Nguyen Cuong -
Ironman 70.3 Vietnam 2022

Quick facts

910/646/109All/Gender/AG

M45-49Age group

1386Bib number

VNMNationality


57:51	3:16:08	3:28:29	7:56:09

Compare Nguyen Cuong with other athletes!

1386 Cuong

1385 Nguyen ×

83 Vo ×

1467 Mahalalel ×

1525 Vu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:51	00:57:51	03:02 min/100m	+11:05 (108.) ●	+11:51 (634.) ●	+11:28 (889.) ●
Transition		01:05:03	00:07:12	-	+00:52 (82.) ●	+01:24 (532.) ●	+01:20 (763.) ●
Bike	8 km	01:21:12	00:16:09	29.72 km/h	+00:35 (76.) ●	+00:47 (509.) ●	+00:38 (670.) ●
Bike	16.7 km	01:39:15	00:18:03	28.92 km/h	+00:25 (83.) ●	+00:57 (513.) ●	+00:38 (658.) ●
Bike	27.7 km	02:00:30	00:21:15	31.06 km/h	+00:57 (89.) ●	+01:09 (539.) ●	+00:44 (686.) ●
Bike	38.7 km	02:22:08	00:21:38	30.51 km/h	+00:47 (86.) ●	+01:10 (518.) ●	+00:41 (652.) ●
Bike	49.8 km	02:44:33	00:22:25	29.71 km/h	+00:52 (80.) ●	+01:18 (502.) ●	+00:42 (632.) ●
Bike	60.8 km	03:08:55	00:24:22	27.09 km/h	+03:05 (106.) ●	+03:16 (623.) ●	+02:43 (823.) ●
Bike	71.6 km	03:35:08	00:26:13	24.72 km/h	+03:30 (106.) ●	+04:32 (629.) ●	+03:48 (847.) ●
Bike	83.3 km	04:03:59	00:28:51	24.33 km/h	+05:17 (113.) ●	+05:31 (649.) ●	+04:51 (882.) ●
Bike	89.6 km	04:21:11	00:17:12	21.98 km/h	+02:52 (108.) ●	+03:08 (632.) ●	+02:47 (864.) ●
Bike	89.6 km	04:21:11	03:16:08	27.41 km/h	+18:20 (93.) ●	+21:48 (585.) ●	+17:32 (767.) ●
Transition		04:27:40	00:06:29	-	-00:22 (62.) ●	+00:14 (416.) ●	+00:45 (647.) ●
Run	2 km	04:45:36	00:17:56	08:58 min/km	+03:33 (105.) ●	+04:04 (617.) ●	+04:12 (882.) ●
Run	4 km	05:03:06	00:17:30	08:45 min/km	+04:05 (107.) ●	+04:29 (624.) ●	+04:31 (894.) ●
Run	6 km	05:24:02	00:20:56	10:28 min/km	+06:00 (116.) ●	+06:26 (662.) ●	+06:30 (939.) ●
Run	8 km	05:40:49	00:16:47	08:23 min/km	+03:19 (109.) ●	+03:38 (609.) ●	+03:41 (871.) ●
Run	10.4 km	06:06:08	00:25:19	10:32 min/km	+05:54 (109.) ●	+06:28 (631.) ●	+06:27 (900.) ●
Run	12.8 km	06:33:35	00:27:27	11:26 min/km	+07:23 (116.) ●	+08:01 (661.) ●	+07:58 (936.) ●
Run	14.8 km	06:52:04	00:18:29	09:14 min/km	+04:05 (108.) ●	+04:29 (615.) ●	+04:26 (875.) ●
Run	16.8 km	07:10:32	00:18:28	09:14 min/km	+03:03 (104.) ●	+03:22 (594.) ●	+03:20 (845.) ●
Run	18.8 km	07:29:07	00:18:35	09:17 min/km	+04:15 (114.) ●	+04:35 (647.) ●	+04:30 (910.) ●
Run	20.8 km	07:53:49	00:24:42	12:21 min/km	+09:00 (120.) ●	+09:23 (682.) ●	+09:12 (957.) ●
Run	21.1 km	07:56:09	00:02:20	07:46 min/km	+00:45 (116.) ●	+00:47 (668.) ●	+00:46 (941.) ●
Run	21.1 km	07:56:09	03:28:29	09:52 min/km	+51:22 (116.) ●	+55:42 (659.) ●	+55:33 (935.) ●
Total	112.6 km	07:56:09	07:56:09	14.19 km/h	+01:21:17 (109.) ●	+01:30:59 (646.) ●	+01:26:38 (910.) ●

Ovr	Gen	Div	Name	#	AG
863	611	104	Ngọc Tuấn Tống	1373	M45-49	VNM	00:52:31	03:18:14	03:08:55	07:40:19
867	615	105	Loc Trinh	1510	M45-49	VNM	00:58:44	03:27:24	02:58:14	07:41:33
868	616	106	Edmund Heng	1526	M45-49	SGP	00:49:09	03:05:13	03:32:07	07:41:47
893	633	107	Huy Nguyen	1385	M45-49	VNM	00:54:01	03:33:45	03:05:25	07:51:41
906	642	108	Nhan Vo	83	M45-49	VNM	01:08:07	03:28:18	02:58:12	07:54:47
910	646	109	Nguyen Cuong	1386	M45-49	VNM	00:57:51	03:16:08	03:28:29	07:56:09
921	656	110	Yair Mahalalel	1467	M45-49	ISR	00:51:54	03:44:58	02:55:48	08:00:47
923	658	111	Tran Vu	1525	M45-49	VNM	00:51:23	03:27:46	03:27:00	08:01:17
926	660	112	The Quang Ngo	1461	M45-49	VNM	00:55:42	03:36:17	03:12:57	08:02:42
927	661	113	Chuong Pham	1511	M45-49	VNM	00:56:02	03:23:07	03:25:52	08:02:54