Phong Tran -
Ironman 70.3 Vietnam 2022

Quick facts

343/272/68All/Gender/AG

M35-39Age group

1043Bib number

VNMNationality


47:58	2:52:38	2:20:07	6:07:23

Compare Phong Tran with other athletes!

1043 Tran

952 Hoang Thao ×

1078 Le ×

1049 Dang ×

1094 Chupin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:58	00:47:58	02:31 min/100m	+01:11 (93.) ●	+01:58 (416.) ●	+01:35 (570.) ●
Transition		00:51:45	00:03:47	-	-01:56 (27.) ●	-02:01 (111.) ●	-02:05 (126.) ●
Bike	8 km	01:06:53	00:15:08	31.72 km/h	-00:26 (78.) ●	-00:14 (326.) ●	-00:23 (416.) ●
Bike	16.7 km	01:23:43	00:16:50	31.01 km/h	-00:18 (80.) ●	-00:16 (338.) ●	-00:35 (411.) ●
Bike	27.7 km	01:43:33	00:19:50	33.28 km/h	-00:02 (84.) ●	-00:16 (347.) ●	-00:41 (419.) ●
Bike	38.7 km	02:04:11	00:20:38	31.99 km/h	-00:04 (106.) ●	+00:10 (412.) ●	-00:19 (497.) ●
Bike	49.8 km	02:24:54	00:20:43	32.15 km/h	-00:28 (84.) ●	-00:24 (362.) ●	-01:00 (433.) ●
Bike	60.8 km	02:45:58	00:21:04	31.33 km/h	-00:31 (103.) ●	-00:02 (391.) ●	-00:35 (471.) ●
Bike	71.6 km	03:08:03	00:22:05	29.34 km/h	+00:20 (109.) ●	+00:24 (437.) ●	-00:20 (534.) ●
Bike	83.3 km	03:30:57	00:22:54	30.66 km/h	-00:43 (84.) ●	-00:26 (341.) ●	-01:06 (404.) ●
Bike	89.6 km	03:44:23	00:13:26	28.14 km/h	-00:43 (75.) ●	-00:38 (302.) ●	-00:59 (358.) ●
Bike	89.6 km	03:44:23	02:52:38	31.14 km/h	-02:55 (85.) ●	-01:42 (348.) ●	-05:58 (420.) ●
Transition		03:47:16	00:02:53	-	-03:21 (13.) ●	-03:22 (55.) ●	-02:51 (141.) ●
Run	2 km	04:00:43	00:13:27	06:43 min/km	-00:16 (88.) ●	-00:25 (344.) ●	-00:17 (504.) ●
Run	4 km	04:12:59	00:12:16	06:08 min/km	-00:34 (82.) ●	-00:45 (320.) ●	-00:43 (444.) ●
Run	6 km	04:25:46	00:12:47	06:23 min/km	-01:32 (68.) ●	-01:43 (249.) ●	-01:39 (339.) ●
Run	8 km	04:37:32	00:11:46	05:53 min/km	-01:19 (70.) ●	-01:23 (257.) ●	-01:20 (355.) ●
Run	10.4 km	04:54:05	00:16:33	06:53 min/km	-02:09 (62.) ●	-02:18 (232.) ●	-02:19 (316.) ●
Run	12.8 km	05:11:29	00:17:24	07:14 min/km	-01:55 (69.) ●	-02:02 (249.) ●	-02:05 (335.) ●
Run	14.8 km	05:24:30	00:13:01	06:30 min/km	-00:53 (85.) ●	-00:59 (301.) ●	-01:02 (409.) ●
Run	16.8 km	05:39:16	00:14:46	07:23 min/km	-00:09 (86.) ●	-00:20 (312.) ●	-00:22 (440.) ●
Run	18.8 km	05:51:31	00:12:15	06:07 min/km	-01:30 (57.) ●	-01:45 (185.) ●	-01:50 (255.) ●
Run	20.8 km	06:05:51	00:14:20	07:10 min/km	-00:44 (84.) ●	-00:59 (291.) ●	-01:10 (383.) ●
Run	21.1 km	06:07:23	00:01:32	05:06 min/km	-00:02 (95.) ●	-00:01 (366.) ●	-00:02 (502.) ●
Run	21.1 km	06:07:23	02:20:07	06:38 min/km	-11:03 (69.) ●	-12:40 (258.) ●	-12:49 (350.) ●
Total	112.6 km	06:07:23	06:07:23	18.39 km/h	-18:04 (68.) ●	-17:47 (272.) ●	-22:08 (343.) ●

Ovr	Gen	Div	Name	#	AG
330	263	63	Long Vu	1062	M35-39	VNM	00:44:46	02:43:22	02:29:09	06:04:43
331	264	64	Hoàng Lê Vũ	1030	M35-39	VNM	01:05:21	02:47:37	02:03:54	06:05:09
337	268	65	Phan Anh Do	950	M35-39	VNM	00:48:38	02:44:10	02:21:19	06:06:24
338	269	66	Nguyen Hoang Thao	952	M35-39	VNM	00:49:15	02:58:09	02:08:46	06:06:27
340	270	67	Minh Trung Le	1078	M35-39	VNM	00:41:05	02:41:32	02:36:14	06:07:01
343	272	68	Phong Tran	1043	M35-39	VNM	00:47:58	02:52:38	02:20:07	06:07:23
344	273	69	Trung Hieu Dang	1049	M35-39	VNM	00:56:46	02:55:14	02:05:04	06:07:27
351	279	70	Pierre Chupin	1094	M35-39	FRA	00:42:16	02:53:48	02:20:29	06:08:15
354	281	71	Kabo Vu	679	M35-39	VNM	00:45:39	02:53:45	02:19:48	06:08:48
355	282	72	Nguyen Tien Trung	934	M35-39	VNM	00:48:10	03:14:33	01:53:30	06:08:50