Dang Tan Phong -
Ironman 70.3 Vietnam 2022

Quick facts

661/485/76All/Gender/AG

M45-49Age group

1482Bib number

VNMNationality


46:19	3:05:09	2:50:28	6:54:31

Compare Dang Tan Phong with other athletes!

1482 Tan Phong

1466 Trinh ×

1440 Tran ×

1384 Tuấn Anh ×

1425 Hoang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:19	00:46:19	02:26 min/100m	-00:27 (61.) ●	+00:19 (350.) ●	-00:04 (479.) ●
Transition		00:52:32	00:06:13	-	-00:07 (65.) ●	+00:25 (441.) ●	+00:21 (611.) ●
Bike	8 km	01:08:08	00:15:36	30.77 km/h	+00:02 (66.) ●	+00:14 (420.) ●	+00:05 (538.) ●
Bike	16.7 km	01:26:16	00:18:08	28.79 km/h	+00:30 (85.) ●	+01:02 (525.) ●	+00:43 (673.) ●
Bike	27.7 km	01:47:14	00:20:58	31.48 km/h	+00:40 (85.) ●	+00:52 (513.) ●	+00:27 (648.) ●
Bike	38.7 km	02:09:01	00:21:47	30.3 km/h	+00:56 (89.) ●	+01:19 (532.) ●	+00:50 (673.) ●
Bike	49.8 km	02:31:31	00:22:30	29.6 km/h	+00:57 (82.) ●	+01:23 (508.) ●	+00:47 (643.) ●
Bike	60.8 km	02:52:59	00:21:28	30.75 km/h	+00:11 (74.) ●	+00:22 (439.) ●	-00:11 (532.) ●
Bike	71.6 km	03:16:29	00:23:30	27.57 km/h	+00:47 (84.) ●	+01:49 (519.) ●	+01:05 (665.) ●
Bike	83.3 km	03:42:36	00:26:07	26.88 km/h	+02:33 (92.) ●	+02:47 (552.) ●	+02:07 (724.) ●
Bike	89.6 km	03:57:41	00:15:05	25.06 km/h	+00:45 (84.) ●	+01:01 (516.) ●	+00:40 (673.) ●
Bike	89.6 km	03:57:41	03:05:09	29.04 km/h	+07:21 (79.) ●	+10:49 (497.) ●	+06:33 (631.) ●
Transition		04:04:03	00:06:22	-	-00:29 (59.) ●	+00:07 (407.) ●	+00:38 (633.) ●
Run	2 km	04:21:38	00:17:35	08:47 min/km	+03:12 (101.) ●	+03:43 (602.) ●	+03:51 (865.) ●
Run	4 km	04:35:24	00:13:46	06:53 min/km	+00:21 (71.) ●	+00:45 (438.) ●	+00:47 (630.) ●
Run	6 km	04:50:54	00:15:30	07:45 min/km	+00:34 (67.) ●	+01:00 (435.) ●	+01:04 (625.) ●
Run	8 km	05:05:25	00:14:31	07:15 min/km	+01:03 (81.) ●	+01:22 (475.) ●	+01:25 (683.) ●
Run	10.4 km	05:27:37	00:22:12	09:14 min/km	+02:47 (87.) ●	+03:21 (519.) ●	+03:20 (747.) ●
Run	12.8 km	05:49:07	00:21:30	08:57 min/km	+01:26 (82.) ●	+02:04 (469.) ●	+02:01 (661.) ●
Run	14.8 km	06:05:14	00:16:07	08:03 min/km	+01:43 (85.) ●	+02:07 (500.) ●	+02:04 (705.) ●
Run	16.8 km	06:21:21	00:16:07	08:03 min/km	+00:42 (76.) ●	+01:01 (448.) ●	+00:59 (628.) ●
Run	18.8 km	06:36:53	00:15:32	07:46 min/km	+01:12 (85.) ●	+01:32 (486.) ●	+01:27 (681.) ●
Run	20.8 km	06:53:07	00:16:14	08:07 min/km	+00:32 (78.) ●	+00:55 (453.) ●	+00:44 (627.) ●
Run	21.1 km	06:54:31	00:01:24	04:39 min/km	-00:11 (41.) ●	-00:09 (245.) ●	-00:10 (324.) ●
Run	21.1 km	06:54:31	02:50:28	08:04 min/km	+13:21 (82.) ●	+17:41 (476.) ●	+17:32 (685.) ●
Total	112.6 km	06:54:31	06:54:31	16.3 km/h	+19:39 (76.) ●	+29:21 (485.) ●	+25:00 (661.) ●

Ovr	Gen	Div	Name	#	AG
609	451	71	Xuan Khu Dang	1506	M45-49	VNM	00:49:24	02:56:25	02:44:30	06:46:34
618	457	72	Harm Haverkort	1433	M45-49	NLD	00:41:18	03:23:48	02:29:14	06:48:10
622	460	73	Son Nam Nguyen	1415	M45-49	CHE	00:38:07	02:53:46	03:04:22	06:48:53
626	464	74	Rong Trinh	1466	M45-49	VNM	00:46:06	02:50:01	03:02:28	06:48:57
651	479	75	Ngoc Duy An Tran	1440	M45-49	VNM	00:45:13	02:54:58	02:58:47	06:52:35
661	485	76	Dang Tan Phong	1482	M45-49	VNM	00:46:19	03:05:09	02:50:28	06:54:31
669	489	77	Nguyễn Tuấn Anh	1384	M45-49	VNM	00:43:06	03:03:22	02:56:23	06:56:18
687	498	78	Xuan Bac Hoang	1425	M45-49	VNM	00:48:18	03:16:41	02:26:33	07:00:25
701	503	79	Vu Quang	1421	M45-49	VNM	00:47:24	03:03:52	02:58:24	07:03:04
702	504	80	Nhan le Thanh	1517	M45-49	VNM	00:43:29	02:59:47	03:06:56	07:03:20