Vu Quang -
Ironman 70.3 Vietnam 2022

Quick facts

701/503/79All/Gender/AG

M45-49Age group

1421Bib number

VNMNationality


47:24	3:03:52	2:58:24	7:03:04

Compare Vu Quang with other athletes!

1421 Quang

1384 Tuấn Anh ×

1425 Hoang ×

1517 le Thanh ×

1365 Đào Gia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:24	00:47:24	02:29 min/100m	+00:38 (70.) ●	+01:24 (394.) ●	+01:01 (539.) ●
Transition		00:53:40	00:06:16	-	-00:04 (69.) ●	+00:28 (448.) ●	+00:24 (622.) ●
Bike	8 km	01:09:54	00:16:14	29.57 km/h	+00:40 (77.) ●	+00:52 (519.) ●	+00:43 (687.) ●
Bike	16.7 km	01:27:29	00:17:35	29.69 km/h	-00:03 (75.) ●	+00:29 (460.) ●	+00:10 (573.) ●
Bike	27.7 km	01:47:59	00:20:30	32.2 km/h	+00:12 (72.) ●	+00:24 (452.) ●	-00:01 (557.) ●
Bike	38.7 km	02:09:28	00:21:29	30.72 km/h	+00:38 (83.) ●	+01:01 (501.) ●	+00:32 (624.) ●
Bike	49.8 km	02:31:31	00:22:03	30.2 km/h	+00:30 (77.) ●	+00:56 (479.) ●	+00:20 (599.) ●
Bike	60.8 km	02:54:15	00:22:44	29.03 km/h	+01:27 (89.) ●	+01:38 (538.) ●	+01:05 (686.) ●
Bike	71.6 km	03:17:08	00:22:53	28.32 km/h	+00:10 (81.) ●	+01:12 (482.) ●	+00:28 (608.) ●
Bike	83.3 km	03:42:48	00:25:40	27.35 km/h	+02:06 (90.) ●	+02:20 (529.) ●	+01:40 (687.) ●
Bike	89.6 km	03:57:32	00:14:44	25.66 km/h	+00:24 (77.) ●	+00:40 (475.) ●	+00:19 (613.) ●
Bike	89.6 km	03:57:32	03:03:52	29.24 km/h	+06:04 (75.) ●	+09:32 (488.) ●	+05:16 (612.) ●
Transition		04:04:40	00:07:08	-	+00:17 (74.) ●	+00:53 (474.) ●	+01:24 (718.) ●
Run	2 km	04:23:23	00:18:43	09:21 min/km	+04:20 (109.) ●	+04:51 (636.) ●	+04:59 (908.) ●
Run	4 km	04:42:31	00:19:08	09:34 min/km	+05:43 (117.) ●	+06:07 (665.) ●	+06:09 (941.) ●
Run	6 km	05:04:20	00:21:49	10:54 min/km	+06:53 (117.) ●	+07:19 (672.) ●	+07:23 (953.) ●
Run	8 km	05:20:38	00:16:18	08:09 min/km	+02:50 (101.) ●	+03:09 (587.) ●	+03:12 (840.) ●
Run	10.4 km	05:42:21	00:21:43	09:02 min/km	+02:18 (84.) ●	+02:52 (499.) ●	+02:51 (721.) ●
Run	12.8 km	06:01:52	00:19:31	08:07 min/km	-00:33 (56.) ●	+00:05 (369.) ●	+00:02 (515.) ●
Run	14.8 km	06:16:44	00:14:52	07:26 min/km	+00:28 (70.) ●	+00:52 (424.) ●	+00:49 (599.) ●
Run	16.8 km	06:31:35	00:14:51	07:25 min/km	-00:34 (47.) ●	-00:15 (322.) ●	-00:17 (456.) ●
Run	18.8 km	06:45:34	00:13:59	06:59 min/km	-00:21 (57.) ●	-00:01 (355.) ●	-00:06 (494.) ●
Run	20.8 km	07:01:27	00:15:53	07:56 min/km	+00:11 (71.) ●	+00:34 (426.) ●	+00:23 (584.) ●
Run	21.1 km	07:03:04	00:01:37	05:23 min/km	+00:02 (74.) ●	+00:04 (437.) ●	+00:03 (603.) ●
Run	21.1 km	07:03:04	02:58:24	08:27 min/km	+21:17 (90.) ●	+25:37 (527.) ●	+25:28 (750.) ●
Total	112.6 km	07:03:04	07:03:04	15.97 km/h	+28:12 (79.) ●	+37:54 (503.) ●	+33:33 (701.) ●

Ovr	Gen	Div	Name	#	AG
626	464	74	Rong Trinh	1466	M45-49	VNM	00:46:06	02:50:01	03:02:28	06:48:57
651	479	75	Ngoc Duy An Tran	1440	M45-49	VNM	00:45:13	02:54:58	02:58:47	06:52:35
661	485	76	Dang Tan Phong	1482	M45-49	VNM	00:46:19	03:05:09	02:50:28	06:54:31
669	489	77	Nguyễn Tuấn Anh	1384	M45-49	VNM	00:43:06	03:03:22	02:56:23	06:56:18
687	498	78	Xuan Bac Hoang	1425	M45-49	VNM	00:48:18	03:16:41	02:26:33	07:00:25
701	503	79	Vu Quang	1421	M45-49	VNM	00:47:24	03:03:52	02:58:24	07:03:04
702	504	80	Nhan le Thanh	1517	M45-49	VNM	00:43:29	02:59:47	03:06:56	07:03:20
709	510	81	Hưng Đào Gia	1365	M45-49	VNM	00:58:03	03:20:05	02:26:40	07:04:20
710	511	82	Ngoc Tuan Tran	1504	M45-49	VNM	00:47:48	03:19:38	02:41:22	07:04:43
717	515	83	Jatin Arora	1391	M45-49	IND	00:47:12	03:02:45	03:04:24	07:05:22