Vinh Nguyen Khoa -
Ironman 70.3 Vietnam 2022

Quick facts

683/497/135All/Gender/AG

M40-44Age group

1223Bib number

VNMNationality


57:40	3:20:32	2:24:52	6:59:53

Compare Vinh Nguyen Khoa with other athletes!

1223 Nguyen Khoa

1302 Duong ×

1268 Asavavimol ×

1250 Tran Dinh ×

1180 Cuong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:40	00:57:40	03:02 min/100m	+12:24 (155.) ●	+11:40 (631.) ●	+11:17 (886.) ●
Transition		01:05:57	00:08:17	-	+02:35 (146.) ●	+02:29 (605.) ●	+02:25 (871.) ●
Bike	8 km	01:27:35	00:21:38	22.19 km/h	+06:27 (160.) ●	+06:16 (680.) ●	+06:07 (964.) ●
Bike	16.7 km	01:46:40	00:19:05	27.35 km/h	+02:22 (150.) ●	+01:59 (607.) ●	+01:40 (800.) ●
Bike	27.7 km	02:08:19	00:21:39	30.48 km/h	+01:47 (138.) ●	+01:33 (568.) ●	+01:08 (734.) ●
Bike	38.7 km	02:31:36	00:23:17	28.35 km/h	+03:18 (156.) ●	+02:49 (621.) ●	+02:20 (823.) ●
Bike	49.8 km	02:55:52	00:24:16	27.45 km/h	+03:46 (149.) ●	+03:09 (596.) ●	+02:33 (791.) ●
Bike	60.8 km	03:18:36	00:22:44	29.03 km/h	+02:16 (140.) ●	+01:38 (537.) ●	+01:05 (685.) ●
Bike	71.6 km	03:43:20	00:24:44	26.2 km/h	+03:49 (150.) ●	+03:03 (581.) ●	+02:19 (757.) ●
Bike	83.3 km	04:10:45	00:27:25	25.6 km/h	+04:46 (154.) ●	+04:05 (613.) ●	+03:25 (814.) ●
Bike	89.6 km	04:26:29	00:15:44	24.03 km/h	+02:03 (144.) ●	+01:40 (567.) ●	+01:19 (752.) ●
Bike	89.6 km	04:26:29	03:20:32	26.81 km/h	+30:34 (153.) ●	+26:12 (610.) ●	+21:56 (814.) ●
Transition		04:35:01	00:08:32	-	+02:29 (139.) ●	+02:17 (565.) ●	+02:48 (824.) ●
Run	2 km	04:48:04	00:13:03	06:31 min/km	-00:19 (84.) ●	-00:49 (311.) ●	-00:41 (451.) ●
Run	4 km	05:00:38	00:12:34	06:17 min/km	-00:02 (95.) ●	-00:27 (345.) ●	-00:25 (487.) ●
Run	6 km	05:15:20	00:14:42	07:21 min/km	+00:43 (104.) ●	+00:12 (389.) ●	+00:16 (561.) ●
Run	8 km	05:27:37	00:12:17	06:08 min/km	-00:19 (89.) ●	-00:52 (306.) ●	-00:49 (426.) ●
Run	10.4 km	05:44:44	00:17:07	07:07 min/km	-00:54 (78.) ●	-01:44 (273.) ●	-01:45 (376.) ●
Run	12.8 km	06:01:28	00:16:44	06:58 min/km	-01:50 (56.) ●	-02:42 (213.) ●	-02:45 (281.) ●
Run	14.8 km	06:15:09	00:13:41	06:50 min/km	+00:20 (97.) ●	-00:19 (349.) ●	-00:22 (485.) ●
Run	16.8 km	06:28:49	00:13:40	06:50 min/km	-00:54 (66.) ●	-01:26 (227.) ●	-01:28 (310.) ●
Run	18.8 km	06:42:38	00:13:49	06:54 min/km	+00:23 (97.) ●	-00:11 (337.) ●	-00:16 (468.) ●
Run	20.8 km	06:58:25	00:15:47	07:53 min/km	+00:58 (110.) ●	+00:28 (415.) ●	+00:17 (570.) ●
Run	21.1 km	06:59:53	00:01:28	04:53 min/km	-00:03 (80.) ●	-00:05 (299.) ●	-00:06 (405.) ●
Run	21.1 km	06:59:53	02:24:52	06:51 min/km	-01:57 (88.) ●	-07:55 (307.) ●	-08:04 (416.) ●
Total	112.6 km	06:59:53	06:59:53	16.09 km/h	+46:05 (135.) ●	+34:43 (497.) ●	+30:22 (683.) ●

Ovr	Gen	Div	Name	#	AG
654	481	130	Tien Yu Chang	1355	M40-44	TWN	00:29:04	02:50:02	03:19:16	06:52:52
656	482	131	Louis Nguyen	1246	M40-44	VNM	01:00:08	03:01:46	02:32:35	06:53:20
657	483	132	Lê Văn Hiệu	1135	M40-44	VNM	00:46:54	02:50:27	03:05:38	06:53:32
671	490	133	Tuan Anh Duong	1302	M40-44	VNM	00:51:01	02:47:12	03:04:51	06:57:02
678	495	134	Sittpanai Asavavimol	1268	M40-44	THA	00:51:51	03:03:21	02:48:46	06:58:56
683	497	135	Vinh Nguyen Khoa	1223	M40-44	VNM	00:57:40	03:20:32	02:24:52	06:59:53
690	500	136	Dong Tran Dinh	1250	M40-44	VNM	00:59:11	02:55:48	02:57:26	07:01:34
704	506	137	Pham Duy Cuong	1180	M40-44	VNM	00:43:38	03:13:13	02:52:49	07:03:49
716	514	138	Nguyễn Tài Thân	1243	M40-44	VNM	00:55:43	03:05:46	02:52:40	07:05:21
718	516	139	Julien Leclerc	1330	M40-44	FRA	00:45:30	03:04:24	02:54:23	07:05:26