Tomasz Sawa -
Ironman 70.3 Vietnam 2022

Quick facts

155/130/16All/Gender/AG

M45-49Age group

1443Bib number

POLNationality


42:33	2:36:24	2:09:09	5:35:14

Compare Tomasz Sawa with other athletes!

1443 Sawa

1473 Wong ×

1380 Ngo ×

1439 Nguyen ×

1451 Kobuchi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	-04:13 (35.) ●	-03:27 (234.) ●	-03:50 (310.) ●
Transition		00:46:33	00:04:00	-	-02:20 (14.) ●	-01:48 (135.) ●	-01:52 (159.) ●
Bike	8 km	01:00:31	00:13:58	34.37 km/h	-01:36 (19.) ●	-01:24 (139.) ●	-01:33 (165.) ●
Bike	16.7 km	01:16:17	00:15:46	33.11 km/h	-01:52 (31.) ●	-01:20 (187.) ●	-01:39 (215.) ●
Bike	27.7 km	01:34:49	00:18:32	35.61 km/h	-01:46 (23.) ●	-01:34 (151.) ●	-01:59 (175.) ●
Bike	38.7 km	01:53:37	00:18:48	35.11 km/h	-02:03 (21.) ●	-01:40 (172.) ●	-02:09 (203.) ●
Bike	49.8 km	02:12:15	00:18:38	35.74 km/h	-02:55 (17.) ●	-02:29 (128.) ●	-03:05 (148.) ●
Bike	60.8 km	02:31:19	00:19:04	34.62 km/h	-02:13 (21.) ●	-02:02 (166.) ●	-02:35 (188.) ●
Bike	71.6 km	02:50:01	00:18:42	34.65 km/h	-04:01 (13.) ●	-02:59 (123.) ●	-03:43 (143.) ●
Bike	83.3 km	03:10:26	00:20:25	34.38 km/h	-03:09 (16.) ●	-02:55 (136.) ●	-03:35 (153.) ●
Bike	89.6 km	03:22:57	00:12:31	30.2 km/h	-01:49 (21.) ●	-01:33 (148.) ●	-01:54 (172.) ●
Bike	89.6 km	03:22:57	02:36:24	34.37 km/h	-21:24 (19.) ●	-17:56 (141.) ●	-22:12 (164.) ●
Transition		03:26:05	00:03:08	-	-03:43 (9.) ●	-03:07 (82.) ●	-02:36 (196.) ●
Run	2 km	03:38:34	00:12:29	06:14 min/km	-01:54 (35.) ●	-01:23 (250.) ●	-01:15 (360.) ●
Run	4 km	03:49:02	00:10:28	05:14 min/km	-02:57 (22.) ●	-02:33 (151.) ●	-02:31 (197.) ●
Run	6 km	04:00:57	00:11:55	05:57 min/km	-03:01 (21.) ●	-02:35 (164.) ●	-02:31 (217.) ●
Run	8 km	04:12:05	00:11:08	05:34 min/km	-02:20 (25.) ●	-02:01 (196.) ●	-01:58 (263.) ●
Run	10.4 km	04:27:21	00:15:16	06:21 min/km	-04:09 (22.) ●	-03:35 (163.) ●	-03:36 (215.) ●
Run	12.8 km	04:43:19	00:15:58	06:39 min/km	-04:06 (20.) ●	-03:28 (169.) ●	-03:31 (219.) ●
Run	14.8 km	04:54:27	00:11:08	05:34 min/km	-03:16 (19.) ●	-02:52 (146.) ●	-02:55 (192.) ●
Run	16.8 km	05:07:42	00:13:15	06:37 min/km	-02:10 (25.) ●	-01:51 (192.) ●	-01:53 (261.) ●
Run	18.8 km	05:20:10	00:12:28	06:14 min/km	-01:52 (26.) ●	-01:32 (207.) ●	-01:37 (284.) ●
Run	20.8 km	05:33:51	00:13:41	06:50 min/km	-02:01 (34.) ●	-01:38 (230.) ●	-01:49 (308.) ●
Run	21.1 km	05:35:14	00:01:23	04:36 min/km	-00:12 (37.) ●	-00:10 (224.) ●	-00:11 (296.) ●
Run	21.1 km	05:35:14	02:09:09	06:07 min/km	-27:58 (22.) ●	-23:38 (171.) ●	-23:47 (226.) ●
Total	112.6 km	05:35:14	05:35:14	20.15 km/h	-59:38 (16.) ●	-49:56 (130.) ●	-54:17 (155.) ●

Ovr	Gen	Div	Name	#	AG
114	100	11	Benjamin Vella	1435	M45-49	AUS	00:33:28	02:31:04	02:12:09	05:25:11
116	101	12	Juanjo Lozano	1445	M45-49	ESP	00:39:57	02:34:47	02:02:01	05:26:23
133	114	13	Van Da Bui	1372	M45-49	VNM	00:45:07	02:52:21	01:40:57	05:30:20
151	126	14	Marcus Wong	1473	M45-49	SGP	00:43:39	02:33:37	02:09:28	05:34:41
152	127	15	Dang Tung Ngo	1380	M45-49	VNM	00:36:12	02:39:43	02:11:06	05:34:45
155	130	16	Tomasz Sawa	1443	M45-49	POL	00:42:33	02:36:24	02:09:09	05:35:14
161	134	17	Son Nguyen	1439	M45-49	VNM	00:43:37	02:38:35	02:05:49	05:37:13
165	138	18	Takahiro Kobuchi	1451	M45-49	JPN	00:44:04	02:40:03	02:05:46	05:38:12
166	139	19	Aleksei Falunin	1374	M45-49	RUS	00:36:36	02:44:31	02:09:46	05:38:46
178	150	20	Pluto Gasanova	1478	M45-49	IDN	00:35:59	02:34:24	02:19:54	05:41:19