Hanh Nguyen Ham -
Ironman 70.3 Vietnam 2022

Quick facts

465/357/55All/Gender/AG

M45-49Age group

1417Bib number

VNMNationality


47:09	3:05:05	2:24:29	6:25:15

Compare Hanh Nguyen Ham with other athletes!

1417 Nguyen Ham

1429 Bullot ×

1401 Nguyen-Duc ×

1430 Pham ×

1493 Geertsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:09	00:47:09	02:28 min/100m	+00:23 (67.) ●	+01:09 (382.) ●	+00:46 (524.) ●
Transition		00:52:18	00:05:09	-	-01:11 (38.) ●	-00:39 (280.) ●	-00:43 (373.) ●
Bike	8 km	01:09:33	00:17:15	27.83 km/h	+01:41 (103.) ●	+01:53 (624.) ●	+01:44 (858.) ●
Bike	16.7 km	01:29:24	00:19:51	26.3 km/h	+02:13 (109.) ●	+02:45 (648.) ●	+02:26 (874.) ●
Bike	27.7 km	01:50:45	00:21:21	30.91 km/h	+01:03 (92.) ●	+01:15 (552.) ●	+00:50 (702.) ●
Bike	38.7 km	02:13:12	00:22:27	29.4 km/h	+01:36 (92.) ●	+01:59 (571.) ●	+01:30 (742.) ●
Bike	49.8 km	02:35:42	00:22:30	29.6 km/h	+00:57 (81.) ●	+01:23 (507.) ●	+00:47 (642.) ●
Bike	60.8 km	02:56:55	00:21:13	31.11 km/h	-00:04 (63.) ●	+00:07 (415.) ●	-00:26 (503.) ●
Bike	71.6 km	03:19:33	00:22:38	28.63 km/h	-00:05 (77.) ●	+00:57 (470.) ●	+00:13 (587.) ●
Bike	83.3 km	03:43:10	00:23:37	29.72 km/h	+00:03 (69.) ●	+00:17 (411.) ●	-00:23 (505.) ●
Bike	89.6 km	03:57:23	00:14:13	26.59 km/h	-00:07 (68.) ●	+00:09 (413.) ●	-00:12 (518.) ●
Bike	89.6 km	03:57:23	03:05:05	29.05 km/h	+07:17 (78.) ●	+10:45 (496.) ●	+06:29 (630.) ●
Transition		04:00:46	00:03:23	-	-03:28 (10.) ●	-02:52 (101.) ●	-02:21 (238.) ●
Run	2 km	04:15:57	00:15:11	07:35 min/km	+00:48 (79.) ●	+01:19 (488.) ●	+01:27 (718.) ●
Run	4 km	04:28:48	00:12:51	06:25 min/km	-00:34 (54.) ●	-00:10 (369.) ●	-00:08 (525.) ●
Run	6 km	04:43:07	00:14:19	07:09 min/km	-00:37 (51.) ●	-00:11 (361.) ●	-00:07 (517.) ●
Run	8 km	04:55:51	00:12:44	06:22 min/km	-00:44 (50.) ●	-00:25 (339.) ●	-00:22 (479.) ●
Run	10.4 km	05:13:03	00:17:12	07:09 min/km	-02:13 (38.) ●	-01:39 (281.) ●	-01:40 (388.) ●
Run	12.8 km	05:31:11	00:18:08	07:33 min/km	-01:56 (38.) ●	-01:18 (301.) ●	-01:21 (409.) ●
Run	14.8 km	05:44:15	00:13:04	06:32 min/km	-01:20 (42.) ●	-00:56 (303.) ●	-00:59 (413.) ●
Run	16.8 km	05:58:24	00:14:09	07:04 min/km	-01:16 (35.) ●	-00:57 (260.) ●	-00:59 (358.) ●
Run	18.8 km	06:10:31	00:12:07	06:03 min/km	-02:13 (21.) ●	-01:53 (173.) ●	-01:58 (238.) ●
Run	20.8 km	06:23:51	00:13:20	06:40 min/km	-02:22 (27.) ●	-01:59 (195.) ●	-02:10 (264.) ●
Run	21.1 km	06:25:15	00:01:24	04:39 min/km	-00:11 (42.) ●	-00:09 (249.) ●	-00:10 (329.) ●
Run	21.1 km	06:25:15	02:24:29	06:50 min/km	-12:38 (41.) ●	-08:18 (301.) ●	-08:27 (405.) ●
Total	112.6 km	06:25:15	06:25:15	17.54 km/h	-09:37 (55.) ●	+00:05 (357.) ●	-04:16 (465.) ●

Ovr	Gen	Div	Name	#	AG
432	335	50	Van Tuan Cao	1515	M45-49	VNM	00:46:33	02:40:01	02:37:24	06:19:48
446	346	51	Ernie Ghiglione	1522	M45-49	AUS	00:41:02	02:40:07	02:45:13	06:21:36
449	348	52	Minh Le	84	M45-49	VNM	00:43:30	02:55:39	02:35:14	06:22:17
455	350	53	Herve Bullot	1429	M45-49	MTQ	00:40:59	02:56:15	02:31:27	06:23:18
463	355	54	Minh Nguyen-Duc	1401	M45-49	VNM	00:44:52	02:59:32	02:21:24	06:24:40
465	357	55	Hanh Nguyen Ham	1417	M45-49	VNM	00:47:09	03:05:05	02:24:29	06:25:15
478	365	56	Tien Dung Pham	1430	M45-49	VNM	00:51:18	02:53:43	02:29:21	06:26:40
507	382	57	Volkert Geertsen	1493	M45-49	NLD	00:33:14	03:21:56	02:26:52	06:30:36
512	385	58	Ngoc Vu Tuan	1470	M45-49	VNM	00:51:17	02:44:18	02:39:21	06:30:57
514	387	59	Viet Bac Truong	1453	M45-49	VNM	00:48:54	02:58:14	02:35:45	06:31:30