Matt Constable -
Ironman Australia 2022

Quick facts

785/673/86All/Gender/AG

M50-54Age group

1188Bib number

AustraliaNationality


1:33:10	6:53:28	5:18:42	14:01:15

Compare Matt Constable with other athletes!

1188 Constable

1133 Asri ×

1110 Woodman ×

1175 Gartside ×

1117 Welch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:22:43	00:22:43	01:20 min/100m	+03:08 (114.) ●	+03:58 (771.) ●	+03:44 (915.) ●
Swim	2.6 km	00:43:01	00:20:18	02:15 min/100m	+03:41 (115.) ●	+04:28 (776.) ●	+04:17 (931.) ●
Swim	3.8 km	01:33:10	00:50:09	04:10 min/100m	+09:23 (116.) ●	+11:04 (769.) ●	+10:35 (923.) ●
Swim	3.8 km	01:33:10	01:33:10	02:27 min/100m	+16:12 (115.) ●	+19:30 (774.) ●	+18:36 (927.) ●
Transition		01:43:33	00:10:23	-	+01:46 (85.) ●	+03:00 (669.) ●	+02:54 (807.) ●
Bike	1 km	01:46:22	00:02:49	21.3 km/h	+00:08 (85.) ●	+00:14 (648.) ●	+00:11 (735.) ●
Bike	10.7 km	02:09:02	00:22:40	25.68 km/h	+01:03 (85.) ●	+01:59 (659.) ●	+01:35 (737.) ●
Bike	22.4 km	02:34:07	00:25:05	27.99 km/h	+01:13 (90.) ●	+02:02 (668.) ●	+01:41 (757.) ●
Bike	33.9 km	03:00:22	00:26:15	26.29 km/h	+01:29 (91.) ●	+02:41 (675.) ●	+02:15 (764.) ●
Bike	39.6 km	03:12:09	00:11:47	29.02 km/h	+00:33 (93.) ●	+01:09 (688.) ●	+00:59 (784.) ●
Bike	45.9 km	03:24:41	00:12:32	30.16 km/h	+00:44 (96.) ●	+01:18 (688.) ●	+01:07 (782.) ●
Bike	56 km	03:46:31	00:21:50	27.76 km/h	+01:55 (105.) ●	+02:37 (719.) ●	+02:18 (826.) ●
Bike	67.5 km	04:12:41	00:26:10	26.37 km/h	+01:49 (94.) ●	+02:51 (681.) ●	+02:26 (781.) ●
Bike	78.9 km	04:37:09	00:24:28	27.96 km/h	+02:10 (99.) ●	+03:03 (710.) ●	+02:39 (808.) ●
Bike	89.5 km	05:01:23	00:24:14	26.24 km/h	+01:02 (81.) ●	+01:59 (629.) ●	+01:33 (705.) ●
Bike	101 km	05:29:19	00:27:56	24.7 km/h	+01:11 (81.) ●	+02:38 (632.) ●	+02:08 (722.) ●
Bike	111.8 km	05:56:40	00:27:21	23.69 km/h	+00:47 (75.) ●	+02:07 (597.) ●	+01:39 (670.) ●
Bike	123.3 km	06:25:32	00:28:52	23.9 km/h	+01:56 (84.) ●	+03:15 (652.) ●	+02:47 (746.) ●
Bike	129 km	06:38:32	00:13:00	26.31 km/h	+01:02 (89.) ●	+01:36 (675.) ●	+01:23 (787.) ●
Bike	135.3 km	06:54:53	00:16:21	23.12 km/h	+03:49 (121.) ●	+04:19 (799.) ●	+04:09 (965.) ●
Bike	145.4 km	07:17:05	00:22:12	27.3 km/h	+00:57 (81.) ●	+01:56 (635.) ●	+01:38 (722.) ●
Bike	156.9 km	07:43:42	00:26:37	25.92 km/h	+00:31 (73.) ●	+01:51 (598.) ●	+01:29 (683.) ●
Bike	168.4 km	08:09:51	00:26:09	26.39 km/h	+02:22 (89.) ●	+03:39 (675.) ●	+03:14 (773.) ●
Bike	179 km	08:33:58	00:24:07	26.37 km/h	+00:33 (67.) ●	+01:45 (604.) ●	+01:25 (680.) ●
Bike	180 km	08:37:01	00:03:03	19.67 km/h	+00:01 (67.) ●	+00:09 (562.) ●	+00:06 (623.) ●
Bike	180 km	08:37:01	06:53:28	26.12 km/h	+25:15 (88.) ●	+43:08 (664.) ●	+36:42 (757.) ●
Transition		08:42:33	00:05:32	-	-01:37 (44.) ●	-00:38 (387.) ●	-00:46 (446.) ●
Run	1.2 km	08:50:22	00:07:49	06:30 min/km	-00:03 (70.) ●	+00:44 (629.) ●	+00:37 (727.) ●
Run	2.5 km	09:00:06	00:09:44	07:29 min/km	+02:34 (119.) ●	+03:12 (802.) ●	+03:05 (969.) ●
Run	3.6 km	09:08:51	00:08:45	07:57 min/km	+01:02 (94.) ●	+01:46 (723.) ●	+01:40 (868.) ●
Run	6 km	09:23:34	00:14:43	06:07 min/km	+00:17 (75.) ●	+01:34 (639.) ●	+01:23 (744.) ●
Run	7.5 km	09:34:30	00:10:56	07:17 min/km	-00:33 (60.) ●	+00:35 (556.) ●	+00:25 (632.) ●
Run	9 km	09:46:08	00:11:38	07:45 min/km	+00:01 (72.) ●	+01:08 (613.) ●	+00:58 (713.) ●
Run	11.4 km	10:01:13	00:15:05	06:17 min/km	-00:17 (71.) ●	+01:25 (616.) ●	+01:13 (718.) ●
Run	12.7 km	10:09:38	00:08:25	06:28 min/km	+00:28 (84.) ●	+01:16 (670.) ●	+01:10 (798.) ●
Run	13.9 km	10:18:29	00:08:51	07:22 min/km	+00:21 (78.) ●	+01:15 (642.) ●	+01:08 (760.) ●
Run	16.2 km	10:34:24	00:15:55	06:55 min/km	+00:10 (72.) ●	+01:43 (619.) ●	+01:31 (726.) ●
Run	17.8 km	10:47:24	00:13:00	08:07 min/km	+00:27 (72.) ●	+01:50 (622.) ●	+01:39 (738.) ●
Run	19.3 km	11:00:08	00:12:44	08:29 min/km	-00:06 (71.) ●	+01:19 (603.) ●	+01:12 (714.) ●
Run	21.6 km	11:18:01	00:17:53	07:46 min/km	+01:08 (80.) ●	+02:56 (657.) ●	+02:44 (780.) ●
Run	22.9 km	11:27:15	00:09:14	07:06 min/km	+00:35 (77.) ●	+01:25 (658.) ●	+01:20 (787.) ●
Run	24.1 km	11:37:32	00:10:17	08:34 min/km	+00:52 (87.) ●	+01:58 (684.) ●	+01:52 (814.) ●
Run	26.4 km	11:57:19	00:19:47	08:36 min/km	+02:18 (93.) ●	+04:23 (708.) ●	+04:14 (850.) ●
Run	28 km	12:09:57	00:12:38	07:53 min/km	-00:51 (46.) ●	+00:34 (497.) ●	+00:24 (585.) ●
Run	29.5 km	12:23:09	00:13:12	08:48 min/km	-00:37 (54.) ●	+00:56 (554.) ●	+00:51 (658.) ●
Run	31.8 km	12:39:54	00:16:45	07:16 min/km	-01:00 (54.) ●	+01:00 (533.) ●	+00:49 (628.) ●
Run	33.1 km	12:49:25	00:09:31	07:19 min/km	+00:21 (70.) ●	+01:20 (628.) ●	+01:14 (746.) ●
Run	34.3 km	12:59:08	00:09:43	08:05 min/km	+00:02 (69.) ●	+01:02 (581.) ●	+00:56 (688.) ●
Run	36.7 km	13:17:41	00:18:33	07:43 min/km	+00:31 (70.) ●	+02:24 (603.) ●	+02:13 (713.) ●
Run	38.2 km	13:31:43	00:14:02	09:21 min/km	+00:05 (66.) ●	+01:32 (572.) ●	+01:24 (679.) ●
Run	39.7 km	13:46:54	00:15:11	10:07 min/km	+01:16 (82.) ●	+02:44 (653.) ●	+02:34 (776.) ●
Run	42.2 km	14:01:15	00:14:21	05:44 min/km	-02:37 (35.) ●	-00:48 (411.) ●	-01:02 (469.) ●
Run	42.2 km	14:01:15	05:18:42	07:33 min/km	+06:24 (69.) ●	+39:13 (622.) ●	+35:34 (736.) ●
Total	226 km	14:01:15	14:01:15	16.12 km/h	+48:00 (86.) ●	+01:44:13 (673.) ●	+01:33:00 (785.) ●

Ovr	Gen	Div	Name	#	AG
766	658	81	Brett O'Leary	1168	M50-54	Australia	01:19:03	06:58:21	05:20:48	13:52:49
769	660	82	Wayne Wolfaardt	1165	M50-54	Australia	01:13:38	07:14:47	05:03:21	13:53:45
773	664	83	Ross Wheatland	1193	M50-54	Australia	01:14:57	06:43:48	05:35:28	13:55:45
777	667	84	Hermann Asri	1133	M50-54	New Caledonia	01:14:37	06:59:45	05:25:48	13:57:38
784	672	85	Tim Woodman	1110	M50-54	Australia	01:27:22	06:56:21	05:18:09	14:00:14
785	673	86	Matt Constable	1188	M50-54	Australia	01:33:10	06:53:28	05:18:42	14:01:15
799	684	87	David Gartside	1175	M50-54	Australia	01:29:02	07:32:44	04:50:16	14:11:55
811	693	88	Andrew Welch	1117	M50-54	Australia	01:08:22	05:51:05	06:56:40	14:18:05
818	697	89	Stephen McFadden	1195	M50-54	Australia	01:35:33	06:31:59	06:02:10	14:23:04
820	698	90	Mathew Louis	1147	M50-54	Australia	01:19:04	06:50:30	05:58:43	14:23:19