Paul Norriss -
Ironman 70.3 Vietnam 2022

Quick facts

205/174/45All/Gender/AG

M40-44Age group

1252Bib number

GBRNationality


30:00	2:43:39	2:24:26	5:44:43

Compare Paul Norriss with other athletes!

1252 Norriss

1306 Nhan Hong ×

1280 Chu ×

1188 Thinh ×

1281 Nguyen Vu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:00	00:30:00	01:34 min/100m	-15:16 (3.) ●	-16:00 (17.) ●	-16:23 (27.) ●
Transition		00:33:19	00:03:19	-	-02:23 (15.) ●	-02:29 (64.) ●	-02:33 (70.) ●
Bike	8 km	00:48:00	00:14:41	32.69 km/h	-00:30 (74.) ●	-00:41 (256.) ●	-00:50 (315.) ●
Bike	16.7 km	01:04:11	00:16:11	32.26 km/h	-00:32 (66.) ●	-00:55 (236.) ●	-01:14 (283.) ●
Bike	27.7 km	01:23:37	00:19:26	33.96 km/h	-00:26 (84.) ●	-00:40 (282.) ●	-01:05 (338.) ●
Bike	38.7 km	01:43:05	00:19:28	33.9 km/h	-00:31 (73.) ●	-01:00 (248.) ●	-01:29 (291.) ●
Bike	49.8 km	02:02:17	00:19:12	34.69 km/h	-01:18 (54.) ●	-01:55 (188.) ●	-02:31 (220.) ●
Bike	60.8 km	02:21:04	00:18:47	35.14 km/h	-01:41 (39.) ●	-02:19 (139.) ●	-02:52 (160.) ●
Bike	71.6 km	02:42:10	00:21:06	30.71 km/h	+00:11 (102.) ●	-00:35 (356.) ●	-01:19 (424.) ●
Bike	83.3 km	03:03:15	00:21:05	33.3 km/h	-01:34 (55.) ●	-02:15 (184.) ●	-02:55 (209.) ●
Bike	89.6 km	03:16:58	00:13:43	27.56 km/h	+00:02 (97.) ●	-00:21 (348.) ●	-00:42 (415.) ●
Bike	89.6 km	03:16:58	02:43:39	32.85 km/h	-06:19 (67.) ●	-10:41 (232.) ●	-14:57 (270.) ●
Transition		03:20:17	00:03:19	-	-02:44 (24.) ●	-02:56 (96.) ●	-02:25 (228.) ●
Run	2 km	03:33:48	00:13:31	06:45 min/km	+00:09 (97.) ●	-00:21 (353.) ●	-00:13 (520.) ●
Run	4 km	03:45:12	00:11:24	05:42 min/km	-01:12 (63.) ●	-01:37 (231.) ●	-01:35 (320.) ●
Run	6 km	03:57:55	00:12:43	06:21 min/km	-01:16 (68.) ●	-01:47 (237.) ●	-01:43 (326.) ●
Run	8 km	04:09:33	00:11:38	05:49 min/km	-00:58 (67.) ●	-01:31 (240.) ●	-01:28 (334.) ●
Run	10.4 km	04:26:38	00:17:05	07:07 min/km	-00:56 (76.) ●	-01:46 (270.) ●	-01:47 (373.) ●
Run	12.8 km	04:44:28	00:17:50	07:25 min/km	-00:44 (81.) ●	-01:36 (281.) ●	-01:39 (379.) ●
Run	14.8 km	04:58:34	00:14:06	07:03 min/km	+00:45 (105.) ●	+00:06 (378.) ●	+00:03 (522.) ●
Run	16.8 km	05:14:30	00:15:56	07:58 min/km	+01:22 (117.) ●	+00:50 (425.) ●	+00:48 (599.) ●
Run	18.8 km	05:28:09	00:13:39	06:49 min/km	+00:13 (91.) ●	-00:21 (322.) ●	-00:26 (447.) ●
Run	20.8 km	05:43:06	00:14:57	07:28 min/km	+00:08 (88.) ●	-00:22 (341.) ●	-00:33 (461.) ●
Run	21.1 km	05:44:43	00:01:37	05:23 min/km	+00:06 (106.) ●	+00:04 (432.) ●	+00:03 (594.) ●
Run	21.1 km	05:44:43	02:24:26	06:50 min/km	-02:23 (86.) ●	-08:21 (300.) ●	-08:30 (404.) ●
Total	112.6 km	05:44:43	05:44:43	19.6 km/h	-29:05 (45.) ●	-40:27 (174.) ●	-44:48 (205.) ●

Ovr	Gen	Div	Name	#	AG
180	152	40	Doan Tien	1334	M40-44	VNM	00:47:31	02:40:11	02:01:30	05:41:40
181	153	41	Nguyen Thanh Nghia	1185	M40-44	VNM	00:44:53	02:38:29	02:11:49	05:41:54
185	156	42	Vu Khang	1202	M40-44	VNM	00:35:59	02:40:46	02:18:11	05:42:47
192	163	43	Tho Nhan Hong	1306	M40-44	VNM	00:45:29	02:36:57	02:10:33	05:43:28
193	164	44	Thanh Son Chu	1280	M40-44	VNM	00:43:26	02:37:45	02:11:44	05:43:38
205	174	45	Paul Norriss	1252	M40-44	GBR	00:30:00	02:43:39	02:24:26	05:44:43
208	177	46	Hoang Thinh	1188	M40-44	VNM	00:53:21	02:33:46	02:12:06	05:45:48
211	180	47	Hiep Nguyen Vu	1281	M40-44	VNM	00:37:26	02:43:03	02:17:30	05:46:13
215	183	48	Florian Schimzack	1221	M40-44	DEU	00:39:57	02:55:44	02:03:52	05:46:54
220	186	49	Pham Thanh Huy	1153	M40-44	VNM	00:47:05	02:42:18	02:07:48	05:47:54