Khanh Tran Quoc -
Ironman 70.3 Vietnam 2022

Quick facts

831/588/152All/Gender/AG

M35-39Age group

1121Bib number

VNMNationality


55:10	3:12:16	3:06:57	7:29:51

Compare Khanh Tran Quoc with other athletes!

1121 Tran Quoc

1089 Ta ×

1091 Nguyen ×

927 Thai ×

910 Neo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:10	00:55:10	02:54 min/100m	+08:23 (147.) ●	+09:10 (598.) ●	+08:47 (835.) ●
Transition		01:01:37	00:06:27	-	+00:44 (120.) ●	+00:39 (466.) ●	+00:35 (653.) ●
Bike	8 km	01:18:46	00:17:09	27.99 km/h	+01:35 (158.) ●	+01:47 (616.) ●	+01:38 (845.) ●
Bike	16.7 km	01:38:13	00:19:27	26.84 km/h	+02:19 (161.) ●	+02:21 (624.) ●	+02:02 (830.) ●
Bike	27.7 km	01:57:39	00:19:26	33.96 km/h	-00:26 (63.) ●	-00:40 (281.) ●	-01:05 (337.) ●
Bike	38.7 km	02:20:13	00:22:34	29.25 km/h	+01:52 (150.) ●	+02:06 (581.) ●	+01:37 (757.) ●
Bike	49.8 km	02:43:49	00:23:36	28.22 km/h	+02:25 (149.) ●	+02:29 (564.) ●	+01:53 (733.) ●
Bike	60.8 km	03:06:32	00:22:43	29.05 km/h	+01:08 (138.) ●	+01:37 (534.) ●	+01:04 (682.) ●
Bike	71.6 km	03:32:27	00:25:55	25 km/h	+04:10 (158.) ●	+04:14 (623.) ●	+03:30 (833.) ●
Bike	83.3 km	03:58:22	00:25:55	27.09 km/h	+02:18 (138.) ●	+02:35 (546.) ●	+01:55 (714.) ●
Bike	89.6 km	04:13:53	00:15:31	24.36 km/h	+01:22 (149.) ●	+01:27 (554.) ●	+01:06 (733.) ●
Bike	89.6 km	04:13:53	03:12:16	27.96 km/h	+16:43 (146.) ●	+17:56 (558.) ●	+13:40 (720.) ●
Transition		04:22:54	00:09:01	-	+02:47 (147.) ●	+02:46 (587.) ●	+03:17 (851.) ●
Run	2 km	04:40:06	00:17:12	08:36 min/km	+03:29 (153.) ●	+03:20 (590.) ●	+03:28 (852.) ●
Run	4 km	04:52:28	00:12:22	06:11 min/km	-00:28 (83.) ●	-00:39 (329.) ●	-00:37 (458.) ●
Run	6 km	05:11:37	00:19:09	09:34 min/km	+04:50 (155.) ●	+04:39 (613.) ●	+04:43 (880.) ●
Run	8 km	05:26:46	00:15:09	07:34 min/km	+02:04 (128.) ●	+02:00 (515.) ●	+02:03 (738.) ●
Run	10.4 km	05:52:13	00:25:27	10:36 min/km	+06:45 (162.) ●	+06:36 (635.) ●	+06:35 (905.) ●
Run	12.8 km	06:13:16	00:21:03	08:46 min/km	+01:44 (116.) ●	+01:37 (445.) ●	+01:34 (628.) ●
Run	14.8 km	06:34:50	00:21:34	10:47 min/km	+07:40 (174.) ●	+07:34 (681.) ●	+07:31 (963.) ●
Run	16.8 km	06:56:24	00:21:34	10:47 min/km	+06:39 (174.) ●	+06:28 (680.) ●	+06:26 (958.) ●
Run	18.8 km	07:12:45	00:16:21	08:10 min/km	+02:36 (145.) ●	+02:21 (552.) ●	+02:16 (781.) ●
Run	20.8 km	07:28:20	00:15:35	07:47 min/km	+00:31 (109.) ●	+00:16 (396.) ●	+00:05 (542.) ●
Run	21.1 km	07:29:51	00:01:31	05:03 min/km	-00:03 (91.) ●	-00:02 (353.) ●	-00:03 (487.) ●
Run	21.1 km	07:29:51	03:06:57	08:51 min/km	+35:47 (150.) ●	+34:10 (584.) ●	+34:01 (831.) ●
Total	112.6 km	07:29:51	07:29:51	15.02 km/h	+01:04:24 (152.) ●	+01:04:41 (588.) ●	+01:00:20 (831.) ●

Ovr	Gen	Div	Name	#	AG
793	564	147	Trung Ngo	1076	M35-39	VNM	00:59:28	03:24:55	02:41:57	07:21:22
801	568	148	Chinh Tran Ngoc	983	M35-39	VNM	00:40:54	03:01:16	03:29:45	07:22:33
808	573	149	Ha Van	987	M35-39	VNM	00:43:42	03:05:35	03:22:20	07:24:49
824	583	150	Hien Ta	1089	M35-39	VNM	00:47:10	03:46:29	02:44:17	07:28:37
830	587	151	Ngoc Toan Nguyen	1091	M35-39	VNM	00:55:35	03:16:22	03:01:17	07:29:26
831	588	152	Khanh Tran Quoc	1121	M35-39	VNM	00:55:10	03:12:16	03:06:57	07:29:51
834	591	153	Son Thai	927	M35-39	VNM	00:47:42	03:33:45	02:50:50	07:30:23
837	593	154	Timothy Neo	910	M35-39	SGP	00:41:36	03:29:00	03:11:56	07:32:19
842	595	155	Tuan Nguyen	1070	M35-39	VNM	00:50:03	03:03:22	03:25:49	07:36:03
848	598	156	Nam Nguyen Phuong	1041	M35-39	VNM	00:53:00	03:10:48	03:14:31	07:37:49