Rohan Cook -
Ironman Australia 2022

Quick facts

304/280/46All/Gender/AG

M30-34Age group

313Bib number

AustraliaNationality


1:02:52	5:59:58	4:03:46	11:18:40

Compare Rohan Cook with other athletes!

313 Cook

328 Fell ×

295 Davies ×

369 Reynolds ×

410 Mellor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:16:26	00:16:26	00:58 min/100m	-01:43 (21.) ●	-02:19 (125.) ●	-02:33 (139.) ●
Swim	2.6 km	00:29:52	00:13:26	01:29 min/100m	-01:57 (17.) ●	-02:24 (110.) ●	-02:35 (125.) ●
Swim	3.8 km	01:02:52	00:33:00	02:45 min/100m	-05:06 (18.) ●	-06:05 (115.) ●	-06:34 (127.) ●
Swim	3.8 km	01:02:52	01:02:52	01:39 min/100m	-08:46 (19.) ●	-10:48 (117.) ●	-11:42 (130.) ●
Transition		01:09:14	00:06:22	-	-00:36 (54.) ●	-01:01 (363.) ●	-01:07 (420.) ●
Bike	1 km	01:11:55	00:02:41	22.36 km/h	+00:10 (81.) ●	+00:06 (541.) ●	+00:03 (602.) ●
Bike	10.7 km	01:31:38	00:19:43	29.52 km/h	-00:17 (51.) ●	-00:58 (306.) ●	-01:22 (322.) ●
Bike	22.4 km	01:53:13	00:21:35	32.53 km/h	-00:50 (45.) ●	-01:28 (276.) ●	-01:49 (291.) ●
Bike	33.9 km	02:15:38	00:22:25	30.78 km/h	-00:35 (47.) ●	-01:09 (302.) ●	-01:35 (319.) ●
Bike	39.6 km	02:25:51	00:10:13	33.47 km/h	-00:09 (54.) ●	-00:25 (329.) ●	-00:35 (348.) ●
Bike	45.9 km	02:36:25	00:10:34	35.77 km/h	-00:26 (43.) ●	-00:40 (276.) ●	-00:51 (290.) ●
Bike	56 km	02:55:19	00:18:54	32.06 km/h	+00:04 (63.) ●	-00:19 (392.) ●	-00:38 (415.) ●
Bike	67.5 km	03:18:33	00:23:14	29.7 km/h	+00:33 (68.) ●	-00:05 (445.) ●	-00:30 (475.) ●
Bike	78.9 km	03:39:47	00:21:14	32.21 km/h	+00:19 (66.) ●	-00:11 (431.) ●	-00:35 (457.) ●
Bike	89.5 km	04:00:22	00:20:35	30.9 km/h	-00:34 (49.) ●	-01:40 (286.) ●	-02:06 (303.) ●
Bike	101 km	04:25:23	00:25:01	27.58 km/h	+00:35 (66.) ●	-00:17 (440.) ●	-00:47 (478.) ●
Bike	111.8 km	04:49:32	00:24:09	26.83 km/h	-00:15 (52.) ●	-01:05 (349.) ●	-01:33 (369.) ●
Bike	123.3 km	05:14:30	00:24:58	27.64 km/h	+00:07 (57.) ●	-00:39 (395.) ●	-01:07 (423.) ●
Bike	129 km	05:25:11	00:10:41	32.01 km/h	-00:15 (53.) ●	-00:43 (350.) ●	-00:56 (373.) ●
Bike	135.3 km	05:37:00	00:11:49	31.99 km/h	+00:08 (59.) ●	-00:13 (418.) ●	-00:23 (451.) ●
Bike	145.4 km	05:57:39	00:20:39	29.35 km/h	+00:49 (64.) ●	+00:23 (481.) ●	+00:05 (531.) ●
Bike	156.9 km	06:22:16	00:24:37	28.03 km/h	+00:31 (62.) ●	-00:09 (444.) ●	-00:31 (484.) ●
Bike	168.4 km	06:44:01	00:21:45	31.72 km/h	+00:03 (62.) ●	-00:45 (407.) ●	-01:10 (436.) ●
Bike	179 km	07:06:23	00:22:22	28.44 km/h	+00:45 (68.) ●	±00:00 (438.) ●	-00:20 (467.) ●
Bike	180 km	07:09:12	00:02:49	21.3 km/h	+00:04 (67.) ●	-00:05 (397.) ●	-00:08 (428.) ●
Bike	180 km	07:09:12	05:59:58	30 km/h	+00:47 (60.) ●	-10:22 (377.) ●	-16:48 (400.) ●
Transition		07:14:54	00:05:42	-	-00:04 (64.) ●	-00:28 (409.) ●	-00:36 (469.) ●
Run	1.2 km	07:21:27	00:06:33	05:27 min/km	±00:00 (58.) ●	-00:32 (347.) ●	-00:39 (380.) ●
Run	2.5 km	07:27:32	00:06:05	04:40 min/km	±00:00 (55.) ●	-00:27 (328.) ●	-00:34 (357.) ●
Run	3.6 km	07:33:58	00:06:26	05:50 min/km	-00:07 (57.) ●	-00:33 (329.) ●	-00:39 (362.) ●
Run	6 km	07:46:17	00:12:19	05:07 min/km	+00:07 (59.) ●	-00:50 (363.) ●	-01:01 (398.) ●
Run	7.5 km	07:55:32	00:09:15	06:10 min/km	-00:17 (51.) ●	-01:06 (310.) ●	-01:16 (338.) ●
Run	9 km	08:04:58	00:09:26	06:17 min/km	-00:15 (48.) ●	-01:04 (279.) ●	-01:14 (305.) ●
Run	11.4 km	08:17:15	00:12:17	05:07 min/km	-00:13 (50.) ●	-01:23 (307.) ●	-01:35 (337.) ●
Run	12.7 km	08:23:48	00:06:33	05:02 min/km	+00:01 (55.) ●	-00:36 (320.) ●	-00:42 (350.) ●
Run	13.9 km	08:30:37	00:06:49	05:40 min/km	-00:10 (46.) ●	-00:47 (303.) ●	-00:54 (333.) ●
Run	16.2 km	08:43:13	00:12:36	05:28 min/km	-00:21 (50.) ●	-01:36 (294.) ●	-01:48 (319.) ●
Run	17.8 km	08:53:04	00:09:51	06:09 min/km	-00:21 (44.) ●	-01:19 (289.) ●	-01:30 (320.) ●
Run	19.3 km	09:03:04	00:10:00	06:40 min/km	-00:28 (47.) ●	-01:25 (271.) ●	-01:32 (302.) ●
Run	21.6 km	09:15:54	00:12:50	05:34 min/km	-00:49 (42.) ●	-02:07 (257.) ●	-02:19 (284.) ●
Run	22.9 km	09:22:59	00:07:05	05:26 min/km	-00:01 (56.) ●	-00:44 (313.) ●	-00:49 (352.) ●
Run	24.1 km	09:30:14	00:07:15	06:02 min/km	-00:24 (46.) ●	-01:04 (282.) ●	-01:10 (318.) ●
Run	26.4 km	09:44:37	00:14:23	06:15 min/km	+00:16 (57.) ●	-01:01 (364.) ●	-01:10 (411.) ●
Run	28 km	09:54:33	00:09:56	06:12 min/km	-01:04 (34.) ●	-02:08 (203.) ●	-02:18 (228.) ●
Run	29.5 km	10:04:51	00:10:18	06:52 min/km	-01:01 (35.) ●	-01:58 (220.) ●	-02:03 (247.) ●
Run	31.8 km	10:17:49	00:12:58	05:38 min/km	-01:23 (35.) ●	-02:47 (201.) ●	-02:58 (227.) ●
Run	33.1 km	10:24:43	00:06:54	05:18 min/km	-00:37 (41.) ●	-01:17 (215.) ●	-01:23 (241.) ●
Run	34.3 km	10:31:59	00:07:16	06:03 min/km	-00:41 (41.) ●	-01:25 (228.) ●	-01:31 (258.) ●
Run	36.7 km	10:46:11	00:14:12	05:54 min/km	-00:30 (52.) ●	-01:57 (292.) ●	-02:08 (330.) ●
Run	38.2 km	10:56:46	00:10:35	07:03 min/km	-00:43 (47.) ●	-01:55 (248.) ●	-02:03 (278.) ●
Run	39.7 km	11:06:47	00:10:01	06:40 min/km	-01:18 (37.) ●	-02:26 (193.) ●	-02:36 (213.) ●
Run	42.2 km	11:18:40	00:11:53	04:45 min/km	-01:47 (33.) ●	-03:16 (151.) ●	-03:30 (161.) ●
Run	42.2 km	11:18:40	04:03:46	05:46 min/km	-12:06 (44.) ●	-35:43 (258.) ●	-39:22 (286.) ●
Total	226 km	11:18:40	11:18:40	19.98 km/h	-20:45 (46.) ●	-58:22 (280.) ●	-01:09:35 (304.) ●

Ovr	Gen	Div	Name	#	AG
270	249	41	Kevin Kuechler	374	M30-34	Australia	01:10:49	05:29:33	04:17:57	11:09:17
275	254	42	Toby Lowe	322	M30-34	Australia	01:06:01	05:44:20	04:09:26	11:10:19
279	258	43	Shane Guest	384	M30-34	Australia	01:18:43	05:48:02	03:53:55	11:10:57
288	267	44	Zachary Fell	328	M30-34	Australia	01:04:01	05:51:07	03:59:42	11:12:41
302	278	45	James Davies	295	M30-34	Australia	01:08:50	05:30:48	04:28:39	11:18:37
304	280	46	Rohan Cook	313	M30-34	Australia	01:02:52	05:59:58	04:03:46	11:18:40
308	284	47	Dave Reynolds	369	M30-34	Australia	01:10:12	05:42:52	04:15:09	11:19:36
316	292	48	Robert Mellor	410	M30-34	Australia	01:03:58	05:18:39	04:53:19	11:23:56
328	303	49	Dale Woodbridge	336	M30-34	Australia	01:19:07	06:24:26	03:32:43	11:27:57
329	304	50	Benjamin Nixon	333	M30-34	Australia	01:01:08	05:49:34	04:23:59	11:28:04