Trung Hieu Dang -
Ironman 70.3 Vietnam 2022
Quick facts
344/273/69All/Gender/AG
M35-39Age group
1049Bib number
VNMNationality
56:46 | 2:55:14 | 2:05:04 | 6:07:27 |
Compare Trung Hieu Dang with other athletes!
1049 Dang
1078 Le ×
1043 Tran ×
1094 Chupin ×
679 Vu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:46 | 00:56:46 | 02:59 min/100m | +09:59 (158.) ● | +10:46 (621.) ● | +10:23 (870.) ● |
Transition | 01:02:09 | 00:05:23 | - | -00:20 (81.) ● | -00:25 (319.) ● | -00:29 (429.) ● | |
Bike | 8 km | 01:18:18 | 00:16:09 | 29.72 km/h | +00:35 (131.) ● | +00:47 (507.) ● | +00:38 (668.) ● |
Bike | 16.7 km | 01:35:43 | 00:17:25 | 29.97 km/h | +00:17 (108.) ● | +00:19 (432.) ● | ±00:00 (536.) ● |
Bike | 27.7 km | 01:55:51 | 00:20:08 | 32.78 km/h | +00:16 (107.) ● | +00:02 (403.) ● | -00:23 (486.) ● |
Bike | 38.7 km | 02:16:20 | 00:20:29 | 32.22 km/h | -00:13 (100.) ● | +00:01 (385.) ● | -00:28 (467.) ● |
Bike | 49.8 km | 02:38:03 | 00:21:43 | 30.67 km/h | +00:32 (119.) ● | +00:36 (457.) ● | ±00:00 (566.) ● |
Bike | 60.8 km | 02:58:53 | 00:20:50 | 31.68 km/h | -00:45 (86.) ● | -00:16 (355.) ● | -00:49 (421.) ● |
Bike | 71.6 km | 03:20:37 | 00:21:44 | 29.82 km/h | -00:01 (104.) ● | +00:03 (415.) ● | -00:41 (506.) ● |
Bike | 83.3 km | 03:43:29 | 00:22:52 | 30.7 km/h | -00:45 (82.) ● | -00:28 (334.) ● | -01:08 (397.) ● |
Bike | 89.6 km | 03:57:23 | 00:13:54 | 27.19 km/h | -00:15 (90.) ● | -00:10 (376.) ● | -00:31 (458.) ● |
Bike | 89.6 km | 03:57:23 | 02:55:14 | 30.68 km/h | -00:19 (95.) ● | +00:54 (388.) ● | -03:22 (470.) ● |
Transition | 04:02:23 | 00:05:00 | - | -01:14 (70.) ● | -01:15 (275.) ● | -00:44 (470.) ● | |
Run | 2 km | 04:14:47 | 00:12:24 | 06:12 min/km | -01:19 (69.) ● | -01:28 (243.) ● | -01:20 (350.) ● |
Run | 4 km | 04:25:41 | 00:10:54 | 05:27 min/km | -01:56 (47.) ● | -02:07 (185.) ● | -02:05 (247.) ● |
Run | 6 km | 04:38:17 | 00:12:36 | 06:18 min/km | -01:43 (61.) ● | -01:54 (225.) ● | -01:50 (311.) ● |
Run | 8 km | 04:49:12 | 00:10:55 | 05:27 min/km | -02:10 (49.) ● | -02:14 (170.) ● | -02:11 (229.) ● |
Run | 10.4 km | 05:04:25 | 00:15:13 | 06:20 min/km | -03:29 (43.) ● | -03:38 (159.) ● | -03:39 (211.) ● |
Run | 12.8 km | 05:19:48 | 00:15:23 | 06:24 min/km | -03:56 (34.) ● | -04:03 (128.) ● | -04:06 (167.) ● |
Run | 14.8 km | 05:30:38 | 00:10:50 | 05:25 min/km | -03:04 (32.) ● | -03:10 (121.) ● | -03:13 (159.) ● |
Run | 16.8 km | 05:42:49 | 00:12:11 | 06:05 min/km | -02:44 (27.) ● | -02:55 (108.) ● | -02:57 (150.) ● |
Run | 18.8 km | 05:53:21 | 00:10:32 | 05:16 min/km | -03:13 (15.) ● | -03:28 (70.) ● | -03:33 (97.) ● |
Run | 20.8 km | 06:05:49 | 00:12:28 | 06:14 min/km | -02:36 (31.) ● | -02:51 (115.) ● | -03:02 (154.) ● |
Run | 21.1 km | 06:07:27 | 00:01:38 | 05:26 min/km | +00:04 (115.) ● | +00:05 (452.) ● | +00:04 (623.) ● |
Run | 21.1 km | 06:07:27 | 02:05:04 | 05:55 min/km | -26:06 (38.) ● | -27:43 (135.) ● | -27:52 (180.) ● |
Total | 112.6 km | 06:07:27 | 06:07:27 | 18.39 km/h | -18:00 (69.) ● | -17:43 (273.) ● | -22:04 (344.) ● |