Truong Bac -
Ironman 70.3 Vietnam 2022

Quick facts

163/136/33All/Gender/AG

M40-44Age group

1318Bib number

VNMNationality


41:00	2:34:17	2:14:28	5:37:48

Compare Truong Bac with other athletes!

1318 Bac

1337 Gross ×

1193 Nguyen ×

1218 Le ×

1255 van Nguyen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:00	00:41:00	02:09 min/100m	-04:16 (54.) ●	-05:00 (187.) ●	-05:23 (249.) ●
Transition		00:45:01	00:04:01	-	-01:41 (36.) ●	-01:47 (138.) ●	-01:51 (162.) ●
Bike	8 km	00:59:18	00:14:17	33.61 km/h	-00:54 (59.) ●	-01:05 (195.) ●	-01:14 (233.) ●
Bike	16.7 km	01:15:25	00:16:07	32.39 km/h	-00:36 (64.) ●	-00:59 (227.) ●	-01:18 (273.) ●
Bike	27.7 km	01:33:38	00:18:13	36.23 km/h	-01:39 (36.) ●	-01:53 (112.) ●	-02:18 (129.) ●
Bike	38.7 km	01:52:12	00:18:34	35.55 km/h	-01:25 (45.) ●	-01:54 (138.) ●	-02:23 (163.) ●
Bike	49.8 km	02:10:24	00:18:12	36.59 km/h	-02:18 (22.) ●	-02:55 (84.) ●	-03:31 (99.) ●
Bike	60.8 km	02:29:02	00:18:38	35.42 km/h	-01:50 (36.) ●	-02:28 (128.) ●	-03:01 (146.) ●
Bike	71.6 km	02:47:05	00:18:03	35.9 km/h	-02:52 (20.) ●	-03:38 (72.) ●	-04:22 (84.) ●
Bike	83.3 km	03:06:53	00:19:48	35.45 km/h	-02:51 (25.) ●	-03:32 (90.) ●	-04:12 (101.) ●
Bike	89.6 km	03:19:18	00:12:25	30.44 km/h	-01:16 (36.) ●	-01:39 (134.) ●	-02:00 (156.) ●
Bike	89.6 km	03:19:18	02:34:17	34.84 km/h	-15:41 (31.) ●	-20:03 (106.) ●	-24:19 (124.) ●
Transition		03:23:20	00:04:02	-	-02:01 (48.) ●	-02:13 (171.) ●	-01:42 (344.) ●
Run	2 km	03:35:33	00:12:13	06:06 min/km	-01:09 (62.) ●	-01:39 (226.) ●	-01:31 (323.) ●
Run	4 km	03:46:54	00:11:21	05:40 min/km	-01:15 (60.) ●	-01:40 (224.) ●	-01:38 (311.) ●
Run	6 km	03:59:46	00:12:52	06:26 min/km	-01:07 (73.) ●	-01:38 (256.) ●	-01:34 (353.) ●
Run	8 km	04:11:23	00:11:37	05:48 min/km	-00:59 (64.) ●	-01:32 (236.) ●	-01:29 (329.) ●
Run	10.4 km	04:26:55	00:15:32	06:28 min/km	-02:29 (47.) ●	-03:19 (180.) ●	-03:20 (238.) ●
Run	12.8 km	04:43:33	00:16:38	06:55 min/km	-01:56 (55.) ●	-02:48 (207.) ●	-02:51 (274.) ●
Run	14.8 km	04:55:13	00:11:40	05:50 min/km	-01:41 (53.) ●	-02:20 (193.) ●	-02:23 (253.) ●
Run	16.8 km	05:08:47	00:13:34	06:47 min/km	-01:00 (61.) ●	-01:32 (218.) ●	-01:34 (295.) ●
Run	18.8 km	05:22:26	00:13:39	06:49 min/km	+00:13 (93.) ●	-00:21 (324.) ●	-00:26 (449.) ●
Run	20.8 km	05:36:22	00:13:56	06:58 min/km	-00:53 (67.) ●	-01:23 (254.) ●	-01:34 (338.) ●
Run	21.1 km	05:37:48	00:01:26	04:46 min/km	-00:05 (75.) ●	-00:07 (282.) ●	-00:08 (382.) ●
Run	21.1 km	05:37:48	02:14:28	06:22 min/km	-12:21 (61.) ●	-18:19 (217.) ●	-18:28 (291.) ●
Total	112.6 km	05:37:48	05:37:48	20 km/h	-36:00 (33.) ●	-47:22 (136.) ●	-51:43 (163.) ●

Ovr	Gen	Div	Name	#	AG
109	96	28	Tuấn Phạm Đức	1249	M40-44	VNM	00:38:13	02:35:14	01:59:29	05:23:18
120	105	29	Toàn Nguyễn Trường	1212	M40-44	VNM	00:36:19	02:38:18	02:05:30	05:27:06
128	110	30	Chaiwat Vinyununthakul	1241	M40-44	THA	00:37:03	02:31:32	02:13:16	05:29:28
146	122	31	Szymon Gross	1337	M40-44	POL	00:47:26	02:47:35	01:50:09	05:33:25
160	133	32	Dinh Nguyen	1193	M40-44	VNM	00:47:39	02:45:54	01:54:51	05:37:06
163	136	33	Truong Bac	1318	M40-44	VNM	00:41:00	02:34:17	02:14:28	05:37:48
167	140	34	Trung Le	1218	M40-44	VNM	00:44:23	02:31:30	02:16:06	05:39:29
168	141	35	Dzung van Nguyen	1255	M40-44	VNM	00:52:37	02:27:17	02:11:14	05:39:39
169	142	36	Trung Cao Thanh	1346	M40-44	VNM	00:43:43	02:40:03	02:07:03	05:40:01
171	143	37	Lê Vũ	1344	M40-44	VNM	00:38:56	02:35:04	02:17:50	05:40:34