Vung Mac van -
Ironman 70.3 Vietnam 2022
Quick facts
184/155/22All/Gender/AG
M45-49Age group
1411Bib number
VNMNationality
39:02 | 2:49:05 | 2:04:12 | 5:42:30 |
Compare Vung Mac van with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | -07:44 (23.) ● | -06:58 (132.) ● | -07:21 (180.) ● |
Transition | 00:45:16 | 00:06:14 | - | -00:06 (66.) ● | +00:26 (443.) ● | +00:22 (616.) ● | |
Bike | 8 km | 00:59:10 | 00:13:54 | 34.53 km/h | -01:40 (16.) ● | -01:28 (122.) ● | -01:37 (146.) ● |
Bike | 16.7 km | 01:15:51 | 00:16:41 | 31.29 km/h | -00:57 (52.) ● | -00:25 (316.) ● | -00:44 (387.) ● |
Bike | 27.7 km | 01:35:38 | 00:19:47 | 33.36 km/h | -00:31 (50.) ● | -00:19 (344.) ● | -00:44 (416.) ● |
Bike | 38.7 km | 01:55:20 | 00:19:42 | 33.5 km/h | -01:09 (40.) ● | -00:46 (278.) ● | -01:15 (328.) ● |
Bike | 49.8 km | 02:15:24 | 00:20:04 | 33.19 km/h | -01:29 (42.) ● | -01:03 (281.) ● | -01:39 (332.) ● |
Bike | 60.8 km | 02:36:14 | 00:20:50 | 31.68 km/h | -00:27 (57.) ● | -00:16 (356.) ● | -00:49 (422.) ● |
Bike | 71.6 km | 02:57:21 | 00:21:07 | 30.69 km/h | -01:36 (57.) ● | -00:34 (359.) ● | -01:18 (429.) ● |
Bike | 83.3 km | 03:20:32 | 00:23:11 | 30.28 km/h | -00:23 (61.) ● | -00:09 (372.) ● | -00:49 (448.) ● |
Bike | 89.6 km | 03:34:21 | 00:13:49 | 27.36 km/h | -00:31 (60.) ● | -00:15 (365.) ● | -00:36 (440.) ● |
Bike | 89.6 km | 03:34:21 | 02:49:05 | 31.79 km/h | -08:43 (47.) ● | -05:15 (306.) ● | -09:31 (367.) ● |
Transition | 03:38:18 | 00:03:57 | - | -02:54 (19.) ● | -02:18 (155.) ● | -01:47 (324.) ● | |
Run | 2 km | 03:49:11 | 00:10:53 | 05:26 min/km | -03:30 (13.) ● | -02:59 (110.) ● | -02:51 (150.) ● |
Run | 4 km | 03:59:29 | 00:10:18 | 05:09 min/km | -03:07 (19.) ● | -02:43 (141.) ● | -02:41 (181.) ● |
Run | 6 km | 04:11:29 | 00:12:00 | 06:00 min/km | -02:56 (23.) ● | -02:30 (174.) ● | -02:26 (231.) ● |
Run | 8 km | 04:21:53 | 00:10:24 | 05:12 min/km | -03:04 (16.) ● | -02:45 (127.) ● | -02:42 (166.) ● |
Run | 10.4 km | 04:37:16 | 00:15:23 | 06:24 min/km | -04:02 (23.) ● | -03:28 (168.) ● | -03:29 (222.) ● |
Run | 12.8 km | 04:52:06 | 00:14:50 | 06:10 min/km | -05:14 (15.) ● | -04:36 (100.) ● | -04:39 (130.) ● |
Run | 14.8 km | 05:02:41 | 00:10:35 | 05:17 min/km | -03:49 (13.) ● | -03:25 (101.) ● | -03:28 (134.) ● |
Run | 16.8 km | 05:14:54 | 00:12:13 | 06:06 min/km | -03:12 (16.) ● | -02:53 (112.) ● | -02:55 (154.) ● |
Run | 18.8 km | 05:28:12 | 00:13:18 | 06:39 min/km | -01:02 (45.) ● | -00:42 (288.) ● | -00:47 (395.) ● |
Run | 20.8 km | 05:41:27 | 00:13:15 | 06:37 min/km | -02:27 (24.) ● | -02:04 (185.) ● | -02:15 (251.) ● |
Run | 21.1 km | 05:42:30 | 00:01:03 | 03:29 min/km | -00:32 (3.) ● | -00:30 (12.) ● | -00:31 (15.) ● |
Run | 21.1 km | 05:42:30 | 02:04:12 | 05:53 min/km | -32:55 (16.) ● | -28:35 (130.) ● | -28:44 (173.) ● |
Total | 112.6 km | 05:42:30 | 05:42:30 | 19.73 km/h | -52:22 (22.) ● | -42:40 (155.) ● | -47:01 (184.) ● |