Giang Nguyen Thanh -
Ironman 70.3 Vietnam 2022
Quick facts
68/58/6All/Gender/AG
M45-49Age group
1388Bib number
VNMNationality
43:01 | 2:37:14 | 1:37:36 | 5:09:18 |
Compare Giang Nguyen Thanh with other athletes!
1388 Nguyen Thanh
1362 Nguyen ×
1414 Chia ×
1394 Enderlin ×
1370 Buisan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:01 | 00:43:01 | 02:15 min/100m | -03:45 (37.) ● | -02:59 (247.) ● | -03:22 (327.) ● |
Transition | 00:49:03 | 00:06:02 | - | -00:18 (61.) ● | +00:14 (412.) ● | +00:10 (575.) ● | |
Bike | 8 km | 01:03:09 | 00:14:06 | 34.04 km/h | -01:28 (24.) ● | -01:16 (160.) ● | -01:25 (193.) ● |
Bike | 16.7 km | 01:18:19 | 00:15:10 | 34.42 km/h | -02:28 (11.) ● | -01:56 (98.) ● | -02:15 (117.) ● |
Bike | 27.7 km | 01:36:49 | 00:18:30 | 35.68 km/h | -01:48 (22.) ● | -01:36 (147.) ● | -02:01 (170.) ● |
Bike | 38.7 km | 01:55:28 | 00:18:39 | 35.39 km/h | -02:12 (17.) ● | -01:49 (153.) ● | -02:18 (180.) ● |
Bike | 49.8 km | 02:14:12 | 00:18:44 | 35.55 km/h | -02:49 (21.) ● | -02:23 (142.) ● | -02:59 (162.) ● |
Bike | 60.8 km | 02:33:48 | 00:19:36 | 33.67 km/h | -01:41 (30.) ● | -01:30 (223.) ● | -02:03 (256.) ● |
Bike | 71.6 km | 02:53:35 | 00:19:47 | 32.75 km/h | -02:56 (39.) ● | -01:54 (225.) ● | -02:38 (259.) ● |
Bike | 83.3 km | 03:14:10 | 00:20:35 | 34.11 km/h | -02:59 (19.) ● | -02:45 (144.) ● | -03:25 (162.) ● |
Bike | 89.6 km | 03:26:17 | 00:12:07 | 31.2 km/h | -02:13 (11.) ● | -01:57 (99.) ● | -02:18 (114.) ● |
Bike | 89.6 km | 03:26:17 | 02:37:14 | 34.19 km/h | -20:34 (21.) ● | -17:06 (151.) ● | -21:22 (174.) ● |
Transition | 03:31:42 | 00:05:25 | - | -01:26 (43.) ● | -00:50 (323.) ● | -00:19 (529.) ● | |
Run | 2 km | 03:40:35 | 00:08:53 | 04:26 min/km | -05:30 (1.) ● | -04:59 (10.) ● | -04:51 (16.) ● |
Run | 4 km | 03:48:56 | 00:08:21 | 04:10 min/km | -05:04 (2.) ● | -04:40 (10.) ● | -04:38 (16.) ● |
Run | 6 km | 03:58:12 | 00:09:16 | 04:38 min/km | -05:40 (2.) ● | -05:14 (12.) ● | -05:10 (18.) ● |
Run | 8 km | 04:06:49 | 00:08:37 | 04:18 min/km | -04:51 (2.) ● | -04:32 (14.) ● | -04:29 (22.) ● |
Run | 10.4 km | 04:18:46 | 00:11:57 | 04:58 min/km | -07:28 (2.) ● | -06:54 (11.) ● | -06:55 (17.) ● |
Run | 12.8 km | 04:31:21 | 00:12:35 | 05:14 min/km | -07:29 (5.) ● | -06:51 (17.) ● | -06:54 (23.) ● |
Run | 14.8 km | 04:40:08 | 00:08:47 | 04:23 min/km | -05:37 (2.) ● | -05:13 (9.) ● | -05:16 (15.) ● |
Run | 16.8 km | 04:49:39 | 00:09:31 | 04:45 min/km | -05:54 (3.) ● | -05:35 (10.) ● | -05:37 (15.) ● |
Run | 18.8 km | 04:58:25 | 00:08:46 | 04:23 min/km | -05:34 (2.) ● | -05:14 (10.) ● | -05:19 (16.) ● |
Run | 20.8 km | 05:08:14 | 00:09:49 | 04:54 min/km | -05:53 (2.) ● | -05:30 (9.) ● | -05:41 (13.) ● |
Run | 21.1 km | 05:09:18 | 00:01:04 | 03:33 min/km | -00:31 (4.) ● | -00:29 (18.) ● | -00:30 (22.) ● |
Run | 21.1 km | 05:09:18 | 01:37:36 | 04:37 min/km | -59:31 (2.) ● | -55:11 (9.) ● | -55:20 (15.) ● |
Total | 112.6 km | 05:09:18 | 05:09:18 | 21.84 km/h | -01:25:34 (6.) ● | -01:15:52 (58.) ● | -01:20:13 (68.) ● |