Dat Nguyen -
Ironman 70.3 Vietnam 2022
Quick facts
177/149/39All/Gender/AG
M40-44Age group
1339Bib number
VNMNationality
46:17 | 2:30:40 | 2:16:58 | 5:41:12 |
Compare Dat Nguyen with other athletes!
1339 Nguyen
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1269 Pham Xuan ×
1334 Tien ×
1185 Nghia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:17 | 00:46:17 | 02:26 min/100m | +01:01 (88.) ● | +00:17 (348.) ● | -00:06 (477.) ● |
Transition | 00:50:44 | 00:04:27 | - | -01:15 (43.) ● | -01:21 (191.) ● | -01:25 (234.) ● | |
Bike | 8 km | 01:04:01 | 00:13:17 | 36.14 km/h | -01:54 (15.) ● | -02:05 (54.) ● | -02:14 (66.) ● |
Bike | 16.7 km | 01:19:16 | 00:15:15 | 34.23 km/h | -01:28 (30.) ● | -01:51 (106.) ● | -02:10 (126.) ● |
Bike | 27.7 km | 01:36:56 | 00:17:40 | 37.36 km/h | -02:12 (15.) ● | -02:26 (52.) ● | -02:51 (60.) ● |
Bike | 38.7 km | 01:55:31 | 00:18:35 | 35.52 km/h | -01:24 (47.) ● | -01:53 (143.) ● | -02:22 (169.) ● |
Bike | 49.8 km | 02:13:25 | 00:17:54 | 37.21 km/h | -02:36 (12.) ● | -03:13 (53.) ● | -03:49 (63.) ● |
Bike | 60.8 km | 02:31:45 | 00:18:20 | 36 km/h | -02:08 (27.) ● | -02:46 (101.) ● | -03:19 (116.) ● |
Bike | 71.6 km | 02:50:08 | 00:18:23 | 35.25 km/h | -02:32 (30.) ● | -03:18 (105.) ● | -04:02 (121.) ● |
Bike | 83.3 km | 03:09:40 | 00:19:32 | 35.94 km/h | -03:07 (21.) ● | -03:48 (75.) ● | -04:28 (83.) ● |
Bike | 89.6 km | 03:21:24 | 00:11:44 | 32.22 km/h | -01:57 (12.) ● | -02:20 (45.) ● | -02:41 (51.) ● |
Bike | 89.6 km | 03:21:24 | 02:30:40 | 35.68 km/h | -19:18 (22.) ● | -23:40 (75.) ● | -27:56 (84.) ● |
Transition | 03:24:14 | 00:02:50 | - | -03:13 (13.) ● | -03:25 (52.) ● | -02:54 (133.) ● | |
Run | 2 km | 03:36:02 | 00:11:48 | 05:54 min/km | -01:34 (49.) ● | -02:04 (186.) ● | -01:56 (260.) ● |
Run | 4 km | 03:46:49 | 00:10:47 | 05:23 min/km | -01:49 (49.) ● | -02:14 (177.) ● | -02:12 (231.) ● |
Run | 6 km | 03:57:53 | 00:11:04 | 05:32 min/km | -02:55 (30.) ● | -03:26 (100.) ● | -03:22 (135.) ● |
Run | 8 km | 04:08:12 | 00:10:19 | 05:09 min/km | -02:17 (36.) ● | -02:50 (122.) ● | -02:47 (159.) ● |
Run | 10.4 km | 04:22:48 | 00:14:36 | 06:04 min/km | -03:25 (36.) ● | -04:15 (121.) ● | -04:16 (158.) ● |
Run | 12.8 km | 04:40:35 | 00:17:47 | 07:24 min/km | -00:47 (79.) ● | -01:39 (274.) ● | -01:42 (371.) ● |
Run | 14.8 km | 04:53:22 | 00:12:47 | 06:23 min/km | -00:34 (79.) ● | -01:13 (279.) ● | -01:16 (372.) ● |
Run | 16.8 km | 05:09:24 | 00:16:02 | 08:01 min/km | +01:28 (118.) ● | +00:56 (437.) ● | +00:54 (613.) ● |
Run | 18.8 km | 05:23:42 | 00:14:18 | 07:09 min/km | +00:52 (110.) ● | +00:18 (395.) ● | +00:13 (550.) ● |
Run | 20.8 km | 05:39:37 | 00:15:55 | 07:57 min/km | +01:06 (112.) ● | +00:36 (428.) ● | +00:25 (588.) ● |
Run | 21.1 km | 05:41:12 | 00:01:35 | 05:16 min/km | +00:04 (101.) ● | +00:02 (394.) ● | +00:01 (542.) ● |
Run | 21.1 km | 05:41:12 | 02:16:58 | 06:29 min/km | -09:51 (66.) ● | -15:49 (229.) ● | -15:58 (311.) ● |
Total | 112.6 km | 05:41:12 | 05:41:12 | 19.8 km/h | -32:36 (39.) ● | -43:58 (149.) ● | -48:19 (177.) ● |