Hà Nguyễn Duy -
Ironman 70.3 Vietnam 2022

Quick facts

954/675/171All/Gender/AG

M35-39Age group

1050Bib number

VNMNationality


55:55	3:22:43	3:40:21	8:22:12

Compare Hà Nguyễn Duy with other athletes!

1050 Nguyễn Duy

955 Trương ×

941 Vu Ngoc ×

943 Văn Sỹ ×

1004 Nguyen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:55	00:55:55	02:56 min/100m	+09:08 (152.) ●	+09:55 (611.) ●	+09:32 (854.) ●
Transition		01:04:36	00:08:41	-	+02:58 (160.) ●	+02:53 (629.) ●	+02:49 (897.) ●
Bike	8 km	01:20:49	00:16:13	29.6 km/h	+00:39 (134.) ●	+00:51 (517.) ●	+00:42 (683.) ●
Bike	16.7 km	01:40:19	00:19:30	26.77 km/h	+02:22 (162.) ●	+02:24 (629.) ●	+02:05 (838.) ●
Bike	27.7 km	02:03:14	00:22:55	28.8 km/h	+03:03 (167.) ●	+02:49 (640.) ●	+02:24 (859.) ●
Bike	38.7 km	02:26:09	00:22:55	28.8 km/h	+02:13 (155.) ●	+02:27 (603.) ●	+01:58 (792.) ●
Bike	49.8 km	02:51:57	00:25:48	25.81 km/h	+04:37 (162.) ●	+04:41 (641.) ●	+04:05 (871.) ●
Bike	60.8 km	03:15:42	00:23:45	27.79 km/h	+02:10 (153.) ●	+02:39 (595.) ●	+02:06 (777.) ●
Bike	71.6 km	03:41:05	00:25:23	25.53 km/h	+03:38 (155.) ●	+03:42 (609.) ●	+02:58 (810.) ●
Bike	83.3 km	04:09:40	00:28:35	24.56 km/h	+04:58 (160.) ●	+05:15 (642.) ●	+04:35 (872.) ●
Bike	89.6 km	04:27:19	00:17:39	21.42 km/h	+03:30 (163.) ●	+03:35 (642.) ●	+03:14 (885.) ●
Bike	89.6 km	04:27:19	03:22:43	26.52 km/h	+27:10 (154.) ●	+28:23 (619.) ●	+24:07 (832.) ●
Transition		04:41:51	00:14:32	-	+08:18 (173.) ●	+08:17 (674.) ●	+08:48 (956.) ●
Run	2 km	05:02:41	00:20:50	10:25 min/km	+07:07 (172.) ●	+06:58 (671.) ●	+07:06 (949.) ●
Run	4 km	05:27:48	00:25:07	12:33 min/km	+12:17 (174.) ●	+12:06 (684.) ●	+12:08 (967.) ●
Run	6 km	05:48:18	00:20:30	10:15 min/km	+06:11 (168.) ●	+06:00 (654.) ●	+06:04 (930.) ●
Run	8 km	06:05:19	00:17:01	08:30 min/km	+03:56 (156.) ●	+03:52 (617.) ●	+03:55 (882.) ●
Run	10.4 km	06:30:42	00:25:23	10:34 min/km	+06:41 (160.) ●	+06:32 (633.) ●	+06:31 (903.) ●
Run	12.8 km	06:56:07	00:25:25	10:35 min/km	+06:06 (156.) ●	+05:59 (616.) ●	+05:56 (886.) ●
Run	14.8 km	07:16:05	00:19:58	09:59 min/km	+06:04 (170.) ●	+05:58 (666.) ●	+05:55 (943.) ●
Run	16.8 km	07:36:03	00:19:58	09:59 min/km	+05:03 (169.) ●	+04:52 (661.) ●	+04:50 (934.) ●
Run	18.8 km	07:56:53	00:20:50	10:25 min/km	+07:05 (173.) ●	+06:50 (676.) ●	+06:45 (955.) ●
Run	20.8 km	08:19:42	00:22:49	11:24 min/km	+07:45 (172.) ●	+07:30 (672.) ●	+07:19 (944.) ●
Run	21.1 km	08:22:12	00:02:30	08:19 min/km	+00:56 (172.) ●	+00:57 (682.) ●	+00:56 (960.) ●
Run	21.1 km	08:22:12	03:40:21	10:26 min/km	+01:09:11 (174.) ●	+01:07:34 (677.) ●	+01:07:25 (959.) ●
Total	112.6 km	08:22:12	08:22:12	13.45 km/h	+01:56:45 (171.) ●	+01:57:02 (675.) ●	+01:52:41 (954.) ●

Ovr	Gen	Div	Name	#	AG
918	654	166	Thắng Lê	1051	M35-39	VNM	00:59:10	03:39:25	03:10:48	08:00:07
936	666	167	Nguyen Minh	1029	M35-39	VNM	00:56:48	03:48:28	03:05:17	08:06:17
939	667	168	Hieu Nguyen Trong	86	M35-39	VNM	00:52:35	03:34:35	03:19:18	08:07:01
947	671	169	Lê Văn Trương	955	M35-39	VNM	00:59:00	03:28:11	03:37:07	08:19:34
948	672	170	Thuan Vu Ngoc	941	M35-39	VNM	00:56:26	03:31:12	03:31:59	08:19:41
954	675	171	Hà Nguyễn Duy	1050	M35-39	VNM	00:55:55	03:22:43	03:40:21	08:22:12
962	681	172	Lưu Văn Sỹ	943	M35-39	VNM	00:59:28	03:37:07	03:31:34	08:26:25
963	682	173	Minh Nguyen	1004	M35-39	VNM	01:01:45	03:35:38	03:30:41	08:27:12
968	685	174	The Anh Do	970	M35-39	VNM	01:06:32	03:35:45	03:23:10	08:29:31