Hai Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

545/407/62All/Gender/AG

M45-49Age group

1458Bib number

VNMNationality


54:35	3:05:28	2:27:07	6:37:17

Compare Hai Nguyen with other athletes!

1458 Nguyen

1518 Dinh Truong ×

1446 Hegedus ×

1509 Murakami ×

1531 Dao ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:35	00:54:35	02:52 min/100m	+07:49 (101.) ●	+08:35 (588.) ●	+08:12 (819.) ●
Transition		01:00:25	00:05:50	-	-00:30 (57.) ●	+00:02 (391.) ●	-00:02 (539.) ●
Bike	8 km	01:17:15	00:16:50	28.51 km/h	+01:16 (99.) ●	+01:28 (595.) ●	+01:19 (806.) ●
Bike	16.7 km	01:35:47	00:18:32	28.17 km/h	+00:54 (89.) ●	+01:26 (564.) ●	+01:07 (732.) ●
Bike	27.7 km	01:57:57	00:22:10	29.77 km/h	+01:52 (99.) ●	+02:04 (610.) ●	+01:39 (797.) ●
Bike	38.7 km	02:19:22	00:21:25	30.82 km/h	+00:34 (81.) ●	+00:57 (496.) ●	+00:28 (612.) ●
Bike	49.8 km	02:42:08	00:22:46	29.25 km/h	+01:13 (83.) ●	+01:39 (525.) ●	+01:03 (669.) ●
Bike	60.8 km	03:04:18	00:22:10	29.77 km/h	+00:53 (82.) ●	+01:04 (500.) ●	+00:31 (613.) ●
Bike	71.6 km	03:26:49	00:22:31	28.78 km/h	-00:12 (74.) ●	+00:50 (464.) ●	+00:06 (574.) ●
Bike	83.3 km	03:50:58	00:24:09	29.07 km/h	+00:35 (77.) ●	+00:49 (453.) ●	+00:09 (561.) ●
Bike	89.6 km	04:05:53	00:14:55	25.34 km/h	+00:35 (83.) ●	+00:51 (495.) ●	+00:30 (640.) ●
Bike	89.6 km	04:05:53	03:05:28	28.99 km/h	+07:40 (81.) ●	+11:08 (500.) ●	+06:52 (634.) ●
Transition		04:10:10	00:04:17	-	-02:34 (25.) ●	-01:58 (188.) ●	-01:27 (364.) ●
Run	2 km	04:23:49	00:13:39	06:49 min/km	-00:44 (54.) ●	-00:13 (361.) ●	-00:05 (534.) ●
Run	4 km	04:36:57	00:13:08	06:34 min/km	-00:17 (60.) ●	+00:07 (393.) ●	+00:09 (562.) ●
Run	6 km	04:51:34	00:14:37	07:18 min/km	-00:19 (58.) ●	+00:07 (384.) ●	+00:11 (552.) ●
Run	8 km	05:04:49	00:13:15	06:37 min/km	-00:13 (59.) ●	+00:06 (378.) ●	+00:09 (535.) ●
Run	10.4 km	05:23:23	00:18:34	07:44 min/km	-00:51 (52.) ●	-00:17 (358.) ●	-00:18 (495.) ●
Run	12.8 km	05:41:33	00:18:10	07:34 min/km	-01:54 (40.) ●	-01:16 (304.) ●	-01:19 (414.) ●
Run	14.8 km	05:53:58	00:12:25	06:12 min/km	-01:59 (34.) ●	-01:35 (246.) ●	-01:38 (325.) ●
Run	16.8 km	06:09:22	00:15:24	07:42 min/km	-00:01 (59.) ●	+00:18 (375.) ●	+00:16 (529.) ●
Run	18.8 km	06:21:51	00:12:29	06:14 min/km	-01:51 (27.) ●	-01:31 (209.) ●	-01:36 (287.) ●
Run	20.8 km	06:35:51	00:14:00	07:00 min/km	-01:42 (39.) ●	-01:19 (261.) ●	-01:30 (345.) ●
Run	21.1 km	06:37:17	00:01:26	04:46 min/km	-00:09 (48.) ●	-00:07 (269.) ●	-00:08 (363.) ●
Run	21.1 km	06:37:17	02:27:07	06:58 min/km	-10:00 (47.) ●	-05:40 (328.) ●	-05:49 (452.) ●
Total	112.6 km	06:37:17	06:37:17	17.01 km/h	+02:25 (62.) ●	+12:07 (407.) ●	+07:46 (545.) ●

Ovr	Gen	Div	Name	#	AG
507	382	57	Volkert Geertsen	1493	M45-49	NLD	00:33:14	03:21:56	02:26:52	06:30:36
512	385	58	Ngoc Vu Tuan	1470	M45-49	VNM	00:51:17	02:44:18	02:39:21	06:30:57
514	387	59	Viet Bac Truong	1453	M45-49	VNM	00:48:54	02:58:14	02:35:45	06:31:30
519	390	60	Nguyen Dinh Truong	1518	M45-49	VNM	00:50:12	02:51:33	02:39:47	06:32:50
527	393	61	Bela Hegedus	1446	M45-49	FRA	00:37:28	02:43:14	03:04:15	06:33:56
545	407	62	Hai Nguyen	1458	M45-49	VNM	00:54:35	03:05:28	02:27:07	06:37:17
548	409	63	Kosuke Murakami	1509	M45-49	JPN	00:48:57	03:03:53	02:28:51	06:37:29
559	418	64	Hien Minh Dao	1531	M45-49	VNM	00:43:27	02:50:11	02:46:28	06:39:41
573	427	65	Tuệ Hoàng	1395	M45-49	VNM	00:49:24	02:58:46	02:42:48	06:42:08
574	428	66	Vu Duc	1475	M45-49	VNM	00:47:03	02:55:18	02:47:23	06:42:09