Nguyen Quoc Tuan -
Ironman 70.3 Vietnam 2022

Quick facts

542/404/111All/Gender/AG

M40-44Age group

1136Bib number

VNMNationality


54:40	2:43:09	2:48:43	6:36:43

Compare Nguyen Quoc Tuan with other athletes!

1136 Tuan

1191 Tran ×

1192 Van ×

1195 Thành ×

1359 le-Quang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:40	00:54:40	02:52 min/100m	+09:24 (144.) ●	+08:40 (589.) ●	+08:17 (820.) ●
Transition		00:59:29	00:04:49	-	-00:53 (58.) ●	-00:59 (230.) ●	-01:03 (299.) ●
Bike	8 km	01:13:01	00:13:32	35.47 km/h	-01:39 (24.) ●	-01:50 (80.) ●	-01:59 (95.) ●
Bike	16.7 km	01:28:57	00:15:56	32.76 km/h	-00:47 (59.) ●	-01:10 (209.) ●	-01:29 (247.) ●
Bike	27.7 km	01:47:32	00:18:35	35.52 km/h	-01:17 (47.) ●	-01:31 (155.) ●	-01:56 (182.) ●
Bike	38.7 km	02:07:10	00:19:38	33.62 km/h	-00:21 (78.) ●	-00:50 (270.) ●	-01:19 (317.) ●
Bike	49.8 km	02:27:07	00:19:57	33.38 km/h	-00:33 (76.) ●	-01:10 (267.) ●	-01:46 (315.) ●
Bike	60.8 km	02:47:15	00:20:08	32.78 km/h	-00:20 (80.) ●	-00:58 (286.) ●	-01:31 (332.) ●
Bike	71.6 km	03:07:09	00:19:54	32.56 km/h	-01:01 (60.) ●	-01:47 (229.) ●	-02:31 (264.) ●
Bike	83.3 km	03:29:05	00:21:56	32.01 km/h	-00:43 (71.) ●	-01:24 (257.) ●	-02:04 (302.) ●
Bike	89.6 km	03:42:38	00:13:33	27.9 km/h	-00:08 (87.) ●	-00:31 (320.) ●	-00:52 (378.) ●
Bike	89.6 km	03:42:38	02:43:09	32.95 km/h	-06:49 (64.) ●	-11:11 (218.) ●	-15:27 (255.) ●
Transition		03:48:00	00:05:22	-	-00:41 (81.) ●	-00:53 (320.) ●	-00:22 (525.) ●
Run	2 km	04:06:56	00:18:56	09:28 min/km	+05:34 (159.) ●	+05:04 (646.) ●	+05:12 (918.) ●
Run	4 km	04:24:29	00:17:33	08:46 min/km	+04:57 (154.) ●	+04:32 (626.) ●	+04:34 (896.) ●
Run	6 km	04:41:14	00:16:45	08:22 min/km	+02:46 (130.) ●	+02:15 (511.) ●	+02:19 (735.) ●
Run	8 km	04:55:28	00:14:14	07:07 min/km	+01:38 (119.) ●	+01:05 (456.) ●	+01:08 (659.) ●
Run	10.4 km	05:14:34	00:19:06	07:57 min/km	+01:05 (105.) ●	+00:15 (381.) ●	+00:14 (534.) ●
Run	12.8 km	05:35:15	00:20:41	08:37 min/km	+02:07 (121.) ●	+01:15 (432.) ●	+01:12 (607.) ●
Run	14.8 km	05:49:36	00:14:21	07:10 min/km	+01:00 (110.) ●	+00:21 (394.) ●	+00:18 (546.) ●
Run	16.8 km	06:05:30	00:15:54	07:57 min/km	+01:20 (115.) ●	+00:48 (421.) ●	+00:46 (594.) ●
Run	18.8 km	06:19:44	00:14:14	07:07 min/km	+00:48 (104.) ●	+00:14 (382.) ●	+00:09 (537.) ●
Run	20.8 km	06:35:27	00:15:43	07:51 min/km	+00:54 (108.) ●	+00:24 (409.) ●	+00:13 (563.) ●
Run	21.1 km	06:36:43	00:01:16	04:13 min/km	-00:15 (38.) ●	-00:17 (124.) ●	-00:18 (158.) ●
Run	21.1 km	06:36:43	02:48:43	07:59 min/km	+21:54 (124.) ●	+15:56 (470.) ●	+15:47 (677.) ●
Total	112.6 km	06:36:43	06:36:43	17.03 km/h	+22:55 (111.) ●	+11:33 (404.) ●	+07:12 (542.) ●

Ovr	Gen	Div	Name	#	AG
497	376	106	Quoc An Do	1165	M40-44	VNM	00:47:54	03:01:41	02:23:22	06:28:44
502	379	107	Dion MacIver	1317	M40-44	NZL	00:40:08	02:56:35	02:40:24	06:29:15
505	381	108	Hai Ninh	1181	M40-44	VNM	00:53:10	03:02:16	02:21:44	06:29:38
517	388	109	Tan Tran	1191	M40-44	VNM	00:50:33	03:00:28	02:30:05	06:32:30
533	398	110	Anh Van	1192	M40-44	VNM	00:42:59	02:52:37	02:46:37	06:34:54
542	404	111	Nguyen Quoc Tuan	1136	M40-44	VNM	00:54:40	02:43:09	02:48:43	06:36:43
543	405	112	Lê Đức Thành	1195	M40-44	VNM	00:46:37	03:16:25	02:21:49	06:36:43
547	408	113	Lam-Dong le-Quang	1359	M40-44	VNM	00:52:04	03:07:06	02:28:04	06:37:21
552	412	114	Igi Yasuhiro	1143	M40-44	JPN	00:55:42	03:10:34	02:19:44	06:38:16
557	416	115	Tuan Nguyen Luyen Quynh	1139	M40-44	VNM	00:48:02	02:56:54	02:41:02	06:39:07