Ben Holmes -
Ironman Australia 2022

Quick facts

629/558/94All/Gender/AG

M45-49Age group

910Bib number

AustraliaNationality


1:16:36	6:38:51	4:54:00	13:05:10

Compare Ben Holmes with other athletes!

910 Holmes

993 Dundas ×

984 Maddern ×

925 Wilson ×

931 Shoobert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:19:23	00:19:23	01:08 min/100m	+00:24 (77.) ●	+00:38 (513.) ●	+00:24 (572.) ●
Swim	2.6 km	00:36:06	00:16:43	01:51 min/100m	+00:43 (84.) ●	+00:53 (543.) ●	+00:42 (615.) ●
Swim	3.8 km	01:16:36	00:40:30	03:22 min/100m	+01:07 (87.) ●	+01:25 (532.) ●	+00:56 (597.) ●
Swim	3.8 km	01:16:36	01:16:36	02:00 min/100m	+02:14 (83.) ●	+02:56 (535.) ●	+02:02 (599.) ●
Transition		01:24:40	00:08:04	-	+01:06 (96.) ●	+00:41 (524.) ●	+00:35 (613.) ●
Bike	1 km	01:27:22	00:02:42	22.22 km/h	+00:07 (89.) ●	+00:07 (547.) ●	+00:04 (611.) ●
Bike	10.7 km	01:49:40	00:22:18	26.1 km/h	+01:20 (103.) ●	+01:37 (631.) ●	+01:13 (696.) ●
Bike	22.4 km	02:13:20	00:23:40	29.66 km/h	+01:00 (91.) ●	+00:37 (549.) ●	+00:16 (595.) ●
Bike	33.9 km	02:38:05	00:24:45	27.88 km/h	+01:19 (95.) ●	+01:11 (571.) ●	+00:45 (625.) ●
Bike	39.6 km	02:49:25	00:11:20	30.18 km/h	+00:42 (102.) ●	+00:42 (613.) ●	+00:32 (677.) ●
Bike	45.9 km	03:01:15	00:11:50	31.94 km/h	+00:43 (94.) ●	+00:36 (576.) ●	+00:25 (634.) ●
Bike	56 km	03:21:05	00:19:50	30.55 km/h	+00:46 (89.) ●	+00:37 (522.) ●	+00:18 (573.) ●
Bike	67.5 km	03:45:50	00:24:45	27.88 km/h	+01:39 (97.) ●	+01:26 (587.) ●	+01:01 (647.) ●
Bike	78.9 km	04:08:45	00:22:55	29.85 km/h	+01:34 (94.) ●	+01:30 (587.) ●	+01:06 (651.) ●
Bike	89.5 km	04:32:31	00:23:46	26.76 km/h	+01:31 (95.) ●	+01:31 (597.) ●	+01:05 (659.) ●
Bike	101 km	04:59:01	00:26:30	26.04 km/h	+01:28 (89.) ●	+01:12 (535.) ●	+00:42 (602.) ●
Bike	111.8 km	05:26:02	00:27:01	23.99 km/h	+01:42 (99.) ●	+01:47 (583.) ●	+01:19 (649.) ●
Bike	123.3 km	05:53:42	00:27:40	24.94 km/h	+02:13 (100.) ●	+02:03 (587.) ●	+01:35 (660.) ●
Bike	129 km	06:06:02	00:12:20	27.73 km/h	+00:50 (98.) ●	+00:56 (598.) ●	+00:43 (671.) ●
Bike	135.3 km	06:18:41	00:12:39	29.88 km/h	+00:29 (97.) ●	+00:37 (561.) ●	+00:27 (631.) ●
Bike	145.4 km	06:40:18	00:21:37	28.03 km/h	+01:25 (95.) ●	+01:21 (587.) ●	+01:03 (661.) ●
Bike	156.9 km	07:05:49	00:25:31	27.04 km/h	+00:59 (90.) ●	+00:45 (520.) ●	+00:23 (579.) ●
Bike	168.4 km	07:35:00	00:29:11	23.64 km/h	+06:58 (128.) ●	+06:41 (781.) ●	+06:16 (932.) ●
Bike	179 km	08:00:11	00:25:11	25.25 km/h	+02:54 (117.) ●	+02:49 (689.) ●	+02:29 (798.) ●
Bike	180 km	08:03:31	00:03:20	18 km/h	+00:26 (114.) ●	+00:26 (694.) ●	+00:23 (805.) ●
Bike	180 km	08:03:31	06:38:51	27.08 km/h	+30:05 (97.) ●	+28:31 (597.) ●	+22:05 (669.) ●
Transition		08:11:10	00:07:39	-	+01:20 (101.) ●	+01:29 (603.) ●	+01:21 (705.) ●
Run	1.2 km	08:18:49	00:07:39	06:22 min/km	+00:34 (100.) ●	+00:34 (602.) ●	+00:27 (693.) ●
Run	2.5 km	08:25:57	00:07:08	05:29 min/km	+00:33 (103.) ●	+00:36 (613.) ●	+00:29 (702.) ●
Run	3.6 km	08:33:46	00:07:49	07:06 min/km	+00:46 (105.) ●	+00:50 (642.) ●	+00:44 (743.) ●
Run	6 km	08:48:16	00:14:30	06:02 min/km	+01:19 (102.) ●	+01:21 (620.) ●	+01:10 (720.) ●
Run	7.5 km	08:59:40	00:11:24	07:36 min/km	+01:06 (101.) ●	+01:03 (602.) ●	+00:53 (695.) ●
Run	9 km	09:11:24	00:11:44	07:49 min/km	+01:13 (104.) ●	+01:14 (623.) ●	+01:04 (727.) ●
Run	11.4 km	09:26:33	00:15:09	06:18 min/km	+01:35 (103.) ●	+01:29 (621.) ●	+01:17 (725.) ●
Run	12.7 km	09:34:32	00:07:59	06:08 min/km	+00:44 (99.) ●	+00:50 (620.) ●	+00:44 (728.) ●
Run	13.9 km	09:42:40	00:08:08	06:46 min/km	+00:29 (90.) ●	+00:32 (562.) ●	+00:25 (653.) ●
Run	16.2 km	09:58:00	00:15:20	06:40 min/km	+01:03 (90.) ●	+01:08 (578.) ●	+00:56 (673.) ●
Run	17.8 km	10:10:22	00:12:22	07:43 min/km	+01:17 (99.) ●	+01:12 (580.) ●	+01:01 (684.) ●
Run	19.3 km	10:22:46	00:12:24	08:16 min/km	+00:57 (94.) ●	+00:59 (573.) ●	+00:52 (672.) ●
Run	21.6 km	10:38:43	00:15:57	06:56 min/km	+01:06 (91.) ●	+01:00 (545.) ●	+00:48 (634.) ●
Run	22.9 km	10:46:50	00:08:07	06:14 min/km	+00:16 (78.) ●	+00:18 (498.) ●	+00:13 (578.) ●
Run	24.1 km	10:55:32	00:08:42	07:14 min/km	+00:24 (85.) ●	+00:23 (517.) ●	+00:17 (611.) ●
Run	26.4 km	11:11:31	00:15:59	06:56 min/km	+00:37 (83.) ●	+00:35 (500.) ●	+00:26 (583.) ●
Run	28 km	11:23:50	00:12:19	07:41 min/km	+00:16 (79.) ●	+00:15 (467.) ●	+00:05 (539.) ●
Run	29.5 km	11:36:04	00:12:14	08:09 min/km	-00:02 (77.) ●	-00:02 (453.) ●	-00:07 (530.) ●
Run	31.8 km	11:51:21	00:15:17	06:38 min/km	-00:35 (63.) ●	-00:28 (406.) ●	-00:39 (468.) ●
Run	33.1 km	11:59:38	00:08:17	06:22 min/km	±00:00 (71.) ●	+00:06 (457.) ●	±00:00 (533.) ●
Run	34.3 km	12:08:15	00:08:37	07:10 min/km	-00:09 (71.) ●	-00:04 (441.) ●	-00:10 (515.) ●
Run	36.7 km	12:23:54	00:15:39	06:31 min/km	-00:44 (65.) ●	-00:30 (409.) ●	-00:41 (469.) ●
Run	38.2 km	12:36:24	00:12:30	08:20 min/km	-00:01 (76.) ●	±00:00 (449.) ●	-00:08 (522.) ●
Run	39.7 km	12:48:50	00:12:26	08:17 min/km	-00:03 (80.) ●	-00:01 (466.) ●	-00:11 (539.) ●
Run	42.2 km	13:05:10	00:16:20	06:32 min/km	+00:55 (91.) ●	+01:11 (565.) ●	+00:57 (662.) ●
Run	42.2 km	13:05:10	04:54:00	06:58 min/km	+13:36 (89.) ●	+14:31 (530.) ●	+10:52 (611.) ●
Total	226 km	13:05:10	13:05:10	17.27 km/h	+48:21 (94.) ●	+48:08 (558.) ●	+36:55 (629.) ●

Ovr	Gen	Div	Name	#	AG
604	537	89	Jeromy Claridge	932	M45-49	Australia	01:14:25	06:33:09	04:54:46	12:57:49
605	538	90	Hardus van Vuuren	880	M45-49	Australia	01:04:24	06:03:14	05:40:16	12:58:28
607	540	91	Mick Baldwin	890	M45-49	Australia	01:07:34	06:58:49	04:40:12	12:58:58
614	546	92	Tony Dundas	993	M45-49	Australia	01:26:09	06:36:51	04:39:20	13:00:30
621	552	93	Nick Maddern	984	M45-49	Australia	01:19:32	06:41:01	04:44:43	13:03:16
629	558	94	Ben Holmes	910	M45-49	Australia	01:16:36	06:38:51	04:54:00	13:05:10
632	560	95	Dylan Wilson	925	M45-49	Australia	01:28:50	06:42:23	04:36:58	13:07:28
637	565	96	Jamie Shoobert	931	M45-49	Australia	01:17:14	06:10:33	05:24:14	13:09:04
646	572	97	James Knight	930	M45-49	Australia	01:15:07	05:57:23	05:48:19	13:12:39
653	579	98	Matthew Kemsley	981	M45-49	Australia	01:18:00	06:44:43	04:56:35	13:14:10