Hai Nguyen -
Ironman 70.3 Vietnam 2022

  Quick facts

545/407/62All/Gender/AG

M45-49Age group

1458Bib number

VNMNationality

54:353:05:282:27:07 6:37:17

  Compare Hai Nguyen with other athletes!

1458 Nguyen
1518 Dinh Truong × 
1446 Hegedus × 
1509 Murakami × 
1531 Dao × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:54:35 00:54:3502:52 min/100m+07:49 (101.) +08:35 (588.) +08:12 (819.)
Transition 01:00:25 00:05:50 - -00:30 (57.) +00:02 (391.) -00:02 (539.)
Bike8 km 01:17:15 00:16:5028.51 km/h+01:16 (99.) +01:28 (595.) +01:19 (806.)
Bike16.7 km 01:35:47 00:18:3228.17 km/h+00:54 (89.) +01:26 (564.) +01:07 (732.)
Bike27.7 km 01:57:57 00:22:1029.77 km/h+01:52 (99.) +02:04 (610.) +01:39 (797.)
Bike38.7 km 02:19:22 00:21:2530.82 km/h+00:34 (81.) +00:57 (496.) +00:28 (612.)
Bike49.8 km 02:42:08 00:22:4629.25 km/h+01:13 (83.) +01:39 (525.) +01:03 (669.)
Bike60.8 km 03:04:18 00:22:1029.77 km/h+00:53 (82.) +01:04 (500.) +00:31 (613.)
Bike71.6 km 03:26:49 00:22:3128.78 km/h-00:12 (74.) +00:50 (464.) +00:06 (574.)
Bike83.3 km 03:50:58 00:24:0929.07 km/h+00:35 (77.) +00:49 (453.) +00:09 (561.)
Bike89.6 km 04:05:53 00:14:5525.34 km/h+00:35 (83.) +00:51 (495.) +00:30 (640.)
Bike89.6 km 04:05:53 03:05:2828.99 km/h+07:40 (81.) +11:08 (500.) +06:52 (634.)
Transition 04:10:10 00:04:17 - -02:34 (25.) -01:58 (188.) -01:27 (364.)
Run2 km 04:23:49 00:13:3906:49 min/km-00:44 (54.) -00:13 (361.) -00:05 (534.)
Run4 km 04:36:57 00:13:0806:34 min/km-00:17 (60.) +00:07 (393.) +00:09 (562.)
Run6 km 04:51:34 00:14:3707:18 min/km-00:19 (58.) +00:07 (384.) +00:11 (552.)
Run8 km 05:04:49 00:13:1506:37 min/km-00:13 (59.) +00:06 (378.) +00:09 (535.)
Run10.4 km 05:23:23 00:18:3407:44 min/km-00:51 (52.) -00:17 (358.) -00:18 (495.)
Run12.8 km 05:41:33 00:18:1007:34 min/km-01:54 (40.) -01:16 (304.) -01:19 (414.)
Run14.8 km 05:53:58 00:12:2506:12 min/km-01:59 (34.) -01:35 (246.) -01:38 (325.)
Run16.8 km 06:09:22 00:15:2407:42 min/km-00:01 (59.) +00:18 (375.) +00:16 (529.)
Run18.8 km 06:21:51 00:12:2906:14 min/km-01:51 (27.) -01:31 (209.) -01:36 (287.)
Run20.8 km 06:35:51 00:14:0007:00 min/km-01:42 (39.) -01:19 (261.) -01:30 (345.)
Run21.1 km 06:37:17 00:01:2604:46 min/km-00:09 (48.) -00:07 (269.) -00:08 (363.)
Run21.1 km 06:37:17 02:27:0706:58 min/km-10:00 (47.) -05:40 (328.) -05:49 (452.)
Total 112.6 km 06:37:17 06:37:1717.01 km/h+02:25 (62.) +12:07 (407.) +07:46 (545.)

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