Trung Dang -
Ironman 70.3 Vietnam 2022
Quick facts
257/214/57All/Gender/AG
M40-44Age group
1248Bib number
VNMNationality
39:58 | 2:34:43 | 2:29:07 | 5:54:09 |
Compare Trung Dang with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | -05:18 (43.) ● | -06:02 (155.) ● | -06:25 (209.) ● |
Transition | 00:44:51 | 00:04:53 | - | -00:49 (64.) ● | -00:55 (244.) ● | -00:59 (317.) ● | |
Bike | 8 km | 00:58:51 | 00:14:00 | 34.29 km/h | -01:11 (47.) ● | -01:22 (148.) ● | -01:31 (177.) ● |
Bike | 16.7 km | 01:14:34 | 00:15:43 | 33.21 km/h | -01:00 (52.) ● | -01:23 (179.) ● | -01:42 (204.) ● |
Bike | 27.7 km | 01:33:13 | 00:18:39 | 35.39 km/h | -01:13 (51.) ● | -01:27 (167.) ● | -01:52 (198.) ● |
Bike | 38.7 km | 01:52:19 | 00:19:06 | 34.55 km/h | -00:53 (63.) ● | -01:22 (205.) ● | -01:51 (245.) ● |
Bike | 49.8 km | 02:11:04 | 00:18:45 | 35.52 km/h | -01:45 (42.) ● | -02:22 (144.) ● | -02:58 (164.) ● |
Bike | 60.8 km | 02:29:30 | 00:18:26 | 35.8 km/h | -02:02 (31.) ● | -02:40 (110.) ● | -03:13 (127.) ● |
Bike | 71.6 km | 02:47:29 | 00:17:59 | 36.03 km/h | -02:56 (19.) ● | -03:42 (65.) ● | -04:26 (74.) ● |
Bike | 83.3 km | 03:07:19 | 00:19:50 | 35.39 km/h | -02:49 (26.) ● | -03:30 (93.) ● | -04:10 (105.) ● |
Bike | 89.6 km | 03:19:34 | 00:12:15 | 30.86 km/h | -01:26 (32.) ● | -01:49 (115.) ● | -02:10 (134.) ● |
Bike | 89.6 km | 03:19:34 | 02:34:43 | 34.75 km/h | -15:15 (34.) ● | -19:37 (120.) ● | -23:53 (139.) ● |
Transition | 03:25:02 | 00:05:28 | - | -00:35 (83.) ● | -00:47 (329.) ● | -00:16 (536.) ● | |
Run | 2 km | 03:38:55 | 00:13:53 | 06:56 min/km | +00:31 (104.) ● | +00:01 (384.) ● | +00:09 (566.) ● |
Run | 4 km | 03:51:40 | 00:12:45 | 06:22 min/km | +00:09 (97.) ● | -00:16 (361.) ● | -00:14 (509.) ● |
Run | 6 km | 04:05:52 | 00:14:12 | 07:06 min/km | +00:13 (99.) ● | -00:18 (352.) ● | -00:14 (503.) ● |
Run | 8 km | 04:18:14 | 00:12:22 | 06:11 min/km | -00:14 (90.) ● | -00:47 (314.) ● | -00:44 (440.) ● |
Run | 10.4 km | 04:36:18 | 00:18:04 | 07:31 min/km | +00:03 (90.) ● | -00:47 (326.) ● | -00:48 (449.) ● |
Run | 12.8 km | 04:55:05 | 00:18:47 | 07:49 min/km | +00:13 (95.) ● | -00:39 (332.) ● | -00:42 (463.) ● |
Run | 14.8 km | 05:09:26 | 00:14:21 | 07:10 min/km | +01:00 (109.) ● | +00:21 (393.) ● | +00:18 (544.) ● |
Run | 16.8 km | 05:25:13 | 00:15:47 | 07:53 min/km | +01:13 (112.) ● | +00:41 (409.) ● | +00:39 (578.) ● |
Run | 18.8 km | 05:39:16 | 00:14:03 | 07:01 min/km | +00:37 (101.) ● | +00:03 (362.) ● | -00:02 (506.) ● |
Run | 20.8 km | 05:52:38 | 00:13:22 | 06:41 min/km | -01:27 (55.) ● | -01:57 (200.) ● | -02:08 (271.) ● |
Run | 21.1 km | 05:54:09 | 00:01:31 | 05:03 min/km | ±00:00 (89.) ● | -00:02 (341.) ● | -00:03 (471.) ● |
Run | 21.1 km | 05:54:09 | 02:29:07 | 07:04 min/km | +02:18 (95.) ● | -03:40 (338.) ● | -03:49 (468.) ● |
Total | 112.6 km | 05:54:09 | 05:54:09 | 19.08 km/h | -19:39 (57.) ● | -31:01 (214.) ● | -35:22 (257.) ● |