Sally Wood -
Ironman Australia 2022

Quick facts

122/9/2All/Gender/AG

F30-34Age group

421Bib number

AustraliaNationality


54:03	5:29:04	3:51:29	10:21:06

Compare Sally Wood with other athletes!

421 Wood

419 Remond ×

420 Hollioake ×

425 Best ×

418 Ohara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:14:27	00:14:27	00:51 min/100m	-05:21 (1.) ●	-05:40 (4.) ●	-04:32 (21.) ●
Swim	2.6 km	00:25:55	00:11:28	01:16 min/100m	-05:10 (1.) ●	-05:26 (1.) ●	-04:33 (11.) ●
Swim	3.8 km	00:54:03	00:28:08	02:20 min/100m	-13:11 (1.) ●	-13:45 (2.) ●	-11:26 (7.) ●
Swim	3.8 km	00:54:03	00:54:03	01:25 min/100m	-23:42 (1.) ●	-24:51 (2.) ●	-20:31 (12.) ●
Transition		00:57:52	00:03:49	-	-03:04 (2.) ●	-04:09 (15.) ●	-03:40 (94.) ●
Bike	1 km	01:00:09	00:02:17	26.28 km/h	-00:26 (2.) ●	-00:34 (11.) ●	-00:21 (147.) ●
Bike	10.7 km	01:19:20	00:19:11	30.34 km/h	-04:19 (1.) ●	-03:49 (12.) ●	-01:54 (243.) ●
Bike	22.4 km	01:41:21	00:22:01	31.88 km/h	-03:01 (2.) ●	-03:04 (18.) ●	-01:23 (356.) ●
Bike	33.9 km	02:03:37	00:22:16	30.99 km/h	-03:50 (1.) ●	-03:44 (15.) ●	-01:44 (296.) ●
Bike	39.6 km	02:13:35	00:09:58	34.31 km/h	-01:38 (1.) ●	-01:39 (12.) ●	-00:50 (273.) ●
Bike	45.9 km	02:23:48	00:10:13	37 km/h	-02:03 (1.) ●	-02:07 (9.) ●	-01:12 (198.) ●
Bike	56 km	02:41:10	00:17:22	34.89 km/h	-03:31 (1.) ●	-03:41 (9.) ●	-02:10 (187.) ●
Bike	67.5 km	03:01:44	00:20:34	33.55 km/h	-04:42 (1.) ●	-05:08 (6.) ●	-03:10 (157.) ●
Bike	78.9 km	03:21:00	00:19:16	35.5 km/h	-04:28 (1.) ●	-04:27 (8.) ●	-02:33 (179.) ●
Bike	89.5 km	03:40:13	00:19:13	33.1 km/h	-05:16 (1.) ●	-05:35 (5.) ●	-03:28 (128.) ●
Bike	101 km	04:01:21	00:21:08	32.65 km/h	-06:14 (1.) ●	-07:02 (5.) ●	-04:40 (123.) ●
Bike	111.8 km	04:23:15	00:21:54	29.59 km/h	-05:22 (2.) ●	-06:00 (11.) ●	-03:48 (181.) ●
Bike	123.3 km	04:45:39	00:22:24	30.8 km/h	-05:38 (2.) ●	-05:51 (8.) ●	-03:41 (169.) ●
Bike	129 km	04:55:19	00:09:40	35.38 km/h	-02:25 (2.) ●	-03:03 (7.) ●	-01:57 (148.) ●
Bike	135.3 km	05:05:34	00:10:15	36.88 km/h	-02:39 (1.) ●	-02:46 (4.) ●	-01:57 (120.) ●
Bike	145.4 km	05:23:26	00:17:52	33.92 km/h	-03:54 (1.) ●	-04:07 (7.) ●	-02:42 (146.) ●
Bike	156.9 km	05:45:03	00:21:37	31.92 km/h	-05:06 (2.) ●	-05:12 (7.) ●	-03:31 (143.) ●
Bike	168.4 km	06:04:39	00:19:36	35.2 km/h	-04:50 (2.) ●	-05:21 (8.) ●	-03:19 (177.) ●
Bike	179 km	06:24:28	00:19:49	32.09 km/h	-04:00 (1.) ●	-04:30 (4.) ●	-02:53 (130.) ●
Bike	180 km	06:26:56	00:02:28	24.32 km/h	-00:37 (2.) ●	-00:42 (5.) ●	-00:29 (114.) ●
Bike	180 km	06:26:56	05:29:04	32.82 km/h	-01:13:59 (1.) ●	-01:18:22 (8.) ●	-47:42 (171.) ●
Transition		06:29:37	00:02:41	-	-03:36 (4.) ●	-04:14 (15.) ●	-03:37 (63.) ●
Run	1.2 km	06:36:14	00:06:37	05:30 min/km	-00:34 (5.) ●	-01:07 (38.) ●	-00:35 (407.) ●
Run	2.5 km	06:42:22	00:06:08	04:43 min/km	-00:42 (5.) ●	-01:01 (30.) ●	-00:31 (375.) ●
Run	3.6 km	06:48:57	00:06:35	05:59 min/km	-00:39 (4.) ●	-00:57 (41.) ●	-00:30 (409.) ●
Run	6 km	07:01:05	00:12:08	05:03 min/km	-01:29 (5.) ●	-02:06 (32.) ●	-01:12 (365.) ●
Run	7.5 km	07:10:23	00:09:18	06:12 min/km	-01:08 (5.) ●	-02:00 (31.) ●	-01:13 (346.) ●
Run	9 km	07:19:46	00:09:23	06:15 min/km	-01:24 (5.) ●	-02:03 (25.) ●	-01:17 (294.) ●
Run	11.4 km	07:31:49	00:12:03	05:01 min/km	-01:49 (4.) ●	-02:46 (26.) ●	-01:49 (297.) ●
Run	12.7 km	07:37:56	00:06:07	04:42 min/km	-01:06 (3.) ●	-01:36 (18.) ●	-01:08 (235.) ●
Run	13.9 km	07:44:22	00:06:26	05:21 min/km	-01:16 (3.) ●	-01:52 (20.) ●	-01:17 (250.) ●
Run	16.2 km	07:56:24	00:12:02	05:13 min/km	-02:29 (3.) ●	-03:17 (18.) ●	-02:22 (237.) ●
Run	17.8 km	08:05:40	00:09:16	05:47 min/km	-02:10 (3.) ●	-02:58 (20.) ●	-02:05 (237.) ●
Run	19.3 km	08:15:03	00:09:23	06:15 min/km	-02:15 (3.) ●	-02:46 (17.) ●	-02:09 (203.) ●
Run	21.6 km	08:27:07	00:12:04	05:14 min/km	-02:58 (3.) ●	-04:04 (17.) ●	-03:05 (194.) ●
Run	22.9 km	08:33:24	00:06:17	04:50 min/km	-01:32 (3.) ●	-02:01 (15.) ●	-01:37 (168.) ●
Run	24.1 km	08:40:05	00:06:41	05:34 min/km	-01:33 (3.) ●	-02:08 (21.) ●	-01:44 (198.) ●
Run	26.4 km	08:52:24	00:12:19	05:21 min/km	-03:20 (3.) ●	-03:59 (17.) ●	-03:14 (182.) ●
Run	28 km	09:01:53	00:09:29	05:55 min/km	-02:54 (3.) ●	-03:34 (19.) ●	-02:45 (175.) ●
Run	29.5 km	09:11:30	00:09:37	06:24 min/km	-02:26 (4.) ●	-03:10 (18.) ●	-02:44 (161.) ●
Run	31.8 km	09:23:47	00:12:17	05:20 min/km	-03:06 (3.) ●	-04:28 (13.) ●	-03:39 (152.) ●
Run	33.1 km	09:30:20	00:06:33	05:02 min/km	-01:34 (3.) ●	-02:10 (14.) ●	-01:44 (169.) ●
Run	34.3 km	09:37:20	00:07:00	05:50 min/km	-01:55 (5.) ●	-02:16 (22.) ●	-01:47 (199.) ●
Run	36.7 km	09:49:56	00:12:36	05:14 min/km	-03:13 (3.) ●	-04:36 (14.) ●	-03:44 (153.) ●
Run	38.2 km	09:59:25	00:09:29	06:19 min/km	-02:52 (3.) ●	-03:44 (14.) ●	-03:09 (150.) ●
Run	39.7 km	10:09:04	00:09:39	06:26 min/km	-02:45 (4.) ●	-03:44 (14.) ●	-02:58 (163.) ●
Run	42.2 km	10:21:06	00:12:02	04:48 min/km	-02:45 (3.) ●	-04:25 (13.) ●	-03:21 (182.) ●
Run	42.2 km	10:21:06	03:51:29	05:29 min/km	-49:54 (3.) ●	-01:08:48 (16.) ●	-51:39 (198.) ●
Total	226 km	10:21:06	10:21:06	21.83 km/h	-02:34:15 (2.) ●	-03:00:24 (9.) ●	-02:07:09 (122.) ●

Ovr	Gen	Div	Name	#	AG
112	7	1	Katie Remond	419	F30-34	Australia	01:07:03	05:44:32	03:19:19	10:16:51
122	9	2	Sally Wood	421	F30-34	Australia	00:54:03	05:29:04	03:51:29	10:21:06
140	11	3	Regan Hollioake	420	F30-34	Australia	00:57:26	05:31:35	03:53:04	10:28:27
209	17	4	Hannah Best	425	F30-34	Australia	01:06:56	05:54:52	03:43:24	10:51:32
418	37	5	Alice Ohara	418	F30-34	Australia	01:07:37	06:34:50	04:04:41	11:56:14
427	40	6	Steph Halpin	422	F30-34	Australia	01:16:58	06:13:08	04:16:47	12:00:46
459	45	7	Natasha Whishaw	434	F30-34	Australia	01:11:18	06:17:20	04:28:15	12:09:12
467	46	8	Jessica Piercy	124	F30-34	Australia	01:14:38	06:22:23	04:27:32	12:13:10
522	50	9	Kristen Adams	441	F30-34	Australia	01:24:08	06:36:33	04:17:29	12:32:14
536	53	10	Holly Davies	432	F30-34	United Kingdom	01:17:58	06:43:17	04:24:09	12:36:52