Vu Khang -
Ironman 70.3 Vietnam 2022

Quick facts

185/156/42All/Gender/AG

M40-44Age group

1202Bib number

VNMNationality


35:59	2:40:46	2:18:11	5:42:47

Compare Vu Khang with other athletes!

1202 Khang

1334 Tien ×

1185 Nghia ×

1306 Nhan Hong ×

1280 Chu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-09:17 (16.) ●	-10:01 (73.) ●	-10:24 (101.) ●
Transition		00:40:39	00:04:40	-	-01:02 (52.) ●	-01:08 (213.) ●	-01:12 (269.) ●
Bike	8 km	00:55:47	00:15:08	31.72 km/h	-00:03 (88.) ●	-00:14 (327.) ●	-00:23 (417.) ●
Bike	16.7 km	01:12:15	00:16:28	31.7 km/h	-00:15 (82.) ●	-00:38 (287.) ●	-00:57 (348.) ●
Bike	27.7 km	01:31:26	00:19:11	34.4 km/h	-00:41 (78.) ●	-00:55 (250.) ●	-01:20 (297.) ●
Bike	38.7 km	01:50:45	00:19:19	34.17 km/h	-00:40 (68.) ●	-01:09 (226.) ●	-01:38 (268.) ●
Bike	49.8 km	02:10:05	00:19:20	34.45 km/h	-01:10 (59.) ●	-01:47 (203.) ●	-02:23 (237.) ●
Bike	60.8 km	02:29:00	00:18:55	34.89 km/h	-01:33 (44.) ●	-02:11 (150.) ●	-02:44 (171.) ●
Bike	71.6 km	02:48:04	00:19:04	33.99 km/h	-01:51 (45.) ●	-02:37 (159.) ●	-03:21 (184.) ●
Bike	83.3 km	03:08:58	00:20:54	33.59 km/h	-01:45 (51.) ●	-02:26 (174.) ●	-03:06 (198.) ●
Bike	89.6 km	03:21:25	00:12:27	30.36 km/h	-01:14 (37.) ●	-01:37 (139.) ●	-01:58 (162.) ●
Bike	89.6 km	03:21:25	02:40:46	33.44 km/h	-09:12 (55.) ●	-13:34 (188.) ●	-17:50 (216.) ●
Transition		03:24:36	00:03:11	-	-02:52 (22.) ●	-03:04 (85.) ●	-02:33 (206.) ●
Run	2 km	03:39:59	00:15:23	07:41 min/km	+02:01 (130.) ●	+01:31 (500.) ●	+01:39 (732.) ●
Run	4 km	03:52:11	00:12:12	06:06 min/km	-00:24 (91.) ●	-00:49 (317.) ●	-00:47 (437.) ●
Run	6 km	04:04:50	00:12:39	06:19 min/km	-01:20 (64.) ●	-01:51 (230.) ●	-01:47 (317.) ●
Run	8 km	04:16:32	00:11:42	05:51 min/km	-00:54 (70.) ●	-01:27 (248.) ●	-01:24 (345.) ●
Run	10.4 km	04:34:28	00:17:56	07:28 min/km	-00:05 (89.) ●	-00:55 (321.) ●	-00:56 (443.) ●
Run	12.8 km	04:52:08	00:17:40	07:21 min/km	-00:54 (75.) ●	-01:46 (270.) ●	-01:49 (365.) ●
Run	14.8 km	05:04:02	00:11:54	05:57 min/km	-01:27 (57.) ●	-02:06 (208.) ●	-02:09 (273.) ●
Run	16.8 km	05:16:49	00:12:47	06:23 min/km	-01:47 (45.) ●	-02:19 (159.) ●	-02:21 (214.) ●
Run	18.8 km	05:29:20	00:12:31	06:15 min/km	-00:55 (60.) ●	-01:29 (212.) ●	-01:34 (291.) ●
Run	20.8 km	05:41:30	00:12:10	06:05 min/km	-02:39 (31.) ●	-03:09 (99.) ●	-03:20 (132.) ●
Run	21.1 km	05:42:47	00:01:17	04:16 min/km	-00:14 (44.) ●	-00:16 (143.) ●	-00:17 (182.) ●
Run	21.1 km	05:42:47	02:18:11	06:32 min/km	-08:38 (72.) ●	-14:36 (239.) ●	-14:45 (329.) ●
Total	112.6 km	05:42:47	05:42:47	19.71 km/h	-31:01 (42.) ●	-42:23 (156.) ●	-46:44 (185.) ●

Ovr	Gen	Div	Name	#	AG
171	143	37	Lê Vũ	1344	M40-44	VNM	00:38:56	02:35:04	02:17:50	05:40:34
172	144	38	Dat Pham Xuan	1269	M40-44	VNM	00:48:33	02:37:12	02:06:21	05:40:44
177	149	39	Dat Nguyen	1339	M40-44	VNM	00:46:17	02:30:40	02:16:58	05:41:12
180	152	40	Doan Tien	1334	M40-44	VNM	00:47:31	02:40:11	02:01:30	05:41:40
181	153	41	Nguyen Thanh Nghia	1185	M40-44	VNM	00:44:53	02:38:29	02:11:49	05:41:54
185	156	42	Vu Khang	1202	M40-44	VNM	00:35:59	02:40:46	02:18:11	05:42:47
192	163	43	Tho Nhan Hong	1306	M40-44	VNM	00:45:29	02:36:57	02:10:33	05:43:28
193	164	44	Thanh Son Chu	1280	M40-44	VNM	00:43:26	02:37:45	02:11:44	05:43:38
205	174	45	Paul Norriss	1252	M40-44	GBR	00:30:00	02:43:39	02:24:26	05:44:43
208	177	46	Hoang Thinh	1188	M40-44	VNM	00:53:21	02:33:46	02:12:06	05:45:48