John Puz -
Ironman Australia 2022

Quick facts

461/416/20All/Gender/AG

M55-59Age group

1344Bib number

AustraliaNationality


1:23:18	6:13:55	4:14:45	12:09:55

Compare John Puz with other athletes!

1344 Puz

1295 Gasbarrone ×

1293 Salmon ×

1313 Bray ×

1310 Sharples ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:21:25	00:21:25	01:15 min/100m	+01:48 (53.) ●	+02:40 (700.) ●	+02:26 (821.) ●
Swim	2.6 km	00:40:13	00:18:48	02:05 min/100m	+02:15 (54.) ●	+02:58 (723.) ●	+02:47 (866.) ●
Swim	3.8 km	01:23:18	00:43:05	03:35 min/100m	+02:26 (45.) ●	+04:00 (628.) ●	+03:31 (726.) ●
Swim	3.8 km	01:23:18	01:23:18	02:11 min/100m	+06:29 (49.) ●	+09:38 (666.) ●	+08:44 (777.) ●
Transition		01:33:30	00:10:12	-	+01:39 (43.) ●	+02:49 (660.) ●	+02:43 (798.) ●
Bike	1 km	01:36:28	00:02:58	20.22 km/h	+00:15 (52.) ●	+00:23 (726.) ●	+00:20 (851.) ●
Bike	10.7 km	01:57:13	00:20:45	28.05 km/h	-01:00 (23.) ●	+00:04 (465.) ●	-00:20 (495.) ●
Bike	22.4 km	02:19:53	00:22:40	30.97 km/h	-01:51 (19.) ●	-00:23 (436.) ●	-00:44 (460.) ●
Bike	33.9 km	02:43:31	00:23:38	29.2 km/h	-01:04 (25.) ●	+00:04 (460.) ●	-00:22 (488.) ●
Bike	39.6 km	02:54:46	00:11:15	30.4 km/h	+00:10 (37.) ●	+00:37 (592.) ●	+00:27 (653.) ●
Bike	45.9 km	03:06:37	00:11:51	31.9 km/h	-00:01 (38.) ●	+00:37 (583.) ●	+00:26 (641.) ●
Bike	56 km	03:28:15	00:21:38	28.01 km/h	+01:24 (47.) ●	+02:25 (707.) ●	+02:06 (806.) ●
Bike	67.5 km	03:51:53	00:23:38	29.2 km/h	-01:18 (26.) ●	+00:19 (490.) ●	-00:06 (527.) ●
Bike	78.9 km	04:14:37	00:22:44	30.09 km/h	+00:17 (37.) ●	+01:19 (577.) ●	+00:55 (637.) ●
Bike	89.5 km	04:38:14	00:23:37	26.93 km/h	+00:22 (37.) ●	+01:22 (588.) ●	+00:56 (645.) ●
Bike	101 km	05:02:23	00:24:09	28.57 km/h	-03:07 (16.) ●	-01:09 (356.) ●	-01:39 (383.) ●
Bike	111.8 km	05:27:33	00:25:10	25.75 km/h	-01:04 (24.) ●	-00:04 (424.) ●	-00:32 (455.) ●
Bike	123.3 km	05:52:48	00:25:15	27.33 km/h	-01:39 (22.) ●	-00:22 (414.) ●	-00:50 (445.) ●
Bike	129 km	06:04:05	00:11:17	30.31 km/h	-00:33 (26.) ●	-00:07 (438.) ●	-00:20 (476.) ●
Bike	135.3 km	06:15:59	00:11:54	31.76 km/h	-00:36 (26.) ●	-00:08 (433.) ●	-00:18 (469.) ●
Bike	145.4 km	06:36:03	00:20:04	30.2 km/h	-00:59 (23.) ●	-00:12 (406.) ●	-00:30 (438.) ●
Bike	156.9 km	07:00:28	00:24:25	28.26 km/h	-01:23 (25.) ●	-00:21 (420.) ●	-00:43 (454.) ●
Bike	168.4 km	07:21:54	00:21:26	32.19 km/h	-02:07 (18.) ●	-01:04 (368.) ●	-01:29 (393.) ●
Bike	179 km	07:44:08	00:22:14	28.61 km/h	-01:06 (23.) ●	-00:08 (420.) ●	-00:28 (449.) ●
Bike	180 km	07:47:25	00:03:17	18.27 km/h	+00:14 (46.) ●	+00:23 (681.) ●	+00:20 (783.) ●
Bike	180 km	07:47:25	06:13:55	28.88 km/h	-15:06 (24.) ●	+03:35 (465.) ●	-02:51 (500.) ●
Transition		07:55:10	00:07:45	-	+01:06 (42.) ●	+01:35 (608.) ●	+01:27 (711.) ●
Run	1.2 km	08:01:51	00:06:41	05:34 min/km	-01:11 (16.) ●	-00:24 (382.) ●	-00:31 (427.) ●
Run	2.5 km	08:08:01	00:06:10	04:44 min/km	-00:58 (14.) ●	-00:22 (356.) ●	-00:29 (389.) ●
Run	3.6 km	08:14:30	00:06:29	05:53 min/km	-01:06 (15.) ●	-00:30 (338.) ●	-00:36 (372.) ●
Run	6 km	08:26:40	00:12:10	05:04 min/km	-02:10 (14.) ●	-00:59 (339.) ●	-01:10 (372.) ●
Run	7.5 km	08:35:59	00:09:19	06:12 min/km	-02:01 (13.) ●	-01:02 (323.) ●	-01:12 (354.) ●
Run	9 km	08:46:10	00:10:11	06:47 min/km	-01:22 (18.) ●	-00:19 (417.) ●	-00:29 (466.) ●
Run	11.4 km	08:58:34	00:12:24	05:09 min/km	-02:41 (12.) ●	-01:16 (325.) ●	-01:28 (356.) ●
Run	12.7 km	09:05:10	00:06:36	05:04 min/km	-01:22 (14.) ●	-00:33 (334.) ●	-00:39 (369.) ●
Run	13.9 km	09:12:21	00:07:11	05:59 min/km	-01:10 (18.) ●	-00:25 (386.) ●	-00:32 (435.) ●
Run	16.2 km	09:25:36	00:13:15	05:45 min/km	-02:35 (15.) ●	-00:57 (362.) ●	-01:09 (400.) ●
Run	17.8 km	09:35:59	00:10:23	06:29 min/km	-01:48 (16.) ●	-00:47 (373.) ●	-00:58 (417.) ●
Run	19.3 km	09:46:46	00:10:47	07:11 min/km	-01:40 (18.) ●	-00:38 (387.) ●	-00:45 (441.) ●
Run	21.6 km	10:00:08	00:13:22	05:48 min/km	-03:02 (13.) ●	-01:35 (313.) ●	-01:47 (353.) ●
Run	22.9 km	10:07:37	00:07:29	05:45 min/km	-01:07 (16.) ●	-00:20 (373.) ●	-00:25 (427.) ●
Run	24.1 km	10:15:37	00:08:00	06:39 min/km	-01:01 (22.) ●	-00:19 (398.) ●	-00:25 (459.) ●
Run	26.4 km	10:29:22	00:13:45	05:58 min/km	-03:06 (14.) ●	-01:39 (305.) ●	-01:48 (344.) ●
Run	28 km	10:39:50	00:10:28	06:32 min/km	-02:37 (13.) ●	-01:36 (276.) ●	-01:46 (307.) ●
Run	29.5 km	10:50:49	00:10:59	07:19 min/km	-02:34 (14.) ●	-01:17 (307.) ●	-01:22 (349.) ●
Run	31.8 km	11:04:39	00:13:50	06:00 min/km	-03:35 (12.) ●	-01:55 (297.) ●	-02:06 (333.) ●
Run	33.1 km	11:12:07	00:07:28	05:44 min/km	-01:27 (14.) ●	-00:43 (324.) ●	-00:49 (364.) ●
Run	34.3 km	11:19:42	00:07:35	06:19 min/km	-01:58 (11.) ●	-01:06 (282.) ●	-01:12 (318.) ●
Run	36.7 km	11:34:10	00:14:28	06:01 min/km	-03:38 (14.) ●	-01:41 (316.) ●	-01:52 (359.) ●
Run	38.2 km	11:45:14	00:11:04	07:22 min/km	-02:58 (13.) ●	-01:26 (314.) ●	-01:34 (357.) ●
Run	39.7 km	11:56:28	00:11:14	07:29 min/km	-02:33 (15.) ●	-01:13 (344.) ●	-01:23 (393.) ●
Run	42.2 km	12:09:55	00:13:27	05:22 min/km	-03:28 (13.) ●	-01:42 (337.) ●	-01:56 (380.) ●
Run	42.2 km	12:09:55	04:14:45	06:02 min/km	-53:08 (12.) ●	-24:44 (317.) ●	-28:23 (354.) ●
Total	226 km	12:09:55	12:09:55	18.58 km/h	-59:00 (20.) ●	-07:07 (416.) ●	-18:20 (461.) ●

Ovr	Gen	Div	Name	#	AG
413	377	15	Andy Cox	1299	M55-59	Australia	01:13:39	06:01:25	04:30:39	11:54:53
414	378	16	Rodney Hall	1292	M55-59	Australia	01:13:24	05:49:11	04:42:09	11:54:56
420	382	17	Jason Schultz	1287	M55-59	Australia	01:15:19	05:40:18	04:50:30	11:57:08
423	384	18	Steven Gasbarrone	1295	M55-59	Australia	01:14:57	05:56:38	04:39:03	11:58:57
455	411	19	Scott Salmon	1293	M55-59	Australia	01:06:22	06:14:02	04:35:56	12:08:14
461	416	20	John Puz	1344	M55-59	Australia	01:23:18	06:13:55	04:14:45	12:09:55
469	423	21	Mick Bray	1313	M55-59	Australia	01:16:18	06:21:47	04:26:01	12:13:34
476	429	22	Ian Sharples	1310	M55-59	Australia	01:06:15	06:24:17	04:35:58	12:16:08
496	447	23	John O'Callaghan	1358	M55-59	Australia	01:09:34	06:09:58	04:54:55	12:21:43
504	455	24	Patrick Guiney	1289	M55-59	Australia	01:03:09	06:07:15	05:05:34	12:26:30