Rowena Sinclair-Smith -
Ironman Australia 2022

Quick facts

405/35/4All/Gender/AG

F50-54Age group

151Bib number

AustraliaNationality


1:03:48	6:24:15	4:18:13	11:52:58

Compare Rowena Sinclair-Smith with other athletes!

151 Sinclair-Smith

1249 Scriven ×

152 Bowling ×

1244 Fiore ×

1243 Dews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:16:45	00:16:45	00:59 min/100m	-03:13 (3.) ●	-03:22 (17.) ●	-02:14 (177.) ●
Swim	2.6 km	00:30:24	00:13:39	01:31 min/100m	-03:05 (3.) ●	-03:15 (17.) ●	-02:22 (157.) ●
Swim	3.8 km	01:03:48	00:33:24	02:47 min/100m	-07:58 (3.) ●	-08:29 (15.) ●	-06:10 (149.) ●
Swim	3.8 km	01:03:48	01:03:48	01:40 min/100m	-14:16 (3.) ●	-15:06 (17.) ●	-10:46 (158.) ●
Transition		01:07:36	00:03:48	-	-03:59 (2.) ●	-04:10 (14.) ●	-03:41 (92.) ●
Bike	1 km	01:10:05	00:02:29	24.16 km/h	-00:19 (3.) ●	-00:22 (26.) ●	-00:09 (369.) ●
Bike	10.7 km	01:30:39	00:20:34	28.3 km/h	-02:30 (3.) ●	-02:26 (27.) ●	-00:31 (467.) ●
Bike	22.4 km	01:53:40	00:23:01	30.5 km/h	-02:14 (4.) ●	-02:04 (35.) ●	-00:23 (515.) ●
Bike	33.9 km	02:18:04	00:24:24	28.28 km/h	-01:43 (7.) ●	-01:36 (44.) ●	+00:24 (582.) ●
Bike	39.6 km	02:28:55	00:10:51	31.52 km/h	-01:05 (4.) ●	-00:46 (37.) ●	+00:03 (540.) ●
Bike	45.9 km	02:40:36	00:11:41	32.35 km/h	-00:48 (7.) ●	-00:39 (51.) ●	+00:16 (603.) ●
Bike	56 km	03:00:35	00:19:59	30.33 km/h	-01:28 (8.) ●	-01:04 (54.) ●	+00:27 (600.) ●
Bike	67.5 km	03:24:40	00:24:05	28.65 km/h	-01:53 (6.) ●	-01:37 (47.) ●	+00:21 (574.) ●
Bike	78.9 km	03:46:52	00:22:12	30.81 km/h	-01:34 (9.) ●	-01:31 (49.) ●	+00:23 (575.) ●
Bike	89.5 km	04:09:44	00:22:52	27.81 km/h	-02:38 (5.) ●	-01:56 (41.) ●	+00:11 (575.) ●
Bike	101 km	04:34:52	00:25:08	27.45 km/h	-02:57 (5.) ●	-03:02 (40.) ●	-00:40 (486.) ●
Bike	111.8 km	05:00:48	00:25:56	24.99 km/h	-02:02 (7.) ●	-01:58 (44.) ●	+00:14 (541.) ●
Bike	123.3 km	05:27:56	00:27:08	25.43 km/h	-01:32 (9.) ●	-01:07 (63.) ●	+01:03 (622.) ●
Bike	129 km	05:39:47	00:11:51	28.86 km/h	-01:14 (9.) ●	-00:52 (58.) ●	+00:14 (590.) ●
Bike	135.3 km	05:52:18	00:12:31	30.2 km/h	-00:50 (11.) ●	-00:30 (66.) ●	+00:19 (608.) ●
Bike	145.4 km	06:13:53	00:21:35	28.08 km/h	-00:58 (10.) ●	-00:24 (74.) ●	+01:01 (653.) ●
Bike	156.9 km	06:40:42	00:26:49	25.73 km/h	-00:11 (15.) ●	±00:00 (88.) ●	+01:41 (708.) ●
Bike	168.4 km	07:05:06	00:24:24	28.28 km/h	-00:58 (12.) ●	-00:33 (79.) ●	+01:29 (686.) ●
Bike	179 km	07:29:00	00:23:54	26.61 km/h	-00:36 (11.) ●	-00:25 (67.) ●	+01:12 (652.) ●
Bike	180 km	07:31:51	00:02:51	21.05 km/h	-00:25 (4.) ●	-00:19 (35.) ●	-00:06 (458.) ●
Bike	180 km	07:31:51	06:24:15	28.11 km/h	-27:55 (8.) ●	-23:11 (52.) ●	+07:29 (574.) ●
Transition		07:34:45	00:02:54	-	-04:09 (2.) ●	-04:01 (17.) ●	-03:24 (79.) ●
Run	1.2 km	07:41:34	00:06:49	05:40 min/km	-01:09 (6.) ●	-00:55 (53.) ●	-00:23 (464.) ●
Run	2.5 km	07:48:25	00:06:51	05:16 min/km	-00:34 (11.) ●	-00:18 (73.) ●	+00:12 (619.) ●
Run	3.6 km	07:55:22	00:06:57	06:19 min/km	-01:01 (7.) ●	-00:35 (57.) ●	-00:08 (516.) ●
Run	6 km	08:07:55	00:12:33	05:13 min/km	-02:09 (6.) ●	-01:41 (42.) ●	-00:47 (441.) ●
Run	7.5 km	08:17:58	00:10:03	06:42 min/km	-01:27 (6.) ●	-01:15 (51.) ●	-00:28 (486.) ●
Run	9 km	08:27:34	00:09:36	06:24 min/km	-02:18 (4.) ●	-01:50 (29.) ●	-01:04 (338.) ●
Run	11.4 km	08:40:30	00:12:56	05:23 min/km	-02:27 (6.) ●	-01:53 (46.) ●	-00:56 (434.) ●
Run	12.7 km	08:47:29	00:06:59	05:22 min/km	-00:57 (7.) ●	-00:44 (54.) ●	-00:16 (467.) ●
Run	13.9 km	08:54:22	00:06:53	05:44 min/km	-01:51 (4.) ●	-01:25 (36.) ●	-00:50 (351.) ●
Run	16.2 km	09:08:50	00:14:28	06:17 min/km	-01:24 (9.) ●	-00:51 (70.) ●	+00:04 (566.) ●
Run	17.8 km	09:19:04	00:10:14	06:23 min/km	-02:14 (6.) ●	-02:00 (40.) ●	-01:07 (394.) ●
Run	19.3 km	09:30:03	00:10:59	07:19 min/km	-01:32 (9.) ●	-01:10 (59.) ●	-00:33 (470.) ●
Run	21.6 km	09:45:24	00:15:21	06:40 min/km	-01:13 (12.) ●	-00:47 (80.) ●	+00:12 (579.) ●
Run	22.9 km	09:52:52	00:07:28	05:44 min/km	-01:05 (8.) ●	-00:50 (54.) ●	-00:26 (423.) ●
Run	24.1 km	10:00:31	00:07:39	06:22 min/km	-01:14 (8.) ●	-01:10 (51.) ●	-00:46 (397.) ●
Run	26.4 km	10:15:22	00:14:51	06:27 min/km	-01:39 (9.) ●	-01:27 (59.) ●	-00:42 (457.) ●
Run	28 km	10:26:11	00:10:49	06:45 min/km	-02:07 (6.) ●	-02:14 (40.) ●	-01:25 (342.) ●
Run	29.5 km	10:37:14	00:11:03	07:22 min/km	-01:39 (8.) ●	-01:44 (44.) ●	-01:18 (361.) ●
Run	31.8 km	10:51:18	00:14:04	06:06 min/km	-02:52 (7.) ●	-02:41 (40.) ●	-01:52 (356.) ●
Run	33.1 km	10:58:39	00:07:21	05:39 min/km	-01:22 (5.) ●	-01:22 (38.) ●	-00:56 (339.) ●
Run	34.3 km	11:06:10	00:07:31	06:15 min/km	-01:54 (5.) ●	-01:45 (34.) ●	-01:16 (302.) ●
Run	36.7 km	11:19:54	00:13:44	05:43 min/km	-03:43 (3.) ●	-03:28 (29.) ●	-02:36 (277.) ●
Run	38.2 km	11:29:56	00:10:02	06:41 min/km	-03:27 (2.) ●	-03:11 (23.) ●	-02:36 (217.) ●
Run	39.7 km	11:39:53	00:09:57	06:38 min/km	-03:35 (3.) ●	-03:26 (20.) ●	-02:40 (205.) ●
Run	42.2 km	11:52:58	00:13:05	05:14 min/km	-03:58 (6.) ●	-03:22 (37.) ●	-02:18 (321.) ●
Run	42.2 km	11:52:58	04:18:13	06:07 min/km	-48:51 (6.) ●	-42:04 (40.) ●	-24:55 (374.) ●
Total	226 km	11:52:58	11:52:58	19.02 km/h	-01:39:10 (4.) ●	-01:28:32 (35.) ●	-35:17 (405.) ●

Ovr	Gen	Div	Name	#	AG
165	14	1	Kelly Phuah	1248	F50-54	Australia	01:06:46	05:23:46	04:02:04	10:38:50
246	20	2	Nickie Scriven	1249	F50-54	Australia	01:08:32	06:01:36	03:42:42	11:02:23
299	24	3	Kim Bowling	152	F50-54	Australia	00:58:53	06:08:33	03:58:33	11:17:12
405	35	4	Rowena Sinclair-Smith	151	F50-54	Australia	01:03:48	06:24:15	04:18:13	11:52:58
419	38	5	Danielle Fiore	1244	F50-54	Australia	01:08:56	06:22:44	04:10:14	11:57:08
421	39	6	Carolyn Dews	1243	F50-54	Australia	01:12:05	06:28:27	04:10:22	11:58:06
439	42	7	Therese Dan	1271	F50-54	Australia	01:07:08	06:20:40	04:22:10	12:05:05
447	43	8	Louise Dansey	1258	F50-54	Australia	01:15:03	06:19:00	04:23:48	12:06:41
539	54	9	Jodie Stocks	1246	F50-54	Australia	01:00:48	06:20:45	05:05:49	12:37:54
583	64	10	Kari Armitage	1265	F50-54	Australia	01:19:42	06:32:56	04:44:59	12:51:55