Nguyễn Trường Quang -
Ironman 70.3 Vietnam 2022

Quick facts

781/557/143All/Gender/AG

M35-39Age group

1116Bib number

VNMNationality


52:30	2:59:57	3:11:59	7:18:22

Compare Nguyễn Trường Quang with other athletes!

1116 Quang

1093 Nguyen Duc ×

911 Le ×

1119 Nguyen Duc ×

965 Trường ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:30	00:52:30	02:45 min/100m	+05:43 (131.) ●	+06:30 (539.) ●	+06:07 (746.) ●
Transition		00:57:51	00:05:21	-	-00:22 (79.) ●	-00:27 (312.) ●	-00:31 (420.) ●
Bike	8 km	01:13:50	00:15:59	30.03 km/h	+00:25 (125.) ●	+00:37 (490.) ●	+00:28 (642.) ●
Bike	16.7 km	01:30:54	00:17:04	30.59 km/h	-00:04 (91.) ●	-00:02 (374.) ●	-00:21 (457.) ●
Bike	27.7 km	01:49:56	00:19:02	34.68 km/h	-00:50 (50.) ●	-01:04 (225.) ●	-01:29 (268.) ●
Bike	38.7 km	02:10:00	00:20:04	32.89 km/h	-00:38 (83.) ●	-00:24 (323.) ●	-00:53 (392.) ●
Bike	49.8 km	02:30:28	00:20:28	32.54 km/h	-00:43 (77.) ●	-00:39 (329.) ●	-01:15 (391.) ●
Bike	60.8 km	02:56:54	00:26:26	24.97 km/h	+04:51 (166.) ●	+05:20 (663.) ●	+04:47 (914.) ●
Bike	71.6 km	03:18:53	00:21:59	29.48 km/h	+00:14 (108.) ●	+00:18 (432.) ●	-00:26 (527.) ●
Bike	83.3 km	03:43:11	00:24:18	28.89 km/h	+00:41 (111.) ●	+00:58 (460.) ●	+00:18 (573.) ●
Bike	89.6 km	03:57:48	00:14:37	25.86 km/h	+00:28 (111.) ●	+00:33 (459.) ●	+00:12 (592.) ●
Bike	89.6 km	03:57:48	02:59:57	29.87 km/h	+04:24 (116.) ●	+05:37 (456.) ●	+01:21 (558.) ●
Transition		04:06:23	00:08:35	-	+02:21 (142.) ●	+02:20 (568.) ●	+02:51 (827.) ●
Run	2 km	04:21:15	00:14:52	07:26 min/km	+01:09 (123.) ●	+01:00 (462.) ●	+01:08 (682.) ●
Run	4 km	04:38:00	00:16:45	08:22 min/km	+03:55 (157.) ●	+03:44 (600.) ●	+03:46 (864.) ●
Run	6 km	04:55:57	00:17:57	08:58 min/km	+03:38 (149.) ●	+03:27 (577.) ●	+03:31 (831.) ●
Run	8 km	05:12:01	00:16:04	08:02 min/km	+02:59 (144.) ●	+02:55 (573.) ●	+02:58 (820.) ●
Run	10.4 km	05:38:13	00:26:12	10:54 min/km	+07:30 (165.) ●	+07:21 (650.) ●	+07:20 (922.) ●
Run	12.8 km	06:03:14	00:25:01	10:25 min/km	+05:42 (154.) ●	+05:35 (611.) ●	+05:32 (877.) ●
Run	14.8 km	06:21:29	00:18:15	09:07 min/km	+04:21 (152.) ●	+04:15 (606.) ●	+04:12 (864.) ●
Run	16.8 km	06:39:44	00:18:15	09:07 min/km	+03:20 (150.) ●	+03:09 (582.) ●	+03:07 (830.) ●
Run	18.8 km	06:58:09	00:18:25	09:12 min/km	+04:40 (163.) ●	+04:25 (639.) ●	+04:20 (899.) ●
Run	20.8 km	07:16:30	00:18:21	09:10 min/km	+03:17 (149.) ●	+03:02 (569.) ●	+02:51 (794.) ●
Run	21.1 km	07:18:22	00:01:52	06:13 min/km	+00:18 (148.) ●	+00:19 (581.) ●	+00:18 (814.) ●
Run	21.1 km	07:18:22	03:11:59	09:05 min/km	+40:49 (156.) ●	+39:12 (610.) ●	+39:03 (865.) ●
Total	112.6 km	07:18:22	07:18:22	15.41 km/h	+52:55 (143.) ●	+53:12 (557.) ●	+48:51 (781.) ●

Ovr	Gen	Div	Name	#	AG
759	544	138	Tuan Dung Trung	1001	M35-39	VNM	00:53:34	03:08:47	02:52:22	07:14:13
768	548	139	Tung Nguyen	931	M35-39	VNM	00:52:29	03:12:14	02:55:48	07:16:00
770	550	140	Toản Nguyễn Kao	972	M35-39	VNM	00:53:04	03:20:24	02:51:36	07:16:22
775	553	141	Quynh Nguyen Duc	1093	M35-39	VNM	00:50:32	03:17:50	02:59:30	07:17:28
777	554	142	Long Le	911	M35-39	VNM	00:54:09	03:00:20	03:05:25	07:17:35
781	557	143	Nguyễn Trường Quang	1116	M35-39	VNM	00:52:30	02:59:57	03:11:59	07:18:22
782	558	144	Dung Nguyen Duc	1119	M35-39	VNM	00:58:25	03:15:09	02:46:18	07:18:29
788	560	145	Phạm Trường	965	M35-39	VNM	00:48:00	02:59:50	03:18:24	07:19:44
789	561	146	An Nguyen	1082	M35-39	VNM	00:53:21	03:06:00	02:58:09	07:20:06
793	564	147	Trung Ngo	1076	M35-39	VNM	00:59:28	03:24:55	02:41:57	07:21:22