Josh Woods -
Ironman 70.3 Vietnam 2022

Quick facts

307/248/40All/Gender/AG

M45-49Age group

1469Bib number

AUSNationality


37:49	2:36:17	2:37:00	6:01:32

Compare Josh Woods with other athletes!

1469 Woods

1410 Nguyen ×

1492 Holden ×

1444 Arroyo ×

1383 Dang Thanh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-08:57 (20.) ●	-08:11 (109.) ●	-08:34 (148.) ●
Transition		00:42:58	00:05:09	-	-01:11 (39.) ●	-00:39 (281.) ●	-00:43 (374.) ●
Bike	8 km	00:57:06	00:14:08	33.96 km/h	-01:26 (26.) ●	-01:14 (167.) ●	-01:23 (200.) ●
Bike	16.7 km	01:12:15	00:15:09	34.46 km/h	-02:29 (10.) ●	-01:57 (96.) ●	-02:16 (115.) ●
Bike	27.7 km	01:30:33	00:18:18	36.07 km/h	-02:00 (16.) ●	-01:48 (120.) ●	-02:13 (139.) ●
Bike	38.7 km	01:49:29	00:18:56	34.86 km/h	-01:55 (24.) ●	-01:32 (188.) ●	-02:01 (222.) ●
Bike	49.8 km	02:08:11	00:18:42	35.61 km/h	-02:51 (20.) ●	-02:25 (138.) ●	-03:01 (158.) ●
Bike	60.8 km	02:27:26	00:19:15	34.29 km/h	-02:02 (24.) ●	-01:51 (182.) ●	-02:24 (207.) ●
Bike	71.6 km	02:46:09	00:18:43	34.62 km/h	-04:00 (14.) ●	-02:58 (125.) ●	-03:42 (145.) ●
Bike	83.3 km	03:06:44	00:20:35	34.11 km/h	-02:59 (20.) ●	-02:45 (145.) ●	-03:25 (163.) ●
Bike	89.6 km	03:19:15	00:12:31	30.2 km/h	-01:49 (22.) ●	-01:33 (149.) ●	-01:54 (173.) ●
Bike	89.6 km	03:19:15	02:36:17	34.4 km/h	-21:31 (17.) ●	-18:03 (137.) ●	-22:19 (159.) ●
Transition		03:24:32	00:05:17	-	-01:34 (41.) ●	-00:58 (310.) ●	-00:27 (511.) ●
Run	2 km	03:36:50	00:12:18	06:09 min/km	-02:05 (31.) ●	-01:34 (231.) ●	-01:26 (331.) ●
Run	4 km	03:48:43	00:11:53	05:56 min/km	-01:32 (39.) ●	-01:08 (288.) ●	-01:06 (391.) ●
Run	6 km	04:02:52	00:14:09	07:04 min/km	-00:47 (49.) ●	-00:21 (348.) ●	-00:17 (497.) ●
Run	8 km	04:15:35	00:12:43	06:21 min/km	-00:45 (49.) ●	-00:26 (338.) ●	-00:23 (477.) ●
Run	10.4 km	04:35:29	00:19:54	08:17 min/km	+00:29 (69.) ●	+01:03 (421.) ●	+01:02 (593.) ●
Run	12.8 km	04:54:59	00:19:30	08:07 min/km	-00:34 (55.) ●	+00:04 (367.) ●	+00:01 (512.) ●
Run	14.8 km	05:09:58	00:14:59	07:29 min/km	+00:35 (72.) ●	+00:59 (432.) ●	+00:56 (608.) ●
Run	16.8 km	05:28:13	00:18:15	09:07 min/km	+02:50 (102.) ●	+03:09 (581.) ●	+03:07 (829.) ●
Run	18.8 km	05:43:36	00:15:23	07:41 min/km	+01:03 (80.) ●	+01:23 (473.) ●	+01:18 (664.) ●
Run	20.8 km	05:59:58	00:16:22	08:11 min/km	+00:40 (80.) ●	+01:03 (460.) ●	+00:52 (638.) ●
Run	21.1 km	06:01:32	00:01:34	05:13 min/km	-00:01 (62.) ●	+00:01 (389.) ●	±00:00 (537.) ●
Run	21.1 km	06:01:32	02:37:00	07:26 min/km	-00:07 (61.) ●	+04:13 (393.) ●	+04:04 (556.) ●
Total	112.6 km	06:01:32	06:01:32	18.69 km/h	-33:20 (40.) ●	-23:38 (248.) ●	-27:59 (307.) ●

Ovr	Gen	Div	Name	#	AG
287	236	35	Lê Việt Anh	1369	M45-49	VNM	00:42:36	02:45:08	02:20:07	05:58:20
294	241	36	Quang Tú Phạm	1489	M45-49	VNM	00:47:12	02:52:05	02:10:37	05:59:16
295	242	37	Khanh To Bao	1402	M45-49	VNM	00:39:28	02:43:03	02:28:13	05:59:22
297	243	38	Tuan Nguyen	1410	M45-49	VNM	00:43:56	02:46:36	02:19:40	05:59:23
299	245	39	Lars Holden	1492	M45-49	NZL	00:36:43	02:51:01	02:20:16	05:59:51
307	248	40	Josh Woods	1469	M45-49	AUS	00:37:49	02:36:17	02:37:00	06:01:32
315	252	41	Sinuhe Arroyo	1444	M45-49	SGP	00:37:24	02:37:04	02:37:02	06:02:15
324	259	42	Tuan Dang Thanh	1383	M45-49	VNM	00:47:36	02:41:06	02:26:49	06:03:48
362	289	43	Le Huynh Anh Tuan	1427	M45-49	VNM	00:40:38	02:39:05	02:39:09	06:09:53
363	290	44	Sigismund Kwok	1436	M45-49	DEU	00:45:27	03:26:34	01:51:08	06:09:55