Norm Prowse -
Ironman Australia 2022

Quick facts

937/781/24All/Gender/AG

M60-64Age group

1391Bib number

AustraliaNationality


1:12:32	7:55:43	6:30:35	15:52:36

Compare Norm Prowse with other athletes!

1391 Prowse

1387 Hay ×

1421 Lowe ×

1409 Chang ×

1412 McRae ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:19:42	00:19:42	01:09 min/100m	-00:25 (14.) ●	+00:57 (550.) ●	+00:43 (618.) ●
Swim	2.6 km	00:35:41	00:15:59	01:46 min/100m	-01:10 (13.) ●	+00:09 (467.) ●	-00:02 (519.) ●
Swim	3.8 km	01:12:32	00:36:51	03:04 min/100m	-04:50 (6.) ●	-02:14 (343.) ●	-02:43 (382.) ●
Swim	3.8 km	01:12:32	01:12:32	01:54 min/100m	-06:25 (11.) ●	-01:08 (416.) ●	-02:02 (466.) ●
Transition		01:20:36	00:08:04	-	-01:04 (11.) ●	+00:41 (525.) ●	+00:35 (614.) ●
Bike	1 km	01:23:20	00:02:44	21.95 km/h	-00:05 (14.) ●	+00:09 (584.) ●	+00:06 (656.) ●
Bike	10.7 km	01:48:50	00:25:30	22.82 km/h	+02:31 (24.) ●	+04:49 (785.) ●	+04:25 (930.) ●
Bike	22.4 km	02:16:22	00:27:32	25.5 km/h	+02:26 (24.) ●	+04:29 (776.) ●	+04:08 (920.) ●
Bike	33.9 km	02:45:19	00:28:57	23.83 km/h	+03:06 (24.) ●	+05:23 (787.) ●	+04:57 (935.) ●
Bike	39.6 km	02:59:57	00:14:38	23.37 km/h	+02:54 (27.) ●	+04:00 (803.) ●	+03:50 (970.) ●
Bike	45.9 km	03:13:14	00:13:17	28.46 km/h	+01:05 (24.) ●	+02:03 (757.) ●	+01:52 (892.) ●
Bike	56 km	03:36:13	00:22:59	26.37 km/h	+01:52 (24.) ●	+03:46 (769.) ●	+03:27 (912.) ●
Bike	67.5 km	04:07:24	00:31:11	22.13 km/h	+05:28 (26.) ●	+07:52 (799.) ●	+07:27 (963.) ●
Bike	78.9 km	04:33:44	00:26:20	25.97 km/h	+03:04 (25.) ●	+04:55 (780.) ●	+04:31 (925.) ●
Bike	89.5 km	05:02:30	00:28:46	22.11 km/h	+04:17 (26.) ●	+06:31 (791.) ●	+06:05 (946.) ●
Bike	101 km	05:39:44	00:37:14	18.53 km/h	+08:52 (28.) ●	+11:56 (802.) ●	+11:26 (966.) ●
Bike	111.8 km	06:11:58	00:32:14	20.1 km/h	+04:42 (27.) ●	+07:00 (781.) ●	+06:32 (933.) ●
Bike	123.3 km	06:45:19	00:33:21	20.69 km/h	+05:14 (27.) ●	+07:44 (786.) ●	+07:16 (947.) ●
Bike	129 km	07:02:26	00:17:07	19.98 km/h	+04:16 (27.) ●	+05:43 (806.) ●	+05:30 (971.) ●
Bike	135.3 km	07:17:39	00:15:13	24.84 km/h	+01:59 (25.) ●	+03:11 (784.) ●	+03:01 (945.) ●
Bike	145.4 km	07:42:35	00:24:56	24.3 km/h	+03:01 (26.) ●	+04:40 (785.) ●	+04:22 (942.) ●
Bike	156.9 km	08:15:35	00:33:00	20.91 km/h	+05:44 (26.) ●	+08:14 (801.) ●	+07:52 (965.) ●
Bike	168.4 km	08:45:15	00:29:40	23.26 km/h	+04:46 (26.) ●	+07:10 (791.) ●	+06:45 (947.) ●
Bike	179 km	09:12:36	00:27:21	23.25 km/h	+02:58 (25.) ●	+04:59 (789.) ●	+04:39 (943.) ●
Bike	180 km	09:16:19	00:03:43	16.14 km/h	+00:04 (25.) ●	+00:49 (788.) ●	+00:46 (947.) ●
Bike	180 km	09:16:19	07:55:43	22.7 km/h	+01:08:14 (27.) ●	+01:45:23 (798.) ●	+01:38:57 (961.) ●
Transition		09:22:01	00:05:42	-	-01:36 (8.) ●	-00:28 (408.) ●	-00:36 (468.) ●
Run	1.2 km	09:33:37	00:11:36	09:40 min/km	+02:49 (26.) ●	+04:31 (793.) ●	+04:24 (958.) ●
Run	2.5 km	09:42:55	00:09:18	07:09 min/km	+01:37 (27.) ●	+02:46 (789.) ●	+02:39 (953.) ●
Run	3.6 km	09:52:26	00:09:31	08:39 min/km	+01:17 (23.) ●	+02:32 (764.) ●	+02:26 (921.) ●
Run	6 km	10:10:30	00:18:04	07:31 min/km	+02:23 (23.) ●	+04:55 (768.) ●	+04:44 (924.) ●
Run	7.5 km	10:26:11	00:15:41	10:27 min/km	+03:09 (25.) ●	+05:20 (790.) ●	+05:10 (954.) ●
Run	9 km	10:40:11	00:14:00	09:20 min/km	+01:16 (20.) ●	+03:30 (749.) ●	+03:20 (897.) ●
Run	11.4 km	10:59:35	00:19:24	08:04 min/km	+03:06 (24.) ●	+05:44 (772.) ●	+05:32 (929.) ●
Run	12.7 km	11:09:09	00:09:34	07:21 min/km	+01:10 (23.) ●	+02:25 (758.) ●	+02:19 (911.) ●
Run	13.9 km	11:19:42	00:10:33	08:47 min/km	+01:34 (24.) ●	+02:57 (759.) ●	+02:50 (910.) ●
Run	16.2 km	11:40:47	00:21:05	09:10 min/km	+03:57 (24.) ●	+06:53 (783.) ●	+06:41 (950.) ●
Run	17.8 km	11:57:24	00:16:37	10:23 min/km	+02:59 (23.) ●	+05:27 (780.) ●	+05:16 (939.) ●
Run	19.3 km	12:12:34	00:15:10	10:06 min/km	+01:15 (20.) ●	+03:45 (733.) ●	+03:38 (883.) ●
Run	21.6 km	12:33:25	00:20:51	09:03 min/km	+03:04 (22.) ●	+05:54 (754.) ●	+05:42 (909.) ●
Run	22.9 km	12:43:53	00:10:28	08:03 min/km	+01:02 (20.) ●	+02:39 (752.) ●	+02:34 (909.) ●
Run	24.1 km	12:56:16	00:12:23	10:19 min/km	+02:28 (24.) ●	+04:04 (782.) ●	+03:58 (943.) ●
Run	26.4 km	13:18:19	00:22:03	09:35 min/km	+03:34 (24.) ●	+06:39 (770.) ●	+06:30 (934.) ●
Run	28 km	13:34:54	00:16:35	10:21 min/km	+02:07 (21.) ●	+04:31 (750.) ●	+04:21 (901.) ●
Run	29.5 km	13:50:00	00:15:06	10:04 min/km	+00:38 (16.) ●	+02:50 (663.) ●	+02:45 (795.) ●
Run	31.8 km	14:11:49	00:21:49	09:29 min/km	+02:54 (19.) ●	+06:04 (756.) ●	+05:53 (916.) ●
Run	33.1 km	14:22:22	00:10:33	08:06 min/km	+00:50 (19.) ●	+02:22 (731.) ●	+02:16 (877.) ●
Run	34.3 km	14:33:29	00:11:07	09:15 min/km	+00:43 (17.) ●	+02:26 (705.) ●	+02:20 (837.) ●
Run	36.7 km	14:56:01	00:22:32	09:23 min/km	+03:10 (22.) ●	+06:23 (757.) ●	+06:12 (912.) ●
Run	38.2 km	15:12:33	00:16:32	11:01 min/km	+01:40 (18.) ●	+04:02 (713.) ●	+03:54 (855.) ●
Run	39.7 km	15:29:35	00:17:02	11:21 min/km	+02:10 (21.) ●	+04:35 (736.) ●	+04:25 (885.) ●
Run	42.2 km	15:52:36	00:23:01	09:12 min/km	+04:29 (24.) ●	+07:52 (769.) ●	+07:38 (929.) ●
Run	42.2 km	15:52:36	06:30:35	09:15 min/km	+55:21 (22.) ●	+01:51:06 (770.) ●	+01:47:27 (930.) ●
Total	226 km	15:52:36	15:52:36	14.23 km/h	+01:54:30 (24.) ●	+03:35:34 (781.) ●	+03:24:21 (937.) ●

Ovr	Gen	Div	Name	#	AG
847	715	19	Bill Robinson	1415	M60-64	Australia	01:35:44	06:51:09	05:59:59	14:39:37
862	726	20	Greg Kelly	1390	M60-64	Australia	01:10:52	06:45:04	06:36:35	14:50:40
889	749	21	Graeme Pitts	1396	M60-64	Australia	01:15:12	07:35:38	06:06:52	15:11:56
903	757	22	David Hay	1387	M60-64	Australia	01:10:31	06:57:29	07:00:40	15:21:58
929	774	23	Greg Lowe	1421	M60-64	Australia	01:26:53	07:41:43	06:22:00	15:45:40
937	781	24	Norm Prowse	1391	M60-64	Australia	01:12:32	07:55:43	06:30:35	15:52:36
962	800	25	Martin Chang	1409	M60-64	Australia	01:45:32	07:41:50	06:31:27	16:16:46
967	803	26	Ross McRae	1412	M60-64	Australia	01:29:34	07:46:36	06:40:43	16:19:24
976	808	27	John Francis	1397	M60-64	Australia	01:12:21	07:36:42	07:24:43	16:39:18
978	809	28	John Ward	1408	M60-64	Australia	01:25:39	08:03:25	06:54:05	16:40:33