Long Vu -
Ironman 70.3 Vietnam 2022

Quick facts

330/263/63All/Gender/AG

M35-39Age group

1062Bib number

VNMNationality


44:46	2:43:22	2:29:09	6:04:43

Compare Long Vu with other athletes!

1062 Vu

1117 Nguyen ×

974 Huynh ×

1030 Vũ ×

950 Do ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:46	00:44:46	02:21 min/100m	-02:01 (66.) ●	-01:14 (299.) ●	-01:37 (402.) ●
Transition		00:48:39	00:03:53	-	-01:50 (30.) ●	-01:55 (118.) ●	-01:59 (134.) ●
Bike	8 km	01:02:57	00:14:18	33.57 km/h	-01:16 (41.) ●	-01:04 (197.) ●	-01:13 (235.) ●
Bike	16.7 km	01:19:20	00:16:23	31.86 km/h	-00:45 (62.) ●	-00:43 (272.) ●	-01:02 (330.) ●
Bike	27.7 km	01:38:26	00:19:06	34.55 km/h	-00:46 (52.) ●	-01:00 (232.) ●	-01:25 (277.) ●
Bike	38.7 km	01:58:08	00:19:42	33.5 km/h	-01:00 (63.) ●	-00:46 (277.) ●	-01:15 (327.) ●
Bike	49.8 km	02:17:42	00:19:34	34.04 km/h	-01:37 (50.) ●	-01:33 (228.) ●	-02:09 (265.) ●
Bike	60.8 km	02:38:12	00:20:30	32.2 km/h	-01:05 (74.) ●	-00:36 (320.) ●	-01:09 (377.) ●
Bike	71.6 km	02:58:18	00:20:06	32.24 km/h	-01:39 (57.) ●	-01:35 (247.) ●	-02:19 (286.) ●
Bike	83.3 km	03:19:20	00:21:02	33.38 km/h	-02:35 (37.) ●	-02:18 (181.) ●	-02:58 (206.) ●
Bike	89.6 km	03:32:01	00:12:41	29.8 km/h	-01:28 (39.) ●	-01:23 (173.) ●	-01:44 (204.) ●
Bike	89.6 km	03:32:01	02:43:22	32.91 km/h	-12:11 (47.) ●	-10:58 (225.) ●	-15:14 (262.) ●
Transition		03:35:34	00:03:33	-	-02:41 (29.) ●	-02:42 (117.) ●	-02:11 (264.) ●
Run	2 km	03:49:26	00:13:52	06:56 min/km	+00:09 (99.) ●	±00:00 (381.) ●	+00:08 (563.) ●
Run	4 km	04:01:08	00:11:42	05:51 min/km	-01:08 (70.) ●	-01:19 (270.) ●	-01:17 (370.) ●
Run	6 km	04:15:32	00:14:24	07:12 min/km	+00:05 (97.) ●	-00:06 (369.) ●	-00:02 (529.) ●
Run	8 km	04:28:01	00:12:29	06:14 min/km	-00:36 (89.) ●	-00:40 (326.) ●	-00:37 (455.) ●
Run	10.4 km	04:46:13	00:18:12	07:34 min/km	-00:30 (91.) ●	-00:39 (337.) ●	-00:40 (462.) ●
Run	12.8 km	05:05:21	00:19:08	07:58 min/km	-00:11 (94.) ●	-00:18 (352.) ●	-00:21 (490.) ●
Run	14.8 km	05:19:47	00:14:26	07:13 min/km	+00:32 (104.) ●	+00:26 (400.) ●	+00:23 (557.) ●
Run	16.8 km	05:35:41	00:15:54	07:57 min/km	+00:59 (113.) ●	+00:48 (420.) ●	+00:46 (593.) ●
Run	18.8 km	05:49:28	00:13:47	06:53 min/km	+00:02 (90.) ●	-00:13 (333.) ●	-00:18 (464.) ●
Run	20.8 km	06:03:27	00:13:59	06:59 min/km	-01:05 (75.) ●	-01:20 (258.) ●	-01:31 (342.) ●
Run	21.1 km	06:04:43	00:01:16	04:13 min/km	-00:18 (34.) ●	-00:17 (128.) ●	-00:18 (162.) ●
Run	21.1 km	06:04:43	02:29:09	07:04 min/km	-02:01 (90.) ●	-03:38 (339.) ●	-03:47 (469.) ●
Total	112.6 km	06:04:43	06:04:43	18.52 km/h	-20:44 (63.) ●	-20:27 (263.) ●	-24:48 (330.) ●

Ovr	Gen	Div	Name	#	AG
289	238	58	Vũ Nam	1044	M35-39	VNM	00:46:50	02:54:15	02:04:41	05:58:30
293	240	59	Daniel Jason Decina Olana	1086	M35-39	PHL	00:48:25	02:57:03	02:01:35	05:59:07
298	244	60	Khanh Nguyen	1016	M35-39	VNM	00:41:13	02:46:33	02:23:55	05:59:30
319	255	61	Can Nguyen	1117	M35-39	VNM	00:53:48	02:54:54	02:03:37	06:02:50
322	257	62	Hung Huynh	974	M35-39	VNM	00:44:47	02:42:53	02:24:57	06:03:38
330	263	63	Long Vu	1062	M35-39	VNM	00:44:46	02:43:22	02:29:09	06:04:43
331	264	64	Hoàng Lê Vũ	1030	M35-39	VNM	01:05:21	02:47:37	02:03:54	06:05:09
337	268	65	Phan Anh Do	950	M35-39	VNM	00:48:38	02:44:10	02:21:19	06:06:24
338	269	66	Nguyen Hoang Thao	952	M35-39	VNM	00:49:15	02:58:09	02:08:46	06:06:27
340	270	67	Minh Trung Le	1078	M35-39	VNM	00:41:05	02:41:32	02:36:14	06:07:01