Xuan Bac Hoang -
Ironman 70.3 Vietnam 2022

  Quick facts

687/498/78All/Gender/AG

M45-49Age group

1425Bib number

VNMNationality

48:183:16:412:26:33 7:00:25

  Compare Xuan Bac Hoang with other athletes!

1425 Hoang
1482 Tan Phong × 
1384 Tuấn Anh × 
1421 Quang × 
1517 le Thanh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:18 00:48:1802:32 min/100m+01:32 (75.) +02:18 (431.) +01:55 (591.)
Transition 01:06:49 00:18:31 - +12:11 (120.) +12:43 (685.) +12:39 (968.)
Bike8 km 01:23:57 00:17:0828.02 km/h+01:34 (102.) +01:46 (613.) +01:37 (842.)
Bike16.7 km 01:43:19 00:19:2226.95 km/h+01:44 (105.) +02:16 (619.) +01:57 (822.)
Bike27.7 km 02:05:30 00:22:1129.75 km/h+01:53 (101.) +02:05 (612.) +01:40 (799.)
Bike38.7 km 02:29:12 00:23:4227.85 km/h+02:51 (104.) +03:14 (628.) +02:45 (842.)
Bike49.8 km 02:53:50 00:24:3827.04 km/h+03:05 (101.) +03:31 (609.) +02:55 (814.)
Bike60.8 km 03:17:10 00:23:2028.29 km/h+02:03 (92.) +02:14 (576.) +01:41 (739.)
Bike71.6 km 03:41:09 00:23:5927.02 km/h+01:16 (88.) +02:18 (549.) +01:34 (708.)
Bike83.3 km 04:07:46 00:26:3726.37 km/h+03:03 (96.) +03:17 (574.) +02:37 (758.)
Bike89.6 km 04:23:30 00:15:4424.03 km/h+01:24 (91.) +01:40 (568.) +01:19 (753.)
Bike89.6 km 04:23:30 03:16:4127.33 km/h+18:53 (94.) +22:21 (591.) +18:05 (778.)
Transition 04:33:52 00:10:22 - +03:31 (110.) +04:07 (624.) +04:38 (898.)
Run2 km 04:47:06 00:13:1406:37 min/km-01:09 (46.) -00:38 (332.) -00:30 (480.)
Run4 km 05:01:06 00:14:0007:00 min/km+00:35 (77.) +00:59 (458.) +01:01 (663.)
Run6 km 05:16:44 00:15:3807:49 min/km+00:42 (71.) +01:08 (447.) +01:12 (642.)
Run8 km 05:30:25 00:13:4106:50 min/km+00:13 (68.) +00:32 (416.) +00:35 (591.)
Run10.4 km 05:49:08 00:18:4307:47 min/km-00:42 (56.) -00:08 (369.) -00:09 (509.)
Run12.8 km 06:08:10 00:19:0207:55 min/km-01:02 (49.) -00:24 (345.) -00:27 (478.)
Run14.8 km 06:21:13 00:13:0306:31 min/km-01:21 (41.) -00:57 (302.) -01:00 (410.)
Run16.8 km 06:34:16 00:13:0306:31 min/km-02:22 (20.) -02:03 (176.) -02:05 (239.)
Run18.8 km 06:46:00 00:11:4405:52 min/km-02:36 (17.) -02:16 (145.) -02:21 (201.)
Run20.8 km 06:59:06 00:13:0606:33 min/km-02:36 (21.) -02:13 (173.) -02:24 (236.)
Run21.1 km 07:00:25 00:01:1904:23 min/km-00:16 (28.) -00:14 (165.) -00:15 (218.)
Run21.1 km 07:00:25 02:26:3306:56 min/km-10:34 (43.) -06:14 (319.) -06:23 (436.)
Total 112.6 km 07:00:25 07:00:2516.07 km/h+25:33 (78.) +35:15 (498.) +30:54 (687.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance