Michael Cappadona -
Ironman Australia 2022

Quick facts

85/81/13All/Gender/AG

M25-29Age group

210Bib number

AustraliaNationality


55:17	5:07:47	3:52:35	10:00:47

Compare Michael Cappadona with other athletes!

210 Cappadona

214 Itzstein ×

195 Carpentieri ×

204 Hansen ×

215 Elder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:14:38	00:14:38	00:51 min/100m	-03:11 (2.) ●	-04:07 (21.) ●	-04:21 (25.) ●
Swim	2.6 km	00:26:23	00:11:45	01:18 min/100m	-03:22 (2.) ●	-04:05 (22.) ●	-04:16 (23.) ●
Swim	3.8 km	00:55:17	00:28:54	02:24 min/100m	-08:35 (2.) ●	-10:11 (21.) ●	-10:40 (25.) ●
Swim	3.8 km	00:55:17	00:55:17	01:27 min/100m	-15:08 (2.) ●	-18:23 (21.) ●	-19:17 (25.) ●
Transition		00:57:55	00:02:38	-	-03:54 (1.) ●	-04:45 (11.) ●	-04:51 (14.) ●
Bike	1 km	01:00:08	00:02:13	27.07 km/h	-00:17 (11.) ●	-00:22 (89.) ●	-00:25 (94.) ●
Bike	10.7 km	01:18:00	00:17:52	32.57 km/h	-02:04 (12.) ●	-02:49 (74.) ●	-03:13 (76.) ●
Bike	22.4 km	01:38:34	00:20:34	34.13 km/h	-01:43 (21.) ●	-02:29 (151.) ●	-02:50 (157.) ●
Bike	33.9 km	01:59:20	00:20:46	33.23 km/h	-02:08 (17.) ●	-02:48 (122.) ●	-03:14 (126.) ●
Bike	39.6 km	02:08:23	00:09:03	37.79 km/h	-01:13 (11.) ●	-01:35 (65.) ●	-01:45 (70.) ●
Bike	45.9 km	02:17:50	00:09:27	40 km/h	-01:29 (6.) ●	-01:47 (46.) ●	-01:58 (49.) ●
Bike	56 km	02:34:06	00:16:16	37.25 km/h	-02:45 (9.) ●	-02:57 (53.) ●	-03:16 (56.) ●
Bike	67.5 km	02:54:00	00:19:54	34.67 km/h	-02:31 (15.) ●	-03:25 (101.) ●	-03:50 (105.) ●
Bike	78.9 km	03:12:29	00:18:29	37.01 km/h	-02:25 (11.) ●	-02:56 (95.) ●	-03:20 (99.) ●
Bike	89.5 km	03:30:48	00:18:19	34.72 km/h	-04:27 (12.) ●	-03:56 (55.) ●	-04:22 (57.) ●
Bike	101 km	03:51:15	00:20:27	33.74 km/h	-03:17 (15.) ●	-04:51 (74.) ●	-05:21 (76.) ●
Bike	111.8 km	04:11:57	00:20:42	31.3 km/h	-03:41 (10.) ●	-04:32 (69.) ●	-05:00 (71.) ●
Bike	123.3 km	04:32:44	00:20:47	33.2 km/h	-03:58 (7.) ●	-04:50 (59.) ●	-05:18 (61.) ●
Bike	129 km	04:41:28	00:08:44	39.16 km/h	-02:08 (2.) ●	-02:40 (23.) ●	-02:53 (23.) ●
Bike	135.3 km	04:50:58	00:09:30	39.79 km/h	-02:19 (1.) ●	-02:32 (23.) ●	-02:42 (25.) ●
Bike	145.4 km	05:07:24	00:16:26	36.88 km/h	-03:07 (2.) ●	-03:50 (33.) ●	-04:08 (35.) ●
Bike	156.9 km	05:27:10	00:19:46	34.91 km/h	-04:03 (1.) ●	-05:00 (24.) ●	-05:22 (26.) ●
Bike	168.4 km	05:45:25	00:18:15	37.81 km/h	-03:23 (6.) ●	-04:15 (43.) ●	-04:40 (45.) ●
Bike	179 km	06:03:24	00:17:59	35.37 km/h	-03:34 (3.) ●	-04:23 (20.) ●	-04:43 (20.) ●
Bike	180 km	06:05:42	00:02:18	26.09 km/h	-00:32 (5.) ●	-00:36 (27.) ●	-00:39 (27.) ●
Bike	180 km	06:05:42	05:07:47	35.09 km/h	-51:04 (9.) ●	-01:02:33 (50.) ●	-01:08:59 (52.) ●
Transition		06:08:12	00:02:30	-	-02:53 (7.) ●	-03:40 (38.) ●	-03:48 (52.) ●
Run	1.2 km	06:14:25	00:06:13	05:10 min/km	-00:15 (30.) ●	-00:52 (243.) ●	-00:59 (261.) ●
Run	2.5 km	06:20:01	00:05:36	04:18 min/km	-00:27 (24.) ●	-00:56 (186.) ●	-01:03 (198.) ●
Run	3.6 km	06:26:03	00:06:02	05:29 min/km	-00:27 (24.) ●	-00:57 (213.) ●	-01:03 (230.) ●
Run	6 km	06:37:25	00:11:22	04:44 min/km	-00:52 (27.) ●	-01:47 (220.) ●	-01:58 (237.) ●
Run	7.5 km	06:46:06	00:08:41	05:47 min/km	-00:48 (26.) ●	-01:40 (202.) ●	-01:50 (219.) ●
Run	9 km	06:55:03	00:08:57	05:58 min/km	-00:39 (27.) ●	-01:33 (205.) ●	-01:43 (220.) ●
Run	11.4 km	07:06:39	00:11:36	04:49 min/km	-01:08 (28.) ●	-02:04 (219.) ●	-02:16 (238.) ●
Run	12.7 km	07:12:40	00:06:01	04:37 min/km	-00:27 (27.) ●	-01:08 (193.) ●	-01:14 (207.) ●
Run	13.9 km	07:19:13	00:06:33	05:27 min/km	-00:22 (34.) ●	-01:03 (248.) ●	-01:10 (272.) ●
Run	16.2 km	07:31:48	00:12:35	05:28 min/km	-00:07 (36.) ●	-01:37 (292.) ●	-01:49 (317.) ●
Run	17.8 km	07:41:05	00:09:17	05:48 min/km	-00:49 (27.) ●	-01:53 (218.) ●	-02:04 (238.) ●
Run	19.3 km	07:50:30	00:09:25	06:16 min/km	-00:50 (23.) ●	-02:00 (191.) ●	-02:07 (208.) ●
Run	21.6 km	08:02:53	00:12:23	05:23 min/km	-01:14 (27.) ●	-02:34 (211.) ●	-02:46 (233.) ●
Run	22.9 km	08:09:21	00:06:28	04:58 min/km	-00:41 (22.) ●	-01:21 (186.) ●	-01:26 (206.) ●
Run	24.1 km	08:17:03	00:07:42	06:24 min/km	+00:05 (39.) ●	-00:37 (351.) ●	-00:43 (403.) ●
Run	26.4 km	08:30:03	00:13:00	05:39 min/km	-01:10 (27.) ●	-02:24 (232.) ●	-02:33 (258.) ●
Run	28 km	08:39:40	00:09:37	06:00 min/km	-01:40 (18.) ●	-02:27 (178.) ●	-02:37 (199.) ●
Run	29.5 km	08:49:51	00:10:11	06:47 min/km	-01:01 (22.) ●	-02:05 (209.) ●	-02:10 (235.) ●
Run	31.8 km	09:02:28	00:12:37	05:29 min/km	-01:51 (20.) ●	-03:08 (166.) ●	-03:19 (187.) ●
Run	33.1 km	09:08:56	00:06:28	04:58 min/km	-01:04 (17.) ●	-01:43 (140.) ●	-01:49 (153.) ●
Run	34.3 km	09:16:12	00:07:16	06:03 min/km	-00:53 (26.) ●	-01:25 (229.) ●	-01:31 (259.) ●
Run	36.7 km	09:29:38	00:13:26	05:35 min/km	-01:28 (26.) ●	-02:43 (223.) ●	-02:54 (248.) ●
Run	38.2 km	09:39:17	00:09:39	06:26 min/km	-02:09 (18.) ●	-02:51 (153.) ●	-02:59 (170.) ●
Run	39.7 km	09:49:17	00:10:00	06:40 min/km	-01:36 (22.) ●	-02:27 (190.) ●	-02:37 (210.) ●
Run	42.2 km	10:00:47	00:11:30	04:36 min/km	-02:27 (14.) ●	-03:39 (117.) ●	-03:53 (124.) ●
Run	42.2 km	10:00:47	03:52:35	05:30 min/km	-24:20 (22.) ●	-46:54 (189.) ●	-50:33 (206.) ●
Total	226 km	10:00:47	10:00:47	22.57 km/h	-01:37:19 (13.) ●	-02:16:15 (81.) ●	-02:27:28 (85.) ●

Ovr	Gen	Div	Name	#	AG
53	50	8	Quentin Schneider	212	M25-29	Australia	00:52:24	05:12:26	03:34:04	09:45:37
54	51	9	James Bailey	199	M25-29	Australia	00:56:24	05:16:32	03:27:45	09:46:14
65	62	10	Henry Mulholland	222	M25-29	Australia	00:59:03	05:17:21	03:26:19	09:51:04
67	64	11	Tyler Itzstein	214	M25-29	Australia	01:02:43	05:08:55	03:33:26	09:52:00
70	67	12	Iacopo Carpentieri	195	M25-29	Australia	01:03:25	05:05:33	03:38:07	09:53:42
85	81	13	Michael Cappadona	210	M25-29	Australia	00:55:17	05:07:47	03:52:35	10:00:47
117	109	14	Kurt Hansen	204	M25-29	Australia	00:56:55	05:09:27	04:02:54	10:18:31
131	121	15	Andrew Elder	215	M25-29	Australia	01:09:00	05:27:09	03:41:20	10:24:39
139	129	16	David Horton	192	M25-29	Australia	01:01:10	05:31:21	03:43:25	10:27:54
157	145	17	Lloyd Jones	206	M25-29	Australia	01:02:02	05:23:36	03:55:34	10:33:57