John Procopis -
Ironman Australia 2022

Quick facts

537/484/90All/Gender/AG

M40-44Age group

723Bib number

AustraliaNationality


1:13:41	6:23:40	4:45:50	12:36:59

Compare John Procopis with other athletes!

723 Procopis

734 Hyder ×

711 Thomas ×

785 Adamski ×

775 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:18:39	00:18:39	01:05 min/100m	+00:03 (81.) ●	-00:06 (428.) ●	-00:20 (473.) ●
Swim	2.6 km	00:34:15	00:15:36	01:44 min/100m	+00:02 (82.) ●	-00:14 (419.) ●	-00:25 (468.) ●
Swim	3.8 km	01:13:41	00:39:26	03:17 min/100m	+00:49 (89.) ●	+00:21 (480.) ●	-00:08 (536.) ●
Swim	3.8 km	01:13:41	01:13:41	01:56 min/100m	+00:54 (85.) ●	+00:01 (450.) ●	-00:53 (501.) ●
Transition		01:22:03	00:08:22	-	+01:26 (106.) ●	+00:59 (557.) ●	+00:53 (653.) ●
Bike	1 km	01:24:49	00:02:46	21.69 km/h	+00:13 (116.) ●	+00:11 (619.) ●	+00:08 (698.) ●
Bike	10.7 km	01:46:39	00:21:50	26.66 km/h	+01:23 (107.) ●	+01:09 (578.) ●	+00:45 (630.) ●
Bike	22.4 km	02:10:59	00:24:20	28.85 km/h	+01:17 (111.) ●	+01:17 (616.) ●	+00:56 (678.) ●
Bike	33.9 km	02:35:47	00:24:48	27.82 km/h	+01:26 (106.) ●	+01:14 (577.) ●	+00:48 (633.) ●
Bike	39.6 km	02:47:05	00:11:18	30.27 km/h	+00:44 (111.) ●	+00:40 (609.) ●	+00:30 (673.) ●
Bike	45.9 km	02:59:02	00:11:57	31.63 km/h	+00:48 (106.) ●	+00:43 (602.) ●	+00:32 (663.) ●
Bike	56 km	03:18:57	00:19:55	30.43 km/h	+00:53 (101.) ●	+00:42 (537.) ●	+00:23 (590.) ●
Bike	67.5 km	03:43:32	00:24:35	28.07 km/h	+01:18 (101.) ●	+01:16 (568.) ●	+00:51 (626.) ●
Bike	78.9 km	04:07:52	00:24:20	28.11 km/h	+02:58 (120.) ●	+02:55 (699.) ●	+02:31 (795.) ●
Bike	89.5 km	04:30:56	00:23:04	27.57 km/h	+01:05 (102.) ●	+00:49 (549.) ●	+00:23 (596.) ●
Bike	101 km	04:56:05	00:25:09	27.44 km/h	-00:14 (82.) ●	-00:09 (448.) ●	-00:39 (488.) ●
Bike	111.8 km	05:21:46	00:25:41	25.23 km/h	+00:26 (83.) ●	+00:27 (480.) ●	-00:01 (521.) ●
Bike	123.3 km	05:47:35	00:25:49	26.73 km/h	+00:21 (81.) ●	+00:12 (465.) ●	-00:16 (506.) ●
Bike	129 km	05:59:10	00:11:35	29.53 km/h	+00:10 (87.) ●	+00:11 (487.) ●	-00:02 (536.) ●
Bike	135.3 km	06:12:54	00:13:44	27.52 km/h	+01:50 (121.) ●	+01:42 (693.) ●	+01:32 (810.) ●
Bike	145.4 km	06:33:02	00:20:08	30.1 km/h	-00:03 (79.) ●	-00:08 (421.) ●	-00:26 (454.) ●
Bike	156.9 km	06:57:54	00:24:52	27.75 km/h	-00:01 (81.) ●	+00:06 (465.) ●	-00:16 (508.) ●
Bike	168.4 km	07:20:11	00:22:17	30.96 km/h	-00:16 (85.) ●	-00:13 (472.) ●	-00:38 (515.) ●
Bike	179 km	07:42:56	00:22:45	27.96 km/h	+00:29 (89.) ●	+00:23 (484.) ●	+00:03 (522.) ●
Bike	180 km	07:45:43	00:02:47	21.56 km/h	-00:06 (69.) ●	-00:07 (380.) ●	-00:10 (409.) ●
Bike	180 km	07:45:43	06:23:40	28.15 km/h	+14:41 (95.) ●	+13:20 (517.) ●	+06:54 (568.) ●
Transition		07:51:09	00:05:26	-	-00:36 (62.) ●	-00:44 (368.) ●	-00:52 (427.) ●
Run	1.2 km	07:58:01	00:06:52	05:43 min/km	+00:02 (81.) ●	-00:13 (429.) ●	-00:20 (483.) ●
Run	2.5 km	08:04:40	00:06:39	05:06 min/km	+00:13 (95.) ●	+00:07 (496.) ●	±00:00 (557.) ●
Run	3.6 km	08:11:37	00:06:57	06:19 min/km	+00:11 (86.) ●	-00:02 (460.) ●	-00:08 (517.) ●
Run	6 km	08:24:50	00:13:13	05:30 min/km	+00:24 (95.) ●	+00:04 (475.) ●	-00:07 (535.) ●
Run	7.5 km	08:34:52	00:10:02	06:41 min/km	-00:09 (82.) ●	-00:19 (433.) ●	-00:29 (483.) ●
Run	9 km	08:45:17	00:10:25	06:56 min/km	+00:07 (92.) ●	-00:05 (460.) ●	-00:15 (517.) ●
Run	11.4 km	08:58:48	00:13:31	05:37 min/km	+00:11 (89.) ●	-00:09 (456.) ●	-00:21 (517.) ●
Run	12.7 km	09:06:15	00:07:27	05:43 min/km	+00:23 (96.) ●	+00:18 (522.) ●	+00:12 (598.) ●
Run	13.9 km	09:14:38	00:08:23	06:59 min/km	+00:57 (107.) ●	+00:47 (599.) ●	+00:40 (703.) ●
Run	16.2 km	09:28:45	00:14:07	06:08 min/km	+00:02 (86.) ●	-00:05 (467.) ●	-00:17 (530.) ●
Run	17.8 km	09:39:34	00:10:49	06:45 min/km	-00:10 (76.) ●	-00:21 (423.) ●	-00:32 (480.) ●
Run	19.3 km	09:50:42	00:11:08	07:25 min/km	-00:08 (80.) ●	-00:17 (425.) ●	-00:24 (486.) ●
Run	21.6 km	10:05:33	00:14:51	06:27 min/km	+00:10 (86.) ●	-00:06 (460.) ●	-00:18 (526.) ●
Run	22.9 km	10:14:59	00:09:26	07:15 min/km	+01:42 (123.) ●	+01:37 (680.) ●	+01:32 (812.) ●
Run	24.1 km	10:23:34	00:08:35	07:09 min/km	+00:19 (89.) ●	+00:16 (495.) ●	+00:10 (582.) ●
Run	26.4 km	10:39:56	00:16:22	07:06 min/km	+01:14 (99.) ●	+00:58 (532.) ●	+00:49 (620.) ●
Run	28 km	10:52:40	00:12:44	07:57 min/km	+00:45 (93.) ●	+00:40 (507.) ●	+00:30 (597.) ●
Run	29.5 km	11:05:10	00:12:30	08:20 min/km	+00:22 (90.) ●	+00:14 (484.) ●	+00:09 (570.) ●
Run	31.8 km	11:21:19	00:16:09	07:01 min/km	+00:43 (91.) ●	+00:24 (485.) ●	+00:13 (572.) ●
Run	33.1 km	11:30:13	00:08:54	06:50 min/km	+00:51 (104.) ●	+00:43 (554.) ●	+00:37 (651.) ●
Run	34.3 km	11:41:30	00:11:17	09:24 min/km	+02:50 (128.) ●	+02:36 (719.) ●	+02:30 (852.) ●
Run	36.7 km	11:58:12	00:16:42	06:57 min/km	+01:02 (97.) ●	+00:33 (504.) ●	+00:22 (590.) ●
Run	38.2 km	12:11:06	00:12:54	08:36 min/km	+00:33 (89.) ●	+00:24 (488.) ●	+00:16 (573.) ●
Run	39.7 km	12:23:27	00:12:21	08:14 min/km	+00:07 (82.) ●	-00:06 (456.) ●	-00:16 (525.) ●
Run	42.2 km	12:36:59	00:13:32	05:24 min/km	-01:24 (66.) ●	-01:37 (342.) ●	-01:51 (387.) ●
Run	42.2 km	12:36:59	04:45:50	06:46 min/km	+11:17 (94.) ●	+06:21 (482.) ●	+02:42 (552.) ●
Total	226 km	12:36:59	12:36:59	17.91 km/h	+27:42 (90.) ●	+19:57 (484.) ●	+08:44 (537.) ●

Ovr	Gen	Div	Name	#	AG
491	442	85	Jay Bandy	721	M40-44	Australia	01:09:47	06:06:04	04:43:53	12:20:35
492	443	86	Adam Scanlan	621	M40-44	Australia	01:06:08	06:02:41	04:57:58	12:21:03
501	452	87	Brendan Lewis	784	M40-44	Australia	01:27:00	06:05:46	04:36:15	12:24:49
521	472	88	Matthew Hyder	734	M40-44	Australia	01:21:17	06:16:43	04:37:40	12:31:53
535	483	89	Chris Thomas	711	M40-44	Australia	01:26:17	06:30:16	04:26:47	12:36:43
537	484	90	John Procopis	723	M40-44	Australia	01:13:41	06:23:40	04:45:50	12:36:59
550	493	91	Brett Adamski	785	M40-44	Australia	01:25:48	06:32:48	04:28:51	12:41:49
553	496	92	Dom Johnston	775	M40-44	Australia	01:35:28	06:11:04	04:43:30	12:42:08
554	497	93	Clint Jenner	639	M40-44	Australia	01:04:12	05:52:16	05:35:39	12:42:11
568	507	94	Nate Chellew	679	M40-44	Australia	01:09:14	06:37:48	04:52:34	12:47:03