Shem Leong -
Ironman 70.3 Vietnam 2022

Quick facts

30/24/3All/Gender/AG

M45-49Age group

1434Bib number

SGPNationality


33:50	2:30:17	1:42:06	4:52:41

Compare Shem Leong with other athletes!

1434 Leong

1535 Jansen ×

1519 Orlov ×

1362 Nguyen ×

1414 Chia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-12:56 (6.) ●	-12:10 (49.) ●	-12:33 (66.) ●
Transition		00:37:17	00:03:27	-	-02:53 (5.) ●	-02:21 (78.) ●	-02:25 (87.) ●
Bike	8 km	00:50:44	00:13:27	35.69 km/h	-02:07 (6.) ●	-01:55 (75.) ●	-02:04 (90.) ●
Bike	16.7 km	01:05:52	00:15:08	34.49 km/h	-02:30 (9.) ●	-01:58 (92.) ●	-02:17 (111.) ●
Bike	27.7 km	01:23:46	00:17:54	36.87 km/h	-02:24 (8.) ●	-02:12 (72.) ●	-02:37 (82.) ●
Bike	38.7 km	01:41:59	00:18:13	36.23 km/h	-02:38 (11.) ●	-02:15 (104.) ●	-02:44 (122.) ●
Bike	49.8 km	02:00:03	00:18:04	36.86 km/h	-03:29 (8.) ●	-03:03 (69.) ●	-03:39 (82.) ●
Bike	60.8 km	02:18:14	00:18:11	36.3 km/h	-03:06 (9.) ●	-02:55 (85.) ●	-03:28 (99.) ●
Bike	71.6 km	02:36:36	00:18:22	35.28 km/h	-04:21 (10.) ●	-03:19 (101.) ●	-04:03 (117.) ●
Bike	83.3 km	02:55:47	00:19:11	36.59 km/h	-04:23 (5.) ●	-04:09 (47.) ●	-04:49 (53.) ●
Bike	89.6 km	03:07:34	00:11:47	32.08 km/h	-02:33 (6.) ●	-02:17 (55.) ●	-02:38 (62.) ●
Bike	89.6 km	03:07:34	02:30:17	35.77 km/h	-27:31 (6.) ●	-24:03 (69.) ●	-28:19 (77.) ●
Transition		03:10:35	00:03:01	-	-03:50 (7.) ●	-03:14 (71.) ●	-02:43 (172.) ●
Run	2 km	03:21:04	00:10:29	05:14 min/km	-03:54 (9.) ●	-03:23 (77.) ●	-03:15 (102.) ●
Run	4 km	03:30:17	00:09:13	04:36 min/km	-04:12 (8.) ●	-03:48 (59.) ●	-03:46 (71.) ●
Run	6 km	03:40:19	00:10:02	05:01 min/km	-04:54 (8.) ●	-04:28 (43.) ●	-04:24 (53.) ●
Run	8 km	03:49:42	00:09:23	04:41 min/km	-04:05 (7.) ●	-03:46 (54.) ●	-03:43 (67.) ●
Run	10.4 km	04:02:03	00:12:21	05:08 min/km	-07:04 (5.) ●	-06:30 (20.) ●	-06:31 (28.) ●
Run	12.8 km	04:14:26	00:12:23	05:09 min/km	-07:41 (3.) ●	-07:03 (13.) ●	-07:06 (19.) ●
Run	14.8 km	04:23:14	00:08:48	04:24 min/km	-05:36 (3.) ●	-05:12 (10.) ●	-05:15 (16.) ●
Run	16.8 km	04:32:40	00:09:26	04:43 min/km	-05:59 (1.) ●	-05:40 (8.) ●	-05:42 (13.) ●
Run	18.8 km	04:41:23	00:08:43	04:21 min/km	-05:37 (1.) ●	-05:17 (8.) ●	-05:22 (14.) ●
Run	20.8 km	04:51:27	00:10:04	05:02 min/km	-05:38 (5.) ●	-05:15 (17.) ●	-05:26 (23.) ●
Run	21.1 km	04:52:41	00:01:14	04:06 min/km	-00:21 (19.) ●	-00:19 (104.) ●	-00:20 (132.) ●
Run	21.1 km	04:52:41	01:42:06	04:50 min/km	-55:01 (5.) ●	-50:41 (19.) ●	-50:50 (25.) ●
Total	112.6 km	04:52:41	04:52:41	23.08 km/h	-01:42:11 (3.) ●	-01:32:29 (24.) ●	-01:36:50 (30.) ●

Ovr	Gen	Div	Name	#	AG
13	9	1	Mark Jansen	1535	M45-49	AUS	00:29:11	02:16:50	01:46:58	04:37:36
14	10	2	Maksim Orlov	1519	M45-49	RUS	00:36:09	02:18:54	01:36:58	04:37:57
30	24	3	Shem Leong	1434	M45-49	SGP	00:33:50	02:30:17	01:42:06	04:52:41
48	40	4	Binh Quoc Nguyen	1362	M45-49	DNK	00:36:30	02:29:02	01:50:25	05:02:47
62	53	5	Yong Wei Chia	1414	M45-49	MYS	00:35:35	02:29:33	01:54:40	05:07:30
68	58	6	Giang Nguyen Thanh	1388	M45-49	VNM	00:43:01	02:37:14	01:37:36	05:09:18
76	65	7	Andreas Enderlin	1394	M45-49	CHE	00:36:15	02:46:12	01:41:05	05:10:32
81	69	8	Rasul II Buisan	1370	M45-49	PHL	00:44:19	02:33:17	01:48:34	05:12:42
106	94	9	Yatim Zainal Abidin	1405	M45-49	MYS	00:48:57	02:34:39	01:51:18	05:21:11
108	95	10	Dave Turner	1454	M45-49	GBR	00:38:42	02:35:58	02:01:16	05:22:39