Pham Hai -
Ironman 70.3 Vietnam 2022

Quick facts

491/373/98All/Gender/AG

M35-39Age group

1075Bib number

VNMNationality


57:51	2:43:23	2:36:37	6:27:44

Compare Pham Hai with other athletes!

1075 Hai

1120 Vo ×

1122 van Hoan ×

1096 Vo ×

988 Nguyen the ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:51	00:57:51	03:02 min/100m	+11:04 (162.) ●	+11:51 (633.) ●	+11:28 (888.) ●
Transition		01:02:06	00:04:15	-	-01:28 (38.) ●	-01:33 (163.) ●	-01:37 (195.) ●
Bike	8 km	01:16:51	00:14:45	32.54 km/h	-00:49 (60.) ●	-00:37 (262.) ●	-00:46 (322.) ●
Bike	16.7 km	01:33:03	00:16:12	32.22 km/h	-00:56 (55.) ●	-00:54 (238.) ●	-01:13 (285.) ●
Bike	27.7 km	01:52:00	00:18:57	34.83 km/h	-00:55 (45.) ●	-01:09 (207.) ●	-01:34 (243.) ●
Bike	38.7 km	02:10:35	00:18:35	35.52 km/h	-02:07 (33.) ●	-01:53 (141.) ●	-02:22 (167.) ●
Bike	49.8 km	02:30:33	00:19:58	33.36 km/h	-01:13 (62.) ●	-01:09 (269.) ●	-01:45 (318.) ●
Bike	60.8 km	02:50:46	00:20:13	32.65 km/h	-01:22 (66.) ●	-00:53 (293.) ●	-01:26 (345.) ●
Bike	71.6 km	03:10:55	00:20:09	32.16 km/h	-01:36 (59.) ●	-01:32 (255.) ●	-02:16 (295.) ●
Bike	83.3 km	03:32:36	00:21:41	32.38 km/h	-01:56 (54.) ●	-01:39 (238.) ●	-02:19 (277.) ●
Bike	89.6 km	03:45:29	00:12:53	29.34 km/h	-01:16 (48.) ●	-01:11 (209.) ●	-01:32 (244.) ●
Bike	89.6 km	03:45:29	02:43:23	32.9 km/h	-12:10 (48.) ●	-10:57 (226.) ●	-15:13 (263.) ●
Transition		03:51:07	00:05:38	-	-00:36 (88.) ●	-00:37 (347.) ●	-00:06 (559.) ●
Run	2 km	04:05:58	00:14:51	07:25 min/km	+01:08 (122.) ●	+00:59 (461.) ●	+01:07 (681.) ●
Run	4 km	04:19:40	00:13:42	06:51 min/km	+00:52 (112.) ●	+00:41 (430.) ●	+00:43 (620.) ●
Run	6 km	04:35:16	00:15:36	07:48 min/km	+01:17 (116.) ●	+01:06 (441.) ●	+01:10 (636.) ●
Run	8 km	04:49:59	00:14:43	07:21 min/km	+01:38 (123.) ●	+01:34 (487.) ●	+01:37 (700.) ●
Run	10.4 km	05:09:30	00:19:31	08:07 min/km	+00:49 (107.) ●	+00:40 (408.) ●	+00:39 (570.) ●
Run	12.8 km	05:29:59	00:20:29	08:32 min/km	+01:10 (110.) ●	+01:03 (420.) ●	+01:00 (591.) ●
Run	14.8 km	05:43:59	00:14:00	07:00 min/km	+00:06 (97.) ●	±00:00 (370.) ●	-00:03 (511.) ●
Run	16.8 km	05:58:40	00:14:41	07:20 min/km	-00:14 (82.) ●	-00:25 (304.) ●	-00:27 (428.) ●
Run	18.8 km	06:12:31	00:13:51	06:55 min/km	+00:06 (92.) ●	-00:09 (343.) ●	-00:14 (474.) ●
Run	20.8 km	06:26:22	00:13:51	06:55 min/km	-01:13 (71.) ●	-01:28 (250.) ●	-01:39 (330.) ●
Run	21.1 km	06:27:44	00:01:22	04:33 min/km	-00:12 (53.) ●	-00:11 (209.) ●	-00:12 (275.) ●
Run	21.1 km	06:27:44	02:36:37	07:25 min/km	+05:27 (105.) ●	+03:50 (391.) ●	+03:41 (551.) ●
Total	112.6 km	06:27:44	06:27:44	17.42 km/h	+02:17 (98.) ●	+02:34 (373.) ●	-01:47 (491.) ●

Ovr	Gen	Div	Name	#	AG
480	367	93	Thanh Le	1021	M35-39	VNM	00:47:26	02:56:21	02:26:02	06:26:46
481	368	94	Nguyen Luy Xit	1053	M35-39	VNM	00:43:59	02:51:11	02:39:10	06:26:54
485	370	95	Ngo Son	956	M35-39	VNM	00:45:06	03:40:20	01:49:53	06:27:09
486	371	96	Trong Quang Vo	1120	M35-39	VNM	00:49:32	02:48:03	02:40:25	06:27:12
489	372	97	Tran van Hoan	1122	M35-39	VNM	00:46:37	03:05:34	02:19:49	06:27:37
491	373	98	Pham Hai	1075	M35-39	VNM	00:57:51	02:43:23	02:36:37	06:27:44
501	378	99	Quang Vo	1096	M35-39	VNM	00:44:23	02:41:10	02:52:56	06:29:07
509	383	100	Dan Nguyen the	988	M35-39	VNM	00:55:12	02:44:28	02:38:32	06:30:44
513	386	101	Quynh Ho Duc	951	M35-39	VNM	00:48:02	02:47:27	02:44:56	06:30:58
518	389	102	Du Nguyen Anh	936	M35-39	VNM	00:56:07	02:58:11	02:26:28	06:32:35