Tuan Dang Thanh -
Ironman 70.3 Vietnam 2022

  Quick facts

324/259/42All/Gender/AG

M45-49Age group

1383Bib number

VNMNationality

47:362:41:062:26:49 6:03:48

  Compare Tuan Dang Thanh with other athletes!

1383 Dang Thanh
1469 Woods × 
1444 Arroyo × 
1427 Anh Tuan × 
1436 Kwok × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:36 00:47:3602:30 min/100m+00:50 (72.) +01:36 (403.) +01:13 (552.)
Transition 00:52:08 00:04:32 - -01:48 (29.) -01:16 (202.) -01:20 (247.)
Bike8 km 01:06:56 00:14:4832.43 km/h-00:46 (41.) -00:34 (272.) -00:43 (336.)
Bike16.7 km 01:23:26 00:16:3031.64 km/h-01:08 (49.) -00:36 (296.) -00:55 (359.)
Bike27.7 km 01:42:47 00:19:2134.11 km/h-00:57 (40.) -00:45 (270.) -01:10 (325.)
Bike38.7 km 02:02:12 00:19:2533.99 km/h-01:26 (34.) -01:03 (240.) -01:32 (283.)
Bike49.8 km 02:23:01 00:20:4931.99 km/h-00:44 (62.) -00:18 (377.) -00:54 (451.)
Bike60.8 km 02:42:09 00:19:0834.49 km/h-02:09 (22.) -01:58 (171.) -02:31 (194.)
Bike71.6 km 03:01:10 00:19:0134.08 km/h-03:42 (19.) -02:40 (152.) -03:24 (177.)
Bike83.3 km 03:21:21 00:20:1134.78 km/h-03:23 (11.) -03:09 (122.) -03:49 (136.)
Bike89.6 km 03:33:14 00:11:5331.81 km/h-02:27 (7.) -02:11 (73.) -02:32 (84.)
Bike89.6 km 03:33:14 02:41:0633.37 km/h-16:42 (30.) -13:14 (193.) -17:30 (222.)
Transition 03:36:59 00:03:45 - -03:06 (14.) -02:30 (132.) -01:59 (292.)
Run2 km 03:50:25 00:13:2606:43 min/km-00:57 (50.) -00:26 (343.) -00:18 (503.)
Run4 km 04:02:34 00:12:0906:04 min/km-01:16 (43.) -00:52 (310.) -00:50 (427.)
Run6 km 04:16:22 00:13:4806:54 min/km-01:08 (48.) -00:42 (323.) -00:38 (458.)
Run8 km 04:28:55 00:12:3306:16 min/km-00:55 (47.) -00:36 (329.) -00:33 (460.)
Run10.4 km 04:46:56 00:18:0107:30 min/km-01:24 (49.) -00:50 (323.) -00:51 (446.)
Run12.8 km 05:05:38 00:18:4207:47 min/km-01:22 (45.) -00:44 (328.) -00:47 (457.)
Run14.8 km 05:18:35 00:12:5706:28 min/km-01:27 (39.) -01:03 (295.) -01:06 (397.)
Run16.8 km 05:33:20 00:14:4507:22 min/km-00:40 (43.) -00:21 (309.) -00:23 (435.)
Run18.8 km 05:46:38 00:13:1806:39 min/km-01:02 (44.) -00:42 (286.) -00:47 (393.)
Run20.8 km 06:02:35 00:15:5707:58 min/km+00:15 (73.) +00:38 (430.) +00:27 (590.)
Run21.1 km 06:03:48 00:01:1304:03 min/km-00:22 (14.) -00:20 (81.) -00:21 (102.)
Run21.1 km 06:03:48 02:26:4906:57 min/km-10:18 (45.) -05:58 (324.) -06:07 (445.)
Total 112.6 km 06:03:48 06:03:4818.57 km/h-31:04 (42.) -21:22 (259.) -25:43 (324.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance