Dương Quangtrung -
Ironman 70.3 Vietnam 2022

Quick facts

849/599/101All/Gender/AG

M45-49Age group

1505Bib number

VNMNationality


57:02	3:19:05	3:00:18	7:37:51

Compare Dương Quangtrung with other athletes!

1505 Quangtrung

1465 Quoc Binh ×

1399 Manh Dan ×

1423 Duc Thang ×

1393 Albaytar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:02	00:57:02	03:00 min/100m	+10:16 (106.) ●	+11:02 (626.) ●	+10:39 (876.) ●
Transition		01:05:18	00:08:16	-	+01:56 (100.) ●	+02:28 (602.) ●	+02:24 (867.) ●
Bike	8 km	01:21:39	00:16:21	29.36 km/h	+00:47 (81.) ●	+00:59 (537.) ●	+00:50 (717.) ●
Bike	16.7 km	01:40:30	00:18:51	27.69 km/h	+01:13 (99.) ●	+01:45 (591.) ●	+01:26 (774.) ●
Bike	27.7 km	02:02:50	00:22:20	29.55 km/h	+02:02 (103.) ●	+02:14 (622.) ●	+01:49 (819.) ●
Bike	38.7 km	02:26:02	00:23:12	28.45 km/h	+02:21 (103.) ●	+02:44 (617.) ●	+02:15 (817.) ●
Bike	49.8 km	02:50:44	00:24:42	26.96 km/h	+03:09 (102.) ●	+03:35 (611.) ●	+02:59 (816.) ●
Bike	60.8 km	03:17:34	00:26:50	24.6 km/h	+05:33 (119.) ●	+05:44 (665.) ●	+05:11 (920.) ●
Bike	71.6 km	03:42:03	00:24:29	26.47 km/h	+01:46 (91.) ●	+02:48 (572.) ●	+02:04 (744.) ●
Bike	83.3 km	04:08:18	00:26:15	26.74 km/h	+02:41 (94.) ●	+02:55 (554.) ●	+02:15 (730.) ●
Bike	89.6 km	04:24:23	00:16:05	23.5 km/h	+01:45 (99.) ●	+02:01 (592.) ●	+01:40 (795.) ●
Bike	89.6 km	04:24:23	03:19:05	27 km/h	+21:17 (99.) ●	+24:45 (605.) ●	+20:29 (803.) ●
Transition		04:37:33	00:13:10	-	+06:19 (115.) ●	+06:55 (664.) ●	+07:26 (946.) ●
Run	2 km	04:53:58	00:16:25	08:12 min/km	+02:02 (93.) ●	+02:33 (568.) ●	+02:41 (823.) ●
Run	4 km	05:07:33	00:13:35	06:47 min/km	+00:10 (66.) ●	+00:34 (420.) ●	+00:36 (606.) ●
Run	6 km	05:23:11	00:15:38	07:49 min/km	+00:42 (70.) ●	+01:08 (446.) ●	+01:12 (641.) ●
Run	8 km	05:36:44	00:13:33	06:46 min/km	+00:05 (66.) ●	+00:24 (402.) ●	+00:27 (567.) ●
Run	10.4 km	06:03:21	00:26:37	11:05 min/km	+07:12 (117.) ●	+07:46 (660.) ●	+07:45 (934.) ●
Run	12.8 km	06:29:42	00:26:21	10:58 min/km	+06:17 (112.) ●	+06:55 (645.) ●	+06:52 (919.) ●
Run	14.8 km	06:45:36	00:15:54	07:57 min/km	+01:30 (80.) ●	+01:54 (482.) ●	+01:51 (681.) ●
Run	16.8 km	07:01:29	00:15:53	07:56 min/km	+00:28 (68.) ●	+00:47 (416.) ●	+00:45 (587.) ●
Run	18.8 km	07:17:14	00:15:45	07:52 min/km	+01:25 (88.) ●	+01:45 (509.) ●	+01:40 (715.) ●
Run	20.8 km	07:35:53	00:18:39	09:19 min/km	+02:57 (99.) ●	+03:20 (578.) ●	+03:09 (809.) ●
Run	21.1 km	07:37:51	00:01:58	06:33 min/km	+00:23 (103.) ●	+00:25 (611.) ●	+00:24 (862.) ●
Run	21.1 km	07:37:51	03:00:18	08:32 min/km	+23:11 (92.) ●	+27:31 (538.) ●	+27:22 (766.) ●
Total	112.6 km	07:37:51	07:37:51	14.76 km/h	+01:02:59 (101.) ●	+01:12:41 (599.) ●	+01:08:20 (849.) ●

Ovr	Gen	Div	Name	#	AG
799	566	96	Duy Linh Nguyen	1361	M45-49	VNM	00:47:33	03:07:05	03:11:02	07:22:13
800	567	97	Van Ly le Nguyen	1533	M45-49	VNM	01:04:26	03:26:28	02:36:11	07:22:22
810	575	98	Khiem Nguyen	1376	M45-49	VNM	00:51:19	03:13:57	02:53:59	07:25:04
828	586	99	Pham Quoc Binh	1465	M45-49	VNM	00:53:07	03:15:07	03:06:41	07:29:11
833	590	100	Le Manh Dan	1399	M45-49	VNM	00:52:00	03:06:53	03:16:10	07:30:21
849	599	101	Dương Quangtrung	1505	M45-49	VNM	00:57:02	03:19:05	03:00:18	07:37:51
852	602	102	Ho Duc Thang	1423	M45-49	VNM	00:53:53	03:17:42	03:11:37	07:38:13
862	610	103	Wilman Albaytar	1393	M45-49	PHL	00:49:17	03:15:10	03:20:16	07:40:17
863	611	104	Ngọc Tuấn Tống	1373	M45-49	VNM	00:52:31	03:18:14	03:08:55	07:40:19
867	615	105	Loc Trinh	1510	M45-49	VNM	00:58:44	03:27:24	02:58:14	07:41:33