Can Nguyen -
Ironman 70.3 Vietnam 2022
Quick facts
319/255/61All/Gender/AG
M35-39Age group
1117Bib number
VNMNationality
53:48 | 2:54:54 | 2:03:37 | 6:02:50 |
Compare Can Nguyen with other athletes!
1117 Nguyen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:48 | 00:53:48 | 02:49 min/100m | +07:01 (141.) ● | +07:48 (569.) ● | +07:25 (794.) ● |
Transition | 00:59:23 | 00:05:35 | - | -00:08 (91.) ● | -00:13 (351.) ● | -00:17 (480.) ● | |
Bike | 8 km | 01:14:43 | 00:15:20 | 31.3 km/h | -00:14 (90.) ● | -00:02 (366.) ● | -00:11 (468.) ● |
Bike | 16.7 km | 01:32:01 | 00:17:18 | 30.17 km/h | +00:10 (104.) ● | +00:12 (410.) ● | -00:07 (508.) ● |
Bike | 27.7 km | 01:52:31 | 00:20:30 | 32.2 km/h | +00:38 (121.) ● | +00:24 (450.) ● | -00:01 (555.) ● |
Bike | 38.7 km | 02:13:34 | 00:21:03 | 31.35 km/h | +00:21 (119.) ● | +00:35 (458.) ● | +00:06 (561.) ● |
Bike | 49.8 km | 02:35:05 | 00:21:31 | 30.95 km/h | +00:20 (112.) ● | +00:24 (442.) ● | -00:12 (547.) ● |
Bike | 60.8 km | 02:56:05 | 00:21:00 | 31.43 km/h | -00:35 (95.) ● | -00:06 (380.) ● | -00:39 (454.) ● |
Bike | 71.6 km | 03:17:20 | 00:21:15 | 30.49 km/h | -00:30 (91.) ● | -00:26 (378.) ● | -01:10 (454.) ● |
Bike | 83.3 km | 03:40:44 | 00:23:24 | 30 km/h | -00:13 (95.) ● | +00:04 (393.) ● | -00:36 (479.) ● |
Bike | 89.6 km | 03:54:17 | 00:13:33 | 27.9 km/h | -00:36 (80.) ● | -00:31 (319.) ● | -00:52 (377.) ● |
Bike | 89.6 km | 03:54:17 | 02:54:54 | 30.74 km/h | -00:39 (94.) ● | +00:34 (384.) ● | -03:42 (466.) ● |
Transition | 03:59:13 | 00:04:56 | - | -01:18 (67.) ● | -01:19 (259.) ● | -00:48 (453.) ● | |
Run | 2 km | 04:10:42 | 00:11:29 | 05:44 min/km | -02:14 (41.) ● | -02:23 (155.) ● | -02:15 (215.) ● |
Run | 4 km | 04:22:00 | 00:11:18 | 05:39 min/km | -01:32 (56.) ● | -01:43 (220.) ● | -01:41 (302.) ● |
Run | 6 km | 04:33:49 | 00:11:49 | 05:54 min/km | -02:30 (43.) ● | -02:41 (158.) ● | -02:37 (209.) ● |
Run | 8 km | 04:44:50 | 00:11:01 | 05:30 min/km | -02:04 (54.) ● | -02:08 (182.) ● | -02:05 (245.) ● |
Run | 10.4 km | 04:59:11 | 00:14:21 | 05:58 min/km | -04:21 (27.) ● | -04:30 (106.) ● | -04:31 (139.) ● |
Run | 12.8 km | 05:15:15 | 00:16:04 | 06:41 min/km | -03:15 (52.) ● | -03:22 (172.) ● | -03:25 (226.) ● |
Run | 14.8 km | 05:26:23 | 00:11:08 | 05:34 min/km | -02:46 (42.) ● | -02:52 (147.) ● | -02:55 (193.) ● |
Run | 16.8 km | 05:38:31 | 00:12:08 | 06:04 min/km | -02:47 (25.) ● | -02:58 (104.) ● | -03:00 (145.) ● |
Run | 18.8 km | 05:49:48 | 00:11:17 | 05:38 min/km | -02:28 (33.) ● | -02:43 (118.) ● | -02:48 (162.) ● |
Run | 20.8 km | 06:01:31 | 00:11:43 | 05:51 min/km | -03:21 (20.) ● | -03:36 (79.) ● | -03:47 (105.) ● |
Run | 21.1 km | 06:02:50 | 00:01:19 | 04:23 min/km | -00:15 (43.) ● | -00:14 (167.) ● | -00:15 (222.) ● |
Run | 21.1 km | 06:02:50 | 02:03:37 | 05:51 min/km | -27:33 (35.) ● | -29:10 (126.) ● | -29:19 (168.) ● |
Total | 112.6 km | 06:02:50 | 06:02:50 | 18.62 km/h | -22:37 (61.) ● | -22:20 (255.) ● | -26:41 (319.) ● |