Linh Truong Hong -
Ironman 70.3 Vietnam 2022

Quick facts

924/659/162All/Gender/AG

M40-44Age group

1327Bib number

VNMNationality


42:17	3:14:17	3:51:38	8:01:32

Compare Linh Truong Hong with other athletes!

1327 Truong Hong

1292 Kien Cuong ×

1203 Nguyen Quoc ×

1210 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:17	00:42:17	02:13 min/100m	-02:59 (58.) ●	-03:43 (227.) ●	-04:06 (302.) ●
Transition		00:49:20	00:07:03	-	+01:21 (132.) ●	+01:15 (523.) ●	+01:11 (748.) ●
Bike	8 km	01:06:01	00:16:41	28.77 km/h	+01:30 (143.) ●	+01:19 (576.) ●	+01:10 (777.) ●
Bike	16.7 km	01:24:40	00:18:39	27.99 km/h	+01:56 (142.) ●	+01:33 (574.) ●	+01:14 (749.) ●
Bike	27.7 km	01:46:42	00:22:02	29.95 km/h	+02:10 (146.) ●	+01:56 (596.) ●	+01:31 (779.) ●
Bike	38.7 km	02:08:20	00:21:38	30.51 km/h	+01:39 (133.) ●	+01:10 (517.) ●	+00:41 (651.) ●
Bike	49.8 km	02:31:08	00:22:48	29.21 km/h	+02:18 (138.) ●	+01:41 (526.) ●	+01:05 (672.) ●
Bike	60.8 km	02:55:04	00:23:56	27.58 km/h	+03:28 (155.) ●	+02:50 (605.) ●	+02:17 (791.) ●
Bike	71.6 km	03:20:25	00:25:21	25.56 km/h	+04:26 (154.) ●	+03:40 (608.) ●	+02:56 (809.) ●
Bike	83.3 km	03:47:13	00:26:48	26.19 km/h	+04:09 (148.) ●	+03:28 (584.) ●	+02:48 (771.) ●
Bike	89.6 km	04:03:37	00:16:24	23.05 km/h	+02:43 (154.) ●	+02:20 (605.) ●	+01:59 (820.) ●
Bike	89.6 km	04:03:37	03:14:17	27.67 km/h	+24:19 (148.) ●	+19:57 (571.) ●	+15:41 (747.) ●
Transition		04:09:54	00:06:17	-	+00:14 (104.) ●	+00:02 (395.) ●	+00:33 (620.) ●
Run	2 km	04:30:43	00:20:49	10:24 min/km	+07:27 (162.) ●	+06:57 (669.) ●	+07:05 (947.) ●
Run	4 km	04:49:10	00:18:27	09:13 min/km	+05:51 (161.) ●	+05:26 (653.) ●	+05:28 (928.) ●
Run	6 km	05:14:36	00:25:26	12:43 min/km	+11:27 (163.) ●	+10:56 (685.) ●	+11:00 (969.) ●
Run	8 km	05:34:29	00:19:53	09:56 min/km	+07:17 (162.) ●	+06:44 (673.) ●	+06:47 (956.) ●
Run	10.4 km	06:05:36	00:31:07	12:57 min/km	+13:06 (163.) ●	+12:16 (683.) ●	+12:15 (967.) ●
Run	12.8 km	06:36:11	00:30:35	12:44 min/km	+12:01 (163.) ●	+11:09 (681.) ●	+11:06 (964.) ●
Run	14.8 km	06:56:41	00:20:30	10:15 min/km	+07:09 (161.) ●	+06:30 (672.) ●	+06:27 (951.) ●
Run	16.8 km	07:17:11	00:20:30	10:15 min/km	+05:56 (161.) ●	+05:24 (669.) ●	+05:22 (945.) ●
Run	18.8 km	07:37:23	00:20:12	10:06 min/km	+06:46 (161.) ●	+06:12 (671.) ●	+06:07 (945.) ●
Run	20.8 km	07:59:34	00:22:11	11:05 min/km	+07:22 (161.) ●	+06:52 (665.) ●	+06:41 (935.) ●
Run	21.1 km	08:01:32	00:01:58	06:33 min/km	+00:27 (151.) ●	+00:25 (616.) ●	+00:24 (868.) ●
Run	21.1 km	08:01:32	03:51:38	10:58 min/km	+01:24:49 (163.) ●	+01:18:51 (681.) ●	+01:18:42 (965.) ●
Total	112.6 km	08:01:32	08:01:32	14.03 km/h	+01:47:44 (162.) ●	+01:36:22 (659.) ●	+01:32:01 (924.) ●

Ovr	Gen	Div	Name	#	AG
898	637	157	Khánh Nguyễn Quốc	1190	M40-44	VNM	00:57:54	03:18:07	03:14:45	07:52:05
909	645	158	Vinh Đỗ Quang	1151	M40-44	VNM	00:48:46	03:30:20	03:18:25	07:55:45
916	652	159	Ho Huynh Lam	1149	M40-44	VNM	00:45:44	03:22:37	03:22:54	07:59:34
917	653	160	Hoang Kien Cuong	1292	M40-44	VNM	00:53:28	03:28:50	03:09:55	07:59:47
920	655	161	Tuan Nguyen Quoc	1203	M40-44	VNM	00:50:41	03:20:49	03:30:53	08:00:18
924	659	162	Linh Truong Hong	1327	M40-44	VNM	00:42:17	03:14:17	03:51:38	08:01:32
957	677	163	Vu Nguyen	1210	M40-44	VNM	00:55:02	03:31:48	03:40:45	08:23:54