Dinh Cong Ly -
Ironman 70.3 Vietnam 2022
Quick facts
870/617/151All/Gender/AG
M40-44Age group
1233Bib number
VNMNationality
57:34 | 3:08:32 | 3:25:33 | 7:44:18 |
Compare Dinh Cong Ly with other athletes!
1233 Cong Ly
1237 Tô Đức ×
1349 Nguyen ×
1261 Ho ×
1310 the Hien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:34 | 00:57:34 | 03:01 min/100m | +12:18 (154.) ● | +11:34 (629.) ● | +11:11 (882.) ● |
Transition | 01:02:31 | 00:04:57 | - | -00:45 (69.) ● | -00:51 (254.) ● | -00:55 (330.) ● | |
Bike | 8 km | 01:18:09 | 00:15:38 | 30.7 km/h | +00:27 (111.) ● | +00:16 (427.) ● | +00:07 (548.) ● |
Bike | 16.7 km | 01:35:37 | 00:17:28 | 29.89 km/h | +00:45 (118.) ● | +00:22 (448.) ● | +00:03 (556.) ● |
Bike | 27.7 km | 01:56:10 | 00:20:33 | 32.12 km/h | +00:41 (118.) ● | +00:27 (468.) ● | +00:02 (575.) ● |
Bike | 38.7 km | 02:16:46 | 00:20:36 | 32.04 km/h | +00:37 (112.) ● | +00:08 (405.) ● | -00:21 (488.) ● |
Bike | 49.8 km | 02:38:23 | 00:21:37 | 30.81 km/h | +01:07 (122.) ● | +00:30 (447.) ● | -00:06 (552.) ● |
Bike | 60.8 km | 03:00:22 | 00:21:59 | 30.02 km/h | +01:31 (126.) ● | +00:53 (486.) ● | +00:20 (593.) ● |
Bike | 71.6 km | 03:24:48 | 00:24:26 | 26.52 km/h | +03:31 (147.) ● | +02:45 (569.) ● | +02:01 (737.) ● |
Bike | 83.3 km | 03:55:42 | 00:30:54 | 22.72 km/h | +08:15 (163.) ● | +07:34 (671.) ● | +06:54 (935.) ● |
Bike | 89.6 km | 04:11:03 | 00:15:21 | 24.63 km/h | +01:40 (141.) ● | +01:17 (541.) ● | +00:56 (713.) ● |
Bike | 89.6 km | 04:11:03 | 03:08:32 | 28.51 km/h | +18:34 (136.) ● | +14:12 (526.) ● | +09:56 (676.) ● |
Transition | 04:18:45 | 00:07:42 | - | +01:39 (125.) ● | +01:27 (509.) ● | +01:58 (759.) ● | |
Run | 2 km | 04:40:35 | 00:21:50 | 10:55 min/km | +08:28 (163.) ● | +07:58 (674.) ● | +08:06 (954.) ● |
Run | 4 km | 04:56:56 | 00:16:21 | 08:10 min/km | +03:45 (141.) ● | +03:20 (585.) ● | +03:22 (845.) ● |
Run | 6 km | 05:16:14 | 00:19:18 | 09:39 min/km | +05:19 (150.) ● | +04:48 (620.) ● | +04:52 (888.) ● |
Run | 8 km | 05:35:28 | 00:19:14 | 09:37 min/km | +06:38 (161.) ● | +06:05 (664.) ● | +06:08 (946.) ● |
Run | 10.4 km | 06:00:02 | 00:24:34 | 10:14 min/km | +06:33 (153.) ● | +05:43 (614.) ● | +05:42 (877.) ● |
Run | 12.8 km | 06:27:22 | 00:27:20 | 11:23 min/km | +08:46 (159.) ● | +07:54 (659.) ● | +07:51 (934.) ● |
Run | 14.8 km | 06:46:45 | 00:19:23 | 09:41 min/km | +06:02 (156.) ● | +05:23 (647.) ● | +05:20 (918.) ● |
Run | 16.8 km | 07:06:08 | 00:19:23 | 09:41 min/km | +04:49 (155.) ● | +04:17 (639.) ● | +04:15 (905.) ● |
Run | 18.8 km | 07:23:24 | 00:17:16 | 08:38 min/km | +03:50 (153.) ● | +03:16 (608.) ● | +03:11 (854.) ● |
Run | 20.8 km | 07:42:15 | 00:18:51 | 09:25 min/km | +04:02 (145.) ● | +03:32 (587.) ● | +03:21 (822.) ● |
Run | 21.1 km | 07:44:18 | 00:02:03 | 06:49 min/km | +00:32 (154.) ● | +00:30 (639.) ● | +00:29 (901.) ● |
Run | 21.1 km | 07:44:18 | 03:25:33 | 09:44 min/km | +58:44 (160.) ● | +52:46 (650.) ● | +52:37 (926.) ● |
Total | 112.6 km | 07:44:18 | 07:44:18 | 14.55 km/h | +01:30:30 (151.) ● | +01:19:08 (617.) ● | +01:14:47 (870.) ● |