Seranica Aldous -
Ironman Australia 2022

Quick facts

753/101/17All/Gender/AG

F35-39Age group

607Bib number

AustraliaNationality


1:26:01	7:10:42	4:56:19	13:48:17

Compare Seranica Aldous with other athletes!

607 Aldous

612 Ryder ×

609 Langford ×

606 Dios-Brun ×

610 Jenkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:22:32	00:22:32	01:19 min/100m	+02:54 (20.) ●	+02:25 (143.) ●	+03:33 (907.) ●
Swim	2.6 km	00:41:07	00:18:35	02:03 min/100m	+02:11 (19.) ●	+01:41 (139.) ●	+02:34 (848.) ●
Swim	3.8 km	01:26:01	00:44:54	03:44 min/100m	+04:10 (18.) ●	+03:01 (121.) ●	+05:20 (787.) ●
Swim	3.8 km	01:26:01	01:26:01	02:15 min/100m	+09:15 (19.) ●	+07:07 (132.) ●	+11:27 (834.) ●
Transition		01:35:30	00:09:29	-	+01:42 (17.) ●	+01:31 (128.) ●	+02:00 (753.) ●
Bike	1 km	01:38:17	00:02:47	21.56 km/h	-00:26 (15.) ●	-00:04 (83.) ●	+00:09 (712.) ●
Bike	10.7 km	02:02:57	00:24:40	23.59 km/h	+02:10 (18.) ●	+01:40 (134.) ●	+03:35 (900.) ●
Bike	22.4 km	02:28:58	00:26:01	26.98 km/h	+01:28 (17.) ●	+00:56 (112.) ●	+02:37 (830.) ●
Bike	33.9 km	02:56:26	00:27:28	25.12 km/h	+02:03 (16.) ●	+01:28 (122.) ●	+03:28 (869.) ●
Bike	39.6 km	03:08:28	00:12:02	28.42 km/h	+00:34 (16.) ●	+00:25 (117.) ●	+01:14 (843.) ●
Bike	45.9 km	03:21:28	00:13:00	29.08 km/h	+01:00 (17.) ●	+00:40 (117.) ●	+01:35 (856.) ●
Bike	56 km	03:43:25	00:21:57	27.61 km/h	+01:24 (15.) ●	+00:54 (112.) ●	+02:25 (839.) ●
Bike	67.5 km	04:09:27	00:26:02	26.5 km/h	+00:57 (15.) ●	+00:20 (96.) ●	+02:18 (769.) ●
Bike	78.9 km	04:33:25	00:23:58	28.54 km/h	+00:55 (15.) ●	+00:15 (91.) ●	+02:09 (758.) ●
Bike	89.5 km	04:57:25	00:24:00	26.5 km/h	+00:05 (11.) ●	-00:48 (69.) ●	+01:19 (688.) ●
Bike	101 km	05:24:40	00:27:15	25.32 km/h	-00:25 (12.) ●	-00:55 (78.) ●	+01:27 (665.) ●
Bike	111.8 km	05:59:48	00:35:08	18.44 km/h	+08:01 (22.) ●	+07:14 (164.) ●	+09:26 (969.) ●
Bike	123.3 km	06:29:46	00:29:58	23.03 km/h	+02:53 (17.) ●	+01:43 (118.) ●	+03:53 (826.) ●
Bike	129 km	06:46:32	00:16:46	20.4 km/h	+03:59 (18.) ●	+04:03 (162.) ●	+05:09 (963.) ●
Bike	135.3 km	07:00:46	00:14:14	26.56 km/h	+01:48 (19.) ●	+01:13 (141.) ●	+02:02 (879.) ●
Bike	145.4 km	07:25:13	00:24:27	24.79 km/h	+03:26 (20.) ●	+02:28 (152.) ●	+03:53 (922.) ●
Bike	156.9 km	07:52:57	00:27:44	24.88 km/h	+02:00 (18.) ●	+00:55 (111.) ●	+02:36 (784.) ●
Bike	168.4 km	08:19:04	00:26:07	26.42 km/h	+02:09 (16.) ●	+01:10 (98.) ●	+03:12 (771.) ●
Bike	179 km	08:43:08	00:24:04	26.43 km/h	+00:27 (13.) ●	-00:15 (75.) ●	+01:22 (675.) ●
Bike	180 km	08:46:12	00:03:04	19.57 km/h	-00:01 (13.) ●	-00:06 (67.) ●	+00:07 (635.) ●
Bike	180 km	08:46:12	07:10:42	25.08 km/h	+34:27 (16.) ●	+23:16 (114.) ●	+53:56 (830.) ●
Transition		08:51:58	00:05:46	-	-01:11 (9.) ●	-01:09 (62.) ●	-00:32 (479.) ●
Run	1.2 km	09:00:43	00:08:45	07:17 min/km	+01:31 (20.) ●	+01:01 (138.) ●	+01:33 (854.) ●
Run	2.5 km	09:07:44	00:07:01	05:23 min/km	+00:13 (13.) ●	-00:08 (83.) ●	+00:22 (665.) ●
Run	3.6 km	09:15:09	00:07:25	06:44 min/km	+00:14 (12.) ●	-00:07 (85.) ●	+00:20 (646.) ●
Run	6 km	09:29:09	00:14:00	05:50 min/km	+00:26 (14.) ●	-00:14 (86.) ●	+00:40 (661.) ●
Run	7.5 km	09:40:11	00:11:02	07:21 min/km	-00:18 (12.) ●	-00:16 (79.) ●	+00:31 (642.) ●
Run	9 km	09:51:28	00:11:17	07:31 min/km	+00:29 (14.) ●	-00:09 (89.) ●	+00:37 (670.) ●
Run	11.4 km	10:05:46	00:14:18	05:57 min/km	+00:22 (12.) ●	-00:31 (79.) ●	+00:26 (616.) ●
Run	12.7 km	10:13:38	00:07:52	06:03 min/km	+00:36 (15.) ●	+00:09 (97.) ●	+00:37 (699.) ●
Run	13.9 km	10:21:58	00:08:20	06:56 min/km	+00:20 (16.) ●	+00:02 (100.) ●	+00:37 (687.) ●
Run	16.2 km	10:37:55	00:15:57	06:56 min/km	+01:30 (18.) ●	+00:38 (108.) ●	+01:33 (729.) ●
Run	17.8 km	10:49:04	00:11:09	06:58 min/km	-00:31 (12.) ●	-01:05 (67.) ●	-00:12 (535.) ●
Run	19.3 km	11:00:54	00:11:50	07:53 min/km	+00:29 (14.) ●	-00:19 (85.) ●	+00:18 (599.) ●
Run	21.6 km	11:15:10	00:14:16	06:12 min/km	-01:21 (9.) ●	-01:52 (54.) ●	-00:53 (448.) ●
Run	22.9 km	11:23:00	00:07:50	06:01 min/km	+00:10 (13.) ●	-00:28 (72.) ●	-00:04 (514.) ●
Run	24.1 km	11:31:35	00:08:35	07:09 min/km	±00:00 (13.) ●	-00:14 (86.) ●	+00:10 (580.) ●
Run	26.4 km	11:47:52	00:16:17	07:04 min/km	+00:56 (14.) ●	-00:01 (87.) ●	+00:44 (612.) ●
Run	28 km	12:01:42	00:13:50	08:38 min/km	+01:30 (18.) ●	+00:47 (112.) ●	+01:36 (722.) ●
Run	29.5 km	12:13:03	00:11:21	07:34 min/km	-00:48 (10.) ●	-01:26 (55.) ●	-01:00 (413.) ●
Run	31.8 km	12:33:36	00:20:33	08:56 min/km	+04:26 (21.) ●	+03:48 (142.) ●	+04:37 (858.) ●
Run	33.1 km	12:42:04	00:08:28	06:30 min/km	±00:00 (13.) ●	-00:15 (78.) ●	+00:11 (555.) ●
Run	34.3 km	12:50:31	00:08:27	07:02 min/km	+00:06 (13.) ●	-00:49 (66.) ●	-00:20 (489.) ●
Run	36.7 km	13:07:25	00:16:54	07:02 min/km	+00:26 (15.) ●	-00:18 (90.) ●	+00:34 (604.) ●
Run	38.2 km	13:20:08	00:12:43	08:28 min/km	+00:16 (16.) ●	-00:30 (81.) ●	+00:05 (547.) ●
Run	39.7 km	13:32:44	00:12:36	08:24 min/km	+00:02 (16.) ●	-00:47 (78.) ●	-00:01 (555.) ●
Run	42.2 km	13:48:17	00:15:33	06:13 min/km	+00:01 (16.) ●	-00:54 (84.) ●	+00:10 (595.) ●
Run	42.2 km	13:48:17	04:56:19	07:01 min/km	+11:05 (14.) ●	-03:58 (83.) ●	+13:11 (626.) ●
Total	226 km	13:48:17	13:48:17	16.37 km/h	+55:18 (17.) ●	+26:47 (101.) ●	+01:20:02 (753.) ●

Ovr	Gen	Div	Name	#	AG
639	73	12	Natasha Engel	597	F35-39	Australia	01:12:01	07:18:26	04:21:23	13:10:30
658	76	13	Jessica Backes	615	F35-39	Australia	01:15:05	06:51:06	04:53:21	13:15:05
672	82	14	Charlotte Buchanan	608	F35-39	Australia	01:26:54	06:28:33	05:06:58	13:19:10
735	98	15	Sarah Ryder	612	F35-39	Australia	01:18:32	07:24:54	04:41:19	13:40:28
746	100	16	Laura Langford	609	F35-39	Australia	01:16:53	07:31:57	04:24:33	13:45:52
753	101	17	Seranica Aldous	607	F35-39	Australia	01:26:01	07:10:42	04:56:19	13:48:17
797	115	18	Sarah Dios-Brun	606	F35-39	Australia	01:21:19	06:19:51	06:08:04	14:11:27
816	120	19	Lucy Jenkins	610	F35-39	Australia	01:25:08	06:58:06	05:40:03	14:21:36
819	122	20	Belynda Carrall	599	F35-39	Australia	01:18:37	07:20:30	05:22:04	14:23:08
902	146	21	Allyson Martin	613	F35-39	Australia	01:45:22	07:53:33	05:26:41	15:21:58