Tien Dung Pham -
Ironman 70.3 Vietnam 2022
Quick facts
478/365/56All/Gender/AG
M45-49Age group
1430Bib number
VNMNationality
51:18 | 2:53:43 | 2:29:21 | 6:26:40 |
Compare Tien Dung Pham with other athletes!
1430 Pham
1401 Nguyen-Duc ×
1417 Nguyen Ham ×
1493 Geertsen ×
1470 Vu Tuan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:18 | 00:51:18 | 02:42 min/100m | +04:32 (88.) ● | +05:18 (510.) ● | +04:55 (705.) ● |
Transition | 00:57:00 | 00:05:42 | - | -00:38 (50.) ● | -00:06 (368.) ● | -00:10 (506.) ● | |
Bike | 8 km | 01:12:34 | 00:15:34 | 30.84 km/h | ±00:00 (65.) ● | +00:12 (416.) ● | +00:03 (532.) ● |
Bike | 16.7 km | 01:29:59 | 00:17:25 | 29.97 km/h | -00:13 (70.) ● | +00:19 (437.) ● | ±00:00 (541.) ● |
Bike | 27.7 km | 01:49:28 | 00:19:29 | 33.88 km/h | -00:49 (45.) ● | -00:37 (293.) ● | -01:02 (351.) ● |
Bike | 38.7 km | 02:09:23 | 00:19:55 | 33.14 km/h | -00:56 (46.) ● | -00:33 (311.) ● | -01:02 (373.) ● |
Bike | 49.8 km | 02:29:14 | 00:19:51 | 33.55 km/h | -01:42 (40.) ● | -01:16 (259.) ● | -01:52 (302.) ● |
Bike | 60.8 km | 02:52:28 | 00:23:14 | 28.41 km/h | +01:57 (91.) ● | +02:08 (563.) ● | +01:35 (726.) ● |
Bike | 71.6 km | 03:13:48 | 00:21:20 | 30.38 km/h | -01:23 (64.) ● | -00:21 (385.) ● | -01:05 (464.) ● |
Bike | 83.3 km | 03:36:52 | 00:23:04 | 30.43 km/h | -00:30 (56.) ● | -00:16 (356.) ● | -00:56 (424.) ● |
Bike | 89.6 km | 03:50:43 | 00:13:51 | 27.29 km/h | -00:29 (63.) ● | -00:13 (371.) ● | -00:34 (448.) ● |
Bike | 89.6 km | 03:50:43 | 02:53:43 | 30.95 km/h | -04:05 (57.) ● | -00:37 (360.) ● | -04:53 (437.) ● |
Transition | 03:57:19 | 00:06:36 | - | -00:15 (66.) ● | +00:21 (426.) ● | +00:52 (662.) ● | |
Run | 2 km | 04:10:11 | 00:12:52 | 06:26 min/km | -01:31 (41.) ● | -01:00 (287.) ● | -00:52 (417.) ● |
Run | 4 km | 04:22:32 | 00:12:21 | 06:10 min/km | -01:04 (46.) ● | -00:40 (326.) ● | -00:38 (454.) ● |
Run | 6 km | 04:36:16 | 00:13:44 | 06:52 min/km | -01:12 (46.) ● | -00:46 (320.) ● | -00:42 (452.) ● |
Run | 8 km | 04:49:38 | 00:13:22 | 06:41 min/km | -00:06 (62.) ● | +00:13 (391.) ● | +00:16 (549.) ● |
Run | 10.4 km | 05:08:15 | 00:18:37 | 07:45 min/km | -00:48 (53.) ● | -00:14 (361.) ● | -00:15 (498.) ● |
Run | 12.8 km | 05:27:42 | 00:19:27 | 08:06 min/km | -00:37 (54.) ● | +00:01 (363.) ● | -00:02 (507.) ● |
Run | 14.8 km | 05:41:49 | 00:14:07 | 07:03 min/km | -00:17 (57.) ● | +00:07 (379.) ● | +00:04 (524.) ● |
Run | 16.8 km | 05:56:28 | 00:14:39 | 07:19 min/km | -00:46 (41.) ● | -00:27 (298.) ● | -00:29 (420.) ● |
Run | 18.8 km | 06:10:17 | 00:13:49 | 06:54 min/km | -00:31 (53.) ● | -00:11 (338.) ● | -00:16 (469.) ● |
Run | 20.8 km | 06:25:16 | 00:14:59 | 07:29 min/km | -00:43 (55.) ● | -00:20 (346.) ● | -00:31 (466.) ● |
Run | 21.1 km | 06:26:40 | 00:01:24 | 04:39 min/km | -00:11 (46.) ● | -00:09 (253.) ● | -00:10 (338.) ● |
Run | 21.1 km | 06:26:40 | 02:29:21 | 07:04 min/km | -07:46 (52.) ● | -03:26 (341.) ● | -03:35 (471.) ● |
Total | 112.6 km | 06:26:40 | 06:26:40 | 17.47 km/h | -08:12 (56.) ● | +01:30 (365.) ● | -02:51 (478.) ● |