Khanh Nguyen Luong -
Ironman 70.3 Vietnam 2022
Quick facts
730/525/135All/Gender/AG
M35-39Age group
1048Bib number
VNMNationality
44:27 | 3:03:15 | 3:06:28 | 7:07:43 |
Compare Khanh Nguyen Luong with other athletes!
1048 Nguyen Luong
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948 Kothari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | -02:20 (62.) ● | -01:33 (290.) ● | -01:56 (389.) ● |
Transition | 00:50:09 | 00:05:42 | - | -00:01 (96.) ● | -00:06 (367.) ● | -00:10 (505.) ● | |
Bike | 8 km | 01:05:47 | 00:15:38 | 30.7 km/h | +00:04 (104.) ● | +00:16 (425.) ● | +00:07 (546.) ● |
Bike | 16.7 km | 01:23:00 | 00:17:13 | 30.32 km/h | +00:05 (101.) ● | +00:07 (398.) ● | -00:12 (488.) ● |
Bike | 27.7 km | 01:43:20 | 00:20:20 | 32.46 km/h | +00:28 (115.) ● | +00:14 (428.) ● | -00:11 (524.) ● |
Bike | 38.7 km | 02:04:15 | 00:20:55 | 31.55 km/h | +00:13 (112.) ● | +00:27 (442.) ● | -00:02 (538.) ● |
Bike | 49.8 km | 02:26:26 | 00:22:11 | 30.02 km/h | +01:00 (126.) ● | +01:04 (487.) ● | +00:28 (609.) ● |
Bike | 60.8 km | 02:49:11 | 00:22:45 | 29.01 km/h | +01:10 (140.) ● | +01:39 (539.) ● | +01:06 (687.) ● |
Bike | 71.6 km | 03:13:09 | 00:23:58 | 27.04 km/h | +02:13 (145.) ● | +02:17 (547.) ● | +01:33 (705.) ● |
Bike | 83.3 km | 03:38:18 | 00:25:09 | 27.91 km/h | +01:32 (126.) ● | +01:49 (504.) ● | +01:09 (645.) ● |
Bike | 89.6 km | 03:53:24 | 00:15:06 | 25.03 km/h | +00:57 (135.) ● | +01:02 (519.) ● | +00:41 (677.) ● |
Bike | 89.6 km | 03:53:24 | 03:03:15 | 29.34 km/h | +07:42 (122.) ● | +08:55 (480.) ● | +04:39 (602.) ● |
Transition | 04:01:15 | 00:07:51 | - | +01:37 (132.) ● | +01:36 (523.) ● | +02:07 (775.) ● | |
Run | 2 km | 04:13:28 | 00:12:13 | 06:06 min/km | -01:30 (64.) ● | -01:39 (224.) ● | -01:31 (321.) ● |
Run | 4 km | 04:28:43 | 00:15:15 | 07:37 min/km | +02:25 (146.) ● | +02:14 (536.) ● | +02:16 (772.) ● |
Run | 6 km | 04:45:39 | 00:16:56 | 08:28 min/km | +02:37 (141.) ● | +02:26 (526.) ● | +02:30 (757.) ● |
Run | 8 km | 05:01:31 | 00:15:52 | 07:56 min/km | +02:47 (142.) ● | +02:43 (562.) ● | +02:46 (805.) ● |
Run | 10.4 km | 05:26:32 | 00:25:01 | 10:25 min/km | +06:19 (158.) ● | +06:10 (622.) ● | +06:09 (890.) ● |
Run | 12.8 km | 05:51:59 | 00:25:27 | 10:36 min/km | +06:08 (157.) ● | +06:01 (617.) ● | +05:58 (888.) ● |
Run | 14.8 km | 06:10:49 | 00:18:50 | 09:25 min/km | +04:56 (160.) ● | +04:50 (630.) ● | +04:47 (896.) ● |
Run | 16.8 km | 06:29:39 | 00:18:50 | 09:25 min/km | +03:55 (158.) ● | +03:44 (617.) ● | +03:42 (875.) ● |
Run | 18.8 km | 06:47:13 | 00:17:34 | 08:47 min/km | +03:49 (159.) ● | +03:34 (620.) ● | +03:29 (869.) ● |
Run | 20.8 km | 07:06:04 | 00:18:51 | 09:25 min/km | +03:47 (153.) ● | +03:32 (589.) ● | +03:21 (825.) ● |
Run | 21.1 km | 07:07:43 | 00:01:39 | 05:29 min/km | +00:05 (117.) ● | +00:06 (465.) ● | +00:05 (641.) ● |
Run | 21.1 km | 07:07:43 | 03:06:28 | 08:50 min/km | +35:18 (149.) ● | +33:41 (581.) ● | +33:32 (828.) ● |
Total | 112.6 km | 07:07:43 | 07:07:43 | 15.8 km/h | +42:16 (135.) ● | +42:33 (525.) ● | +38:12 (730.) ● |