Phuong Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

102/90/20All/Gender/AG

M35-39Age group

1006Bib number

VNMNationality


44:37	2:32:13	1:56:02	5:20:30

Compare Phuong Nguyen with other athletes!

1006 Nguyen

1085 Dau ×

1020 Sur ×

1039 Tran ×

978 Tô Quang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:37	00:44:37	02:20 min/100m	-02:10 (64.) ●	-01:23 (297.) ●	-01:46 (399.) ●
Transition		00:48:24	00:03:47	-	-01:56 (26.) ●	-02:01 (110.) ●	-02:05 (125.) ●
Bike	8 km	01:02:38	00:14:14	33.72 km/h	-01:20 (37.) ●	-01:08 (186.) ●	-01:17 (221.) ●
Bike	16.7 km	01:17:59	00:15:21	34.01 km/h	-01:47 (27.) ●	-01:45 (121.) ●	-02:04 (142.) ●
Bike	27.7 km	01:35:39	00:17:40	37.36 km/h	-02:12 (16.) ●	-02:26 (50.) ●	-02:51 (58.) ●
Bike	38.7 km	01:53:43	00:18:04	36.53 km/h	-02:38 (25.) ●	-02:24 (92.) ●	-02:53 (108.) ●
Bike	49.8 km	02:11:42	00:17:59	37.03 km/h	-03:12 (17.) ●	-03:08 (59.) ●	-03:44 (71.) ●
Bike	60.8 km	02:30:31	00:18:49	35.08 km/h	-02:46 (33.) ●	-02:17 (145.) ●	-02:50 (166.) ●
Bike	71.6 km	02:48:49	00:18:18	35.41 km/h	-03:27 (21.) ●	-03:23 (91.) ●	-04:07 (106.) ●
Bike	83.3 km	03:08:29	00:19:40	35.69 km/h	-03:57 (19.) ●	-03:40 (85.) ●	-04:20 (95.) ●
Bike	89.6 km	03:20:37	00:12:08	31.15 km/h	-02:01 (20.) ●	-01:56 (100.) ●	-02:17 (116.) ●
Bike	89.6 km	03:20:37	02:32:13	35.32 km/h	-23:20 (19.) ●	-22:07 (86.) ●	-26:23 (101.) ●
Transition		03:24:28	00:03:51	-	-02:23 (32.) ●	-02:24 (143.) ●	-01:53 (309.) ●
Run	2 km	03:35:22	00:10:54	05:27 min/km	-02:49 (28.) ●	-02:58 (111.) ●	-02:50 (152.) ●
Run	4 km	03:44:44	00:09:22	04:41 min/km	-03:28 (16.) ●	-03:39 (68.) ●	-03:37 (84.) ●
Run	6 km	03:57:22	00:12:38	06:19 min/km	-01:41 (62.) ●	-01:52 (226.) ●	-01:48 (312.) ●
Run	8 km	04:06:47	00:09:25	04:42 min/km	-03:40 (9.) ●	-03:44 (57.) ●	-03:41 (71.) ●
Run	10.4 km	04:20:19	00:13:32	05:38 min/km	-05:10 (15.) ●	-05:19 (65.) ●	-05:20 (84.) ●
Run	12.8 km	04:34:39	00:14:20	05:58 min/km	-04:59 (21.) ●	-05:06 (81.) ●	-05:09 (103.) ●
Run	14.8 km	04:45:04	00:10:25	05:12 min/km	-03:29 (24.) ●	-03:35 (89.) ●	-03:38 (118.) ●
Run	16.8 km	04:56:53	00:11:49	05:54 min/km	-03:06 (23.) ●	-03:17 (92.) ●	-03:19 (124.) ●
Run	18.8 km	05:07:39	00:10:46	05:23 min/km	-02:59 (23.) ●	-03:14 (84.) ●	-03:19 (115.) ●
Run	20.8 km	05:19:05	00:11:26	05:43 min/km	-03:38 (13.) ●	-03:53 (64.) ●	-04:04 (84.) ●
Run	21.1 km	05:20:30	00:01:25	04:43 min/km	-00:09 (69.) ●	-00:08 (267.) ●	-00:09 (361.) ●
Run	21.1 km	05:20:30	01:56:02	05:29 min/km	-35:08 (21.) ●	-36:45 (84.) ●	-36:54 (110.) ●
Total	112.6 km	05:20:30	05:20:30	21.08 km/h	-01:04:57 (20.) ●	-01:04:40 (90.) ●	-01:09:01 (102.) ●

Ovr	Gen	Div	Name	#	AG
69	59	15	Nguyễn Hữu Đức	1033	M35-39	VNM	00:41:00	02:31:22	01:51:50	05:09:21
79	68	16	Robert West	935	M35-39	GBR	00:28:55	02:38:45	01:57:33	05:11:29
86	74	17	Shrikrishnan P	1095	M35-39	IND	00:43:02	02:38:00	01:47:50	05:13:51
89	77	18	Huy Ngoc Dau	1085	M35-39	VNM	00:38:06	02:27:28	02:02:52	05:15:13
95	83	19	Kevin Sur	1020	M35-39	TUR	00:32:39	02:42:29	01:54:25	05:16:54
102	90	20	Phuong Nguyen	1006	M35-39	VNM	00:44:37	02:32:13	01:56:02	05:20:30
104	92	21	Nhan Tran	1039	M35-39	VNM	00:38:56	02:35:07	02:00:48	05:20:56
105	93	22	Tiến Tô Quang	978	M35-39	VNM	00:38:15	02:32:38	02:01:58	05:21:05
113	99	23	Hans Kerstens	1084	M35-39	BEL	00:36:14	02:35:45	02:05:58	05:24:51
123	106	24	Friso Klok	1080	M35-39	NLD	00:44:27	02:27:02	02:08:39	05:28:01