Trung Ngo -
Ironman 70.3 Vietnam 2022

Quick facts

793/564/147All/Gender/AG

M35-39Age group

1076Bib number

VNMNationality


59:28	3:24:55	2:41:57	7:21:22

Compare Trung Ngo with other athletes!

1076 Ngo

965 Trường ×

1082 Nguyen ×

983 Tran Ngoc ×

987 Van ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:28	00:59:28	03:07 min/100m	+12:41 (167.) ●	+13:28 (650.) ●	+13:05 (914.) ●
Transition		01:06:56	00:07:28	-	+01:45 (138.) ●	+01:40 (542.) ●	+01:36 (787.) ●
Bike	8 km	01:24:18	00:17:22	27.64 km/h	+01:48 (163.) ●	+02:00 (630.) ●	+01:51 (871.) ●
Bike	16.7 km	01:45:18	00:21:00	24.86 km/h	+03:52 (169.) ●	+03:54 (667.) ●	+03:35 (928.) ●
Bike	27.7 km	02:08:12	00:22:54	28.82 km/h	+03:02 (166.) ●	+02:48 (638.) ●	+02:23 (857.) ●
Bike	38.7 km	02:32:57	00:24:45	26.67 km/h	+04:03 (169.) ●	+04:17 (664.) ●	+03:48 (902.) ●
Bike	49.8 km	02:58:19	00:25:22	26.25 km/h	+04:11 (158.) ●	+04:15 (628.) ●	+03:39 (848.) ●
Bike	60.8 km	03:21:49	00:23:30	28.09 km/h	+01:55 (151.) ●	+02:24 (584.) ●	+01:51 (756.) ●
Bike	71.6 km	03:47:10	00:25:21	25.56 km/h	+03:36 (154.) ●	+03:40 (607.) ●	+02:56 (808.) ●
Bike	83.3 km	04:15:22	00:28:12	24.89 km/h	+04:35 (159.) ●	+04:52 (632.) ●	+04:12 (851.) ●
Bike	89.6 km	04:31:51	00:16:29	22.93 km/h	+02:20 (156.) ●	+02:25 (608.) ●	+02:04 (825.) ●
Bike	89.6 km	04:31:51	03:24:55	26.24 km/h	+29:22 (156.) ●	+30:35 (628.) ●	+26:19 (846.) ●
Transition		04:39:25	00:07:34	-	+01:20 (127.) ●	+01:19 (502.) ●	+01:50 (750.) ●
Run	2 km	04:55:01	00:15:36	07:48 min/km	+01:53 (137.) ●	+01:44 (517.) ●	+01:52 (756.) ●
Run	4 km	05:08:53	00:13:52	06:56 min/km	+01:02 (115.) ●	+00:51 (448.) ●	+00:53 (646.) ●
Run	6 km	05:24:27	00:15:34	07:47 min/km	+01:15 (115.) ●	+01:04 (439.) ●	+01:08 (633.) ●
Run	8 km	05:38:05	00:13:38	06:49 min/km	+00:33 (108.) ●	+00:29 (413.) ●	+00:32 (583.) ●
Run	10.4 km	05:58:51	00:20:46	08:39 min/km	+02:04 (122.) ●	+01:55 (461.) ●	+01:54 (660.) ●
Run	12.8 km	06:19:49	00:20:58	08:44 min/km	+01:39 (115.) ●	+01:32 (442.) ●	+01:29 (622.) ●
Run	14.8 km	06:34:35	00:14:46	07:23 min/km	+00:52 (108.) ●	+00:46 (418.) ●	+00:43 (587.) ●
Run	16.8 km	06:49:20	00:14:45	07:22 min/km	-00:10 (84.) ●	-00:21 (310.) ●	-00:23 (436.) ●
Run	18.8 km	07:03:53	00:14:33	07:16 min/km	+00:48 (110.) ●	+00:33 (417.) ●	+00:28 (584.) ●
Run	20.8 km	07:19:40	00:15:47	07:53 min/km	+00:43 (114.) ●	+00:28 (414.) ●	+00:17 (569.) ●
Run	21.1 km	07:21:22	00:01:42	05:39 min/km	+00:08 (130.) ●	+00:09 (497.) ●	+00:08 (685.) ●
Run	21.1 km	07:21:22	02:41:57	07:40 min/km	+10:47 (116.) ●	+09:10 (429.) ●	+09:01 (611.) ●
Total	112.6 km	07:21:22	07:21:22	15.31 km/h	+55:55 (147.) ●	+56:12 (564.) ●	+51:51 (793.) ●

Ovr	Gen	Div	Name	#	AG
777	554	142	Long Le	911	M35-39	VNM	00:54:09	03:00:20	03:05:25	07:17:35
781	557	143	Nguyễn Trường Quang	1116	M35-39	VNM	00:52:30	02:59:57	03:11:59	07:18:22
782	558	144	Dung Nguyen Duc	1119	M35-39	VNM	00:58:25	03:15:09	02:46:18	07:18:29
788	560	145	Phạm Trường	965	M35-39	VNM	00:48:00	02:59:50	03:18:24	07:19:44
789	561	146	An Nguyen	1082	M35-39	VNM	00:53:21	03:06:00	02:58:09	07:20:06
793	564	147	Trung Ngo	1076	M35-39	VNM	00:59:28	03:24:55	02:41:57	07:21:22
801	568	148	Chinh Tran Ngoc	983	M35-39	VNM	00:40:54	03:01:16	03:29:45	07:22:33
808	573	149	Ha Van	987	M35-39	VNM	00:43:42	03:05:35	03:22:20	07:24:49
824	583	150	Hien Ta	1089	M35-39	VNM	00:47:10	03:46:29	02:44:17	07:28:37
830	587	151	Ngoc Toan Nguyen	1091	M35-39	VNM	00:55:35	03:16:22	03:01:17	07:29:26