Lucinda Strong -
Ironman Australia 2022

Quick facts

775/110/16All/Gender/AG

F30-34Age group

438Bib number

AustraliaNationality


1:34:10	7:20:36	4:45:40	13:56:49

Compare Lucinda Strong with other athletes!

438 Strong

440 Hogan ×

437 Treadwell ×

429 So ×

428 Kolokolova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:23:34	00:23:34	01:23 min/100m	+03:46 (19.) ●	+03:27 (155.) ●	+04:35 (947.) ●
Swim	2.6 km	00:43:20	00:19:46	02:11 min/100m	+03:08 (19.) ●	+02:52 (151.) ●	+03:45 (917.) ●
Swim	3.8 km	01:34:10	00:50:50	04:14 min/100m	+09:31 (19.) ●	+08:57 (157.) ●	+11:16 (929.) ●
Swim	3.8 km	01:34:10	01:34:10	02:28 min/100m	+16:25 (19.) ●	+15:16 (155.) ●	+19:36 (933.) ●
Transition		01:43:13	00:09:03	-	+02:10 (18.) ●	+01:05 (113.) ●	+01:34 (714.) ●
Bike	1 km	01:46:21	00:03:08	19.15 km/h	+00:25 (20.) ●	+00:17 (153.) ●	+00:30 (921.) ●
Bike	10.7 km	02:12:25	00:26:04	22.33 km/h	+02:34 (17.) ●	+03:04 (153.) ●	+04:59 (947.) ●
Bike	22.4 km	02:41:45	00:29:20	23.93 km/h	+04:18 (20.) ●	+04:15 (164.) ●	+05:56 (956.) ●
Bike	33.9 km	03:11:13	00:29:28	23.42 km/h	+03:22 (18.) ●	+03:28 (157.) ●	+05:28 (952.) ●
Bike	39.6 km	03:23:44	00:12:31	27.32 km/h	+00:55 (17.) ●	+00:54 (140.) ●	+01:43 (903.) ●
Bike	45.9 km	03:37:05	00:13:21	28.31 km/h	+01:05 (18.) ●	+01:01 (140.) ●	+01:56 (901.) ●
Bike	56 km	03:59:21	00:22:16	27.22 km/h	+01:23 (14.) ●	+01:13 (120.) ●	+02:44 (865.) ●
Bike	67.5 km	04:26:18	00:26:57	25.6 km/h	+01:41 (13.) ●	+01:15 (118.) ●	+03:13 (842.) ●
Bike	78.9 km	04:51:25	00:25:07	27.23 km/h	+01:23 (15.) ●	+01:24 (120.) ●	+03:18 (863.) ●
Bike	89.5 km	05:17:01	00:25:36	24.84 km/h	+01:07 (15.) ●	+00:48 (107.) ●	+02:55 (816.) ●
Bike	101 km	05:45:38	00:28:37	24.11 km/h	+01:15 (16.) ●	+00:27 (105.) ●	+02:49 (762.) ●
Bike	111.8 km	06:15:43	00:30:05	21.54 km/h	+02:49 (16.) ●	+02:11 (127.) ●	+04:23 (851.) ●
Bike	123.3 km	06:49:04	00:33:21	20.69 km/h	+05:19 (19.) ●	+05:06 (162.) ●	+07:16 (948.) ●
Bike	129 km	07:02:29	00:13:25	25.49 km/h	+01:20 (16.) ●	+00:42 (122.) ●	+01:48 (829.) ●
Bike	135.3 km	07:16:36	00:14:07	26.78 km/h	+01:13 (16.) ●	+01:06 (136.) ●	+01:55 (865.) ●
Bike	145.4 km	07:40:01	00:23:25	25.88 km/h	+01:39 (15.) ●	+01:26 (123.) ●	+02:51 (847.) ●
Bike	156.9 km	08:08:25	00:28:24	24.3 km/h	+01:41 (14.) ●	+01:35 (120.) ●	+03:16 (820.) ●
Bike	168.4 km	08:35:31	00:27:06	25.46 km/h	+02:40 (14.) ●	+02:09 (119.) ●	+04:11 (826.) ●
Bike	179 km	09:00:30	00:24:59	25.46 km/h	+01:10 (14.) ●	+00:40 (105.) ●	+02:17 (778.) ●
Bike	180 km	09:03:49	00:03:19	18.09 km/h	+00:14 (14.) ●	+00:09 (108.) ●	+00:22 (798.) ●
Bike	180 km	09:03:49	07:20:36	24.51 km/h	+37:33 (16.) ●	+33:10 (132.) ●	+01:03:50 (884.) ●
Transition		09:11:09	00:07:20	-	+01:03 (12.) ●	+00:25 (96.) ●	+01:02 (676.) ●
Run	1.2 km	09:18:31	00:07:22	06:08 min/km	+00:11 (14.) ●	-00:22 (80.) ●	+00:10 (634.) ●
Run	2.5 km	09:25:39	00:07:08	05:29 min/km	+00:18 (16.) ●	-00:01 (90.) ●	+00:29 (704.) ●
Run	3.6 km	09:32:56	00:07:17	06:37 min/km	+00:03 (15.) ●	-00:15 (76.) ●	+00:12 (608.) ●
Run	6 km	09:46:56	00:14:00	05:50 min/km	+00:23 (15.) ●	-00:14 (87.) ●	+00:40 (664.) ●
Run	7.5 km	09:57:58	00:11:02	07:21 min/km	+00:36 (16.) ●	-00:16 (80.) ●	+00:31 (643.) ●
Run	9 km	10:09:31	00:11:33	07:42 min/km	+00:46 (16.) ●	+00:07 (98.) ●	+00:53 (704.) ●
Run	11.4 km	10:24:07	00:14:36	06:04 min/km	+00:44 (16.) ●	-00:13 (88.) ●	+00:44 (655.) ●
Run	12.7 km	10:31:59	00:07:52	06:03 min/km	+00:39 (16.) ●	+00:09 (98.) ●	+00:37 (700.) ●
Run	13.9 km	10:40:41	00:08:42	07:14 min/km	+01:00 (16.) ●	+00:24 (114.) ●	+00:59 (746.) ●
Run	16.2 km	10:55:43	00:15:02	06:32 min/km	+00:31 (15.) ●	-00:17 (86.) ●	+00:38 (639.) ●
Run	17.8 km	11:07:34	00:11:51	07:24 min/km	+00:25 (15.) ●	-00:23 (91.) ●	+00:30 (632.) ●
Run	19.3 km	11:19:59	00:12:25	08:16 min/km	+00:47 (14.) ●	+00:16 (103.) ●	+00:53 (679.) ●
Run	21.6 km	11:34:41	00:14:42	06:23 min/km	-00:20 (11.) ●	-01:26 (64.) ●	-00:27 (507.) ●
Run	22.9 km	11:42:38	00:07:57	06:06 min/km	+00:08 (15.) ●	-00:21 (77.) ●	+00:03 (547.) ●
Run	24.1 km	11:50:59	00:08:21	06:57 min/km	+00:07 (15.) ●	-00:28 (79.) ●	-00:04 (537.) ●
Run	26.4 km	12:06:20	00:15:21	06:40 min/km	-00:18 (14.) ●	-00:57 (74.) ●	-00:12 (523.) ●
Run	28 km	12:18:50	00:12:30	07:48 min/km	+00:07 (14.) ●	-00:33 (84.) ●	+00:16 (568.) ●
Run	29.5 km	12:30:44	00:11:54	07:56 min/km	-00:09 (12.) ●	-00:53 (67.) ●	-00:27 (473.) ●
Run	31.8 km	12:46:26	00:15:42	06:49 min/km	+00:19 (13.) ●	-01:03 (77.) ●	-00:14 (527.) ●
Run	33.1 km	12:54:41	00:08:15	06:20 min/km	+00:08 (14.) ●	-00:28 (74.) ●	-00:02 (524.) ●
Run	34.3 km	13:03:46	00:09:05	07:34 min/km	+00:10 (14.) ●	-00:11 (94.) ●	+00:18 (592.) ●
Run	36.7 km	13:19:01	00:15:15	06:21 min/km	-00:34 (11.) ●	-01:57 (54.) ●	-01:05 (433.) ●
Run	38.2 km	13:30:39	00:11:38	07:45 min/km	-00:43 (12.) ●	-01:35 (55.) ●	-01:00 (419.) ●
Run	39.7 km	13:43:16	00:12:37	08:24 min/km	+00:13 (12.) ●	-00:46 (79.) ●	±00:00 (556.) ●
Run	42.2 km	13:56:49	00:13:33	05:25 min/km	-01:14 (10.) ●	-02:54 (46.) ●	-01:50 (391.) ●
Run	42.2 km	13:56:49	04:45:40	06:46 min/km	+04:17 (14.) ●	-14:37 (70.) ●	+02:32 (550.) ●
Total	226 km	13:56:49	13:56:49	16.2 km/h	+01:01:28 (16.) ●	+35:19 (110.) ●	+01:28:34 (775.) ●

Ovr	Gen	Div	Name	#	AG
558	58	11	Georgie Nichol	424	F30-34	Australia	01:19:11	06:32:54	04:30:58	12:43:55
618	69	12	Sabine Deloffre	435	F30-34	Australia	01:28:52	06:25:50	04:52:05	13:02:12
705	90	13	Emily Parratt	423	F30-34	Australia	01:20:43	06:55:51	04:57:30	13:30:54
721	94	14	Sarah Hogan	440	F30-34	Australia	01:23:39	07:14:00	04:38:39	13:36:15
722	95	15	Emma Treadwell	437	F30-34	Australia	01:23:40	07:14:02	04:38:40	13:36:16
775	110	16	Lucinda Strong	438	F30-34	Australia	01:34:10	07:20:36	04:45:40	13:56:49
870	137	17	Sara H.y. So	429	F30-34	Australia	01:19:24	07:24:53	05:56:19	14:57:21
898	144	18	Olia Kolokolova	428	F30-34	Australia	01:25:13	07:34:57	06:02:58	15:20:32
935	156	19	Naomi Gash	427	F30-34	Australia	01:21:17	08:18:44	05:57:41	15:50:05
970	166	20	Vanessa Bradley	436	F30-34	Australia	01:40:30	07:51:36	06:41:00	16:26:07