Do Giang -
Ironman 70.3 Vietnam 2022

Quick facts

769/549/92All/Gender/AG

M45-49Age group

1471Bib number

VNMNationality


47:03	3:16:58	2:53:18	7:16:11

Compare Do Giang with other athletes!

1471 Giang

1472 Tay ×

1477 Nguyen ×

1420 Minh Trong ×

1378 Thach ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:03	00:47:03	02:28 min/100m	+00:17 (65.) ●	+01:03 (375.) ●	+00:40 (513.) ●
Transition		00:56:59	00:09:56	-	+03:36 (114.) ●	+04:08 (661.) ●	+04:04 (936.) ●
Bike	8 km	01:13:50	00:16:51	28.49 km/h	+01:17 (100.) ●	+01:29 (596.) ●	+01:20 (808.) ●
Bike	16.7 km	01:31:57	00:18:07	28.81 km/h	+00:29 (84.) ●	+01:01 (522.) ●	+00:42 (670.) ●
Bike	27.7 km	01:53:32	00:21:35	30.58 km/h	+01:17 (94.) ●	+01:29 (564.) ●	+01:04 (726.) ●
Bike	38.7 km	02:16:10	00:22:38	29.16 km/h	+01:47 (95.) ●	+02:10 (589.) ●	+01:41 (767.) ●
Bike	49.8 km	02:39:57	00:23:47	28 km/h	+02:14 (93.) ●	+02:40 (572.) ●	+02:04 (752.) ●
Bike	60.8 km	03:03:18	00:23:21	28.27 km/h	+02:04 (93.) ●	+02:15 (579.) ●	+01:42 (742.) ●
Bike	71.6 km	03:27:42	00:24:24	26.56 km/h	+01:41 (90.) ●	+02:43 (566.) ●	+01:59 (733.) ●
Bike	83.3 km	03:55:28	00:27:46	25.28 km/h	+04:12 (106.) ●	+04:26 (618.) ●	+03:46 (824.) ●
Bike	89.6 km	04:13:57	00:18:29	20.45 km/h	+04:09 (117.) ●	+04:25 (665.) ●	+04:04 (921.) ●
Bike	89.6 km	04:13:57	03:16:58	27.29 km/h	+19:10 (95.) ●	+22:38 (593.) ●	+18:22 (786.) ●
Transition		04:22:53	00:08:56	-	+02:05 (98.) ●	+02:41 (584.) ●	+03:12 (847.) ●
Run	2 km	04:37:45	00:14:52	07:26 min/km	+00:29 (74.) ●	+01:00 (463.) ●	+01:08 (683.) ●
Run	4 km	04:50:41	00:12:56	06:28 min/km	-00:29 (57.) ●	-00:05 (376.) ●	-00:03 (535.) ●
Run	6 km	05:10:35	00:19:54	09:57 min/km	+04:58 (111.) ●	+05:24 (642.) ●	+05:28 (916.) ●
Run	8 km	05:26:49	00:16:14	08:07 min/km	+02:46 (99.) ●	+03:05 (582.) ●	+03:08 (834.) ●
Run	10.4 km	05:47:46	00:20:57	08:43 min/km	+01:32 (78.) ●	+02:06 (470.) ●	+02:05 (674.) ●
Run	12.8 km	06:09:07	00:21:21	08:53 min/km	+01:17 (80.) ●	+01:55 (462.) ●	+01:52 (652.) ●
Run	14.8 km	06:25:57	00:16:50	08:25 min/km	+02:26 (93.) ●	+02:50 (538.) ●	+02:47 (764.) ●
Run	16.8 km	06:42:47	00:16:50	08:25 min/km	+01:25 (83.) ●	+01:44 (492.) ●	+01:42 (703.) ●
Run	18.8 km	06:58:12	00:15:25	07:42 min/km	+01:05 (82.) ●	+01:25 (477.) ●	+01:20 (668.) ●
Run	20.8 km	07:14:40	00:16:28	08:14 min/km	+00:46 (82.) ●	+01:09 (469.) ●	+00:58 (652.) ●
Run	21.1 km	07:16:11	00:01:31	05:03 min/km	-00:04 (56.) ●	-00:02 (347.) ●	-00:03 (478.) ●
Run	21.1 km	07:16:11	02:53:18	08:12 min/km	+16:11 (84.) ●	+20:31 (498.) ●	+20:22 (710.) ●
Total	112.6 km	07:16:11	07:16:11	15.49 km/h	+41:19 (92.) ●	+51:01 (549.) ●	+46:40 (769.) ●

Ovr	Gen	Div	Name	#	AG
736	529	87	Nguyen Tinh	1447	M45-49	VNM	00:46:06	02:57:31	03:11:14	07:08:50
741	533	88	Lam Huynh	1366	M45-49	VNM	00:53:52	03:00:10	03:01:57	07:10:12
751	538	89	Chinh Hoang	1452	M45-49	VNM	00:55:26	03:09:45	02:43:11	07:12:29
757	543	90	Gek Lee Tay	1472	M45-49	MYS	01:06:57	03:18:49	02:38:15	07:13:53
767	547	91	H. Tien Nguyen	1477	M45-49	VNM	00:58:22	03:09:51	02:49:02	07:15:17
769	549	92	Do Giang	1471	M45-49	VNM	00:47:03	03:16:58	02:53:18	07:16:11
771	551	93	Nguyen Minh Trong	1420	M45-49	VNM	00:57:38	03:29:05	02:33:49	07:16:30
778	555	94	Nguyen Thach	1378	M45-49	VNM	00:45:39	02:45:53	03:30:03	07:17:47
791	563	95	Tuan Nguyen	1416	M45-49	VNM	00:55:52	03:23:48	02:42:48	07:20:51
799	566	96	Duy Linh Nguyen	1361	M45-49	VNM	00:47:33	03:07:05	03:11:02	07:22:13