Pham Quoc Binh -
Ironman 70.3 Vietnam 2022

Quick facts

828/586/99All/Gender/AG

M45-49Age group

1465Bib number

VNMNationality


53:07	3:15:07	3:06:41	7:29:11

Compare Pham Quoc Binh with other athletes!

1465 Quoc Binh

1533 le Nguyen ×

1376 Nguyen ×

1399 Manh Dan ×

1505 Quangtrung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:07	00:53:07	02:47 min/100m	+06:21 (95.) ●	+07:07 (553.) ●	+06:44 (771.) ●
Transition		01:00:52	00:07:45	-	+01:25 (92.) ●	+01:57 (566.) ●	+01:53 (821.) ●
Bike	8 km	01:17:22	00:16:30	29.09 km/h	+00:56 (86.) ●	+01:08 (559.) ●	+00:59 (749.) ●
Bike	16.7 km	01:35:55	00:18:33	28.14 km/h	+00:55 (90.) ●	+01:27 (566.) ●	+01:08 (736.) ●
Bike	27.7 km	01:56:27	00:20:32	32.14 km/h	+00:14 (75.) ●	+00:26 (464.) ●	+00:01 (570.) ●
Bike	38.7 km	02:18:42	00:22:15	29.66 km/h	+01:24 (91.) ●	+01:47 (564.) ●	+01:18 (727.) ●
Bike	49.8 km	02:42:51	00:24:09	27.58 km/h	+02:36 (96.) ●	+03:02 (589.) ●	+02:26 (781.) ●
Bike	60.8 km	03:07:36	00:24:45	26.67 km/h	+03:28 (110.) ●	+03:39 (633.) ●	+03:06 (843.) ●
Bike	71.6 km	03:33:21	00:25:45	25.17 km/h	+03:02 (105.) ●	+04:04 (621.) ●	+03:20 (828.) ●
Bike	83.3 km	03:59:58	00:26:37	26.37 km/h	+03:03 (97.) ●	+03:17 (576.) ●	+02:37 (760.) ●
Bike	89.6 km	04:15:59	00:16:01	23.6 km/h	+01:41 (98.) ●	+01:57 (589.) ●	+01:36 (788.) ●
Bike	89.6 km	04:15:59	03:15:07	27.55 km/h	+17:19 (91.) ●	+20:47 (578.) ●	+16:31 (756.) ●
Transition		04:22:30	00:06:31	-	-00:20 (63.) ●	+00:16 (418.) ●	+00:47 (651.) ●
Run	2 km	04:37:44	00:15:14	07:37 min/km	+00:51 (81.) ●	+01:22 (493.) ●	+01:30 (724.) ●
Run	4 km	04:51:50	00:14:06	07:03 min/km	+00:41 (79.) ●	+01:05 (464.) ●	+01:07 (670.) ●
Run	6 km	05:08:25	00:16:35	08:17 min/km	+01:39 (85.) ●	+02:05 (504.) ●	+02:09 (725.) ●
Run	8 km	05:23:47	00:15:22	07:41 min/km	+01:54 (89.) ●	+02:13 (530.) ●	+02:16 (763.) ●
Run	10.4 km	05:48:04	00:24:17	10:07 min/km	+04:52 (103.) ●	+05:26 (606.) ●	+05:25 (863.) ●
Run	12.8 km	06:11:35	00:23:31	09:47 min/km	+03:27 (93.) ●	+04:05 (554.) ●	+04:02 (791.) ●
Run	14.8 km	06:31:25	00:19:50	09:55 min/km	+05:26 (118.) ●	+05:50 (664.) ●	+05:47 (941.) ●
Run	16.8 km	06:51:14	00:19:49	09:54 min/km	+04:24 (117.) ●	+04:43 (660.) ●	+04:41 (932.) ●
Run	18.8 km	07:09:46	00:18:32	09:16 min/km	+04:12 (112.) ●	+04:32 (644.) ●	+04:27 (907.) ●
Run	20.8 km	07:27:27	00:17:41	08:50 min/km	+01:59 (93.) ●	+02:22 (535.) ●	+02:11 (747.) ●
Run	21.1 km	07:29:11	00:01:44	05:46 min/km	+00:09 (86.) ●	+00:11 (523.) ●	+00:10 (725.) ●
Run	21.1 km	07:29:11	03:06:41	08:50 min/km	+29:34 (100.) ●	+33:54 (582.) ●	+33:45 (829.) ●
Total	112.6 km	07:29:11	07:29:11	15.04 km/h	+54:19 (99.) ●	+01:04:01 (586.) ●	+59:40 (828.) ●

Ovr	Gen	Div	Name	#	AG
778	555	94	Nguyen Thach	1378	M45-49	VNM	00:45:39	02:45:53	03:30:03	07:17:47
791	563	95	Tuan Nguyen	1416	M45-49	VNM	00:55:52	03:23:48	02:42:48	07:20:51
799	566	96	Duy Linh Nguyen	1361	M45-49	VNM	00:47:33	03:07:05	03:11:02	07:22:13
800	567	97	Van Ly le Nguyen	1533	M45-49	VNM	01:04:26	03:26:28	02:36:11	07:22:22
810	575	98	Khiem Nguyen	1376	M45-49	VNM	00:51:19	03:13:57	02:53:59	07:25:04
828	586	99	Pham Quoc Binh	1465	M45-49	VNM	00:53:07	03:15:07	03:06:41	07:29:11
833	590	100	Le Manh Dan	1399	M45-49	VNM	00:52:00	03:06:53	03:16:10	07:30:21
849	599	101	Dương Quangtrung	1505	M45-49	VNM	00:57:02	03:19:05	03:00:18	07:37:51
852	602	102	Ho Duc Thang	1423	M45-49	VNM	00:53:53	03:17:42	03:11:37	07:38:13
862	610	103	Wilman Albaytar	1393	M45-49	PHL	00:49:17	03:15:10	03:20:16	07:40:17