Sara H.y. So -
Ironman Australia 2022

Quick facts

870/137/17All/Gender/AG

F30-34Age group

429Bib number

AustraliaNationality


1:19:24	7:24:53	5:56:19	14:57:21

Compare Sara H.y. So with other athletes!

429 So

437 Treadwell ×

438 Strong ×

428 Kolokolova ×

427 Gash ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:20:41	00:20:41	01:13 min/100m	+00:53 (12.) ●	+00:34 (102.) ●	+01:42 (754.) ●
Swim	2.6 km	00:37:38	00:16:57	01:53 min/100m	+00:19 (9.) ●	+00:03 (83.) ●	+00:56 (659.) ●
Swim	3.8 km	01:19:24	00:41:46	03:28 min/100m	+00:27 (11.) ●	-00:07 (78.) ●	+02:12 (656.) ●
Swim	3.8 km	01:19:24	01:19:24	02:05 min/100m	+01:39 (11.) ●	+00:30 (86.) ●	+04:50 (675.) ●
Transition		01:27:41	00:08:17	-	+01:24 (13.) ●	+00:19 (94.) ●	+00:48 (644.) ●
Bike	1 km	01:30:37	00:02:56	20.45 km/h	+00:13 (18.) ●	+00:05 (121.) ●	+00:18 (837.) ●
Bike	10.7 km	01:55:52	00:25:15	23.05 km/h	+01:45 (15.) ●	+02:15 (142.) ●	+04:10 (921.) ●
Bike	22.4 km	02:22:02	00:26:10	26.83 km/h	+01:08 (14.) ●	+01:05 (118.) ●	+02:46 (841.) ●
Bike	33.9 km	02:50:16	00:28:14	24.44 km/h	+02:08 (16.) ●	+02:14 (141.) ●	+04:14 (911.) ●
Bike	39.6 km	03:02:03	00:11:47	29.02 km/h	+00:11 (11.) ●	+00:10 (98.) ●	+00:59 (787.) ●
Bike	45.9 km	03:14:53	00:12:50	29.45 km/h	+00:34 (15.) ●	+00:30 (112.) ●	+01:25 (833.) ●
Bike	56 km	03:37:03	00:22:10	27.34 km/h	+01:17 (13.) ●	+01:07 (116.) ●	+02:38 (856.) ●
Bike	67.5 km	04:04:01	00:26:58	25.59 km/h	+01:42 (14.) ●	+01:16 (119.) ●	+03:14 (843.) ●
Bike	78.9 km	04:31:04	00:27:03	25.29 km/h	+03:19 (19.) ●	+03:20 (157.) ●	+05:14 (952.) ●
Bike	89.5 km	04:58:04	00:27:00	23.56 km/h	+02:31 (16.) ●	+02:12 (130.) ●	+04:19 (884.) ●
Bike	101 km	05:30:12	00:32:08	21.47 km/h	+04:46 (18.) ●	+03:58 (145.) ●	+06:20 (908.) ●
Bike	111.8 km	05:59:40	00:29:28	21.99 km/h	+02:12 (15.) ●	+01:34 (121.) ●	+03:46 (826.) ●
Bike	123.3 km	06:30:09	00:30:29	22.64 km/h	+02:27 (15.) ●	+02:14 (128.) ●	+04:24 (857.) ●
Bike	129 km	06:43:45	00:13:36	25.15 km/h	+01:31 (17.) ●	+00:53 (126.) ●	+01:59 (848.) ●
Bike	135.3 km	06:57:55	00:14:10	26.68 km/h	+01:16 (17.) ●	+01:09 (139.) ●	+01:58 (872.) ●
Bike	145.4 km	07:21:33	00:23:38	25.64 km/h	+01:52 (16.) ●	+01:39 (131.) ●	+03:04 (868.) ●
Bike	156.9 km	07:53:18	00:31:45	21.73 km/h	+05:02 (18.) ●	+04:56 (161.) ●	+06:37 (954.) ●
Bike	168.4 km	08:22:23	00:29:05	23.72 km/h	+04:39 (18.) ●	+04:08 (149.) ●	+06:10 (928.) ●
Bike	179 km	08:49:11	00:26:48	23.73 km/h	+02:59 (18.) ●	+02:29 (146.) ●	+04:06 (922.) ●
Bike	180 km	08:52:34	00:03:23	17.73 km/h	+00:18 (16.) ●	+00:13 (118.) ●	+00:26 (830.) ●
Bike	180 km	08:52:34	07:24:53	24.28 km/h	+41:50 (17.) ●	+37:27 (137.) ●	+01:08:07 (897.) ●
Transition		09:01:02	00:08:28	-	+02:11 (15.) ●	+01:33 (120.) ●	+02:10 (777.) ●
Run	1.2 km	09:09:20	00:08:18	06:55 min/km	+01:07 (17.) ●	+00:34 (122.) ●	+01:06 (805.) ●
Run	2.5 km	09:17:07	00:07:47	05:59 min/km	+00:57 (17.) ●	+00:38 (121.) ●	+01:08 (814.) ●
Run	3.6 km	09:25:24	00:08:17	07:31 min/km	+01:03 (17.) ●	+00:45 (128.) ●	+01:12 (819.) ●
Run	6 km	09:40:26	00:15:02	06:15 min/km	+01:25 (16.) ●	+00:48 (112.) ●	+01:42 (765.) ●
Run	7.5 km	09:52:43	00:12:17	08:11 min/km	+01:51 (17.) ●	+00:59 (122.) ●	+01:46 (787.) ●
Run	9 km	10:06:48	00:14:05	09:23 min/km	+03:18 (19.) ●	+02:39 (150.) ●	+03:25 (902.) ●
Run	11.4 km	10:22:37	00:15:49	06:35 min/km	+01:57 (17.) ●	+01:00 (118.) ●	+01:57 (771.) ●
Run	12.7 km	10:31:14	00:08:37	06:37 min/km	+01:24 (17.) ●	+00:54 (138.) ●	+01:22 (823.) ●
Run	13.9 km	10:40:35	00:09:21	07:47 min/km	+01:39 (17.) ●	+01:03 (130.) ●	+01:38 (808.) ●
Run	16.2 km	10:58:35	00:18:00	07:49 min/km	+03:29 (18.) ●	+02:41 (143.) ●	+03:36 (852.) ●
Run	17.8 km	11:13:41	00:15:06	09:26 min/km	+03:40 (18.) ●	+02:52 (148.) ●	+03:45 (892.) ●
Run	19.3 km	11:27:43	00:14:02	09:21 min/km	+02:24 (16.) ●	+01:53 (135.) ●	+02:30 (814.) ●
Run	21.6 km	11:46:08	00:18:25	08:00 min/km	+03:23 (17.) ●	+02:17 (131.) ●	+03:16 (807.) ●
Run	22.9 km	11:55:57	00:09:49	07:33 min/km	+02:00 (17.) ●	+01:31 (144.) ●	+01:55 (849.) ●
Run	24.1 km	12:06:47	00:10:50	09:01 min/km	+02:36 (19.) ●	+02:01 (149.) ●	+02:25 (865.) ●
Run	26.4 km	12:28:42	00:21:55	09:31 min/km	+06:16 (19.) ●	+05:37 (163.) ●	+06:22 (932.) ●
Run	28 km	12:44:58	00:16:16	10:09 min/km	+03:53 (18.) ●	+03:13 (146.) ●	+04:02 (885.) ●
Run	29.5 km	13:01:12	00:16:14	10:49 min/km	+04:11 (18.) ●	+03:27 (147.) ●	+03:53 (867.) ●
Run	31.8 km	13:21:56	00:20:44	09:00 min/km	+05:21 (20.) ●	+03:59 (145.) ●	+04:48 (867.) ●
Run	33.1 km	13:32:12	00:10:16	07:53 min/km	+02:09 (18.) ●	+01:33 (136.) ●	+01:59 (848.) ●
Run	34.3 km	13:44:31	00:12:19	10:15 min/km	+03:24 (19.) ●	+03:03 (158.) ●	+03:32 (923.) ●
Run	36.7 km	14:06:34	00:22:03	09:11 min/km	+06:14 (20.) ●	+04:51 (151.) ●	+05:43 (890.) ●
Run	38.2 km	14:24:25	00:17:51	11:54 min/km	+05:30 (20.) ●	+04:38 (162.) ●	+05:13 (925.) ●
Run	39.7 km	14:40:21	00:15:56	10:37 min/km	+03:32 (18.) ●	+02:33 (132.) ●	+03:19 (821.) ●
Run	42.2 km	14:57:21	00:17:00	06:48 min/km	+02:13 (17.) ●	+00:33 (108.) ●	+01:37 (707.) ●
Run	42.2 km	14:57:21	05:56:19	08:26 min/km	+01:14:56 (17.) ●	+56:02 (140.) ●	+01:13:11 (851.) ●
Total	226 km	14:57:21	14:57:21	15.11 km/h	+02:02:00 (17.) ●	+01:35:51 (137.) ●	+02:29:06 (870.) ●

Ovr	Gen	Div	Name	#	AG
618	69	12	Sabine Deloffre	435	F30-34	Australia	01:28:52	06:25:50	04:52:05	13:02:12
705	90	13	Emily Parratt	423	F30-34	Australia	01:20:43	06:55:51	04:57:30	13:30:54
721	94	14	Sarah Hogan	440	F30-34	Australia	01:23:39	07:14:00	04:38:39	13:36:15
722	95	15	Emma Treadwell	437	F30-34	Australia	01:23:40	07:14:02	04:38:40	13:36:16
775	110	16	Lucinda Strong	438	F30-34	Australia	01:34:10	07:20:36	04:45:40	13:56:49
870	137	17	Sara H.y. So	429	F30-34	Australia	01:19:24	07:24:53	05:56:19	14:57:21
898	144	18	Olia Kolokolova	428	F30-34	Australia	01:25:13	07:34:57	06:02:58	15:20:32
935	156	19	Naomi Gash	427	F30-34	Australia	01:21:17	08:18:44	05:57:41	15:50:05
970	166	20	Vanessa Bradley	436	F30-34	Australia	01:40:30	07:51:36	06:41:00	16:26:07