Xuan Khu Dang -
Ironman 70.3 Vietnam 2022
Quick facts
609/451/71All/Gender/AG
M45-49Age group
1506Bib number
VNMNationality
49:24 | 2:56:25 | 2:44:30 | 6:46:34 |
Compare Xuan Khu Dang with other athletes!
1506 Dang
1468 Khanna ×
1516 Hien ×
1433 Haverkort ×
1415 Nguyen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:24 | 00:49:24 | 02:36 min/100m | +02:38 (83.) ● | +03:24 (464.) ● | +03:01 (635.) ● |
Transition | 00:56:55 | 00:07:31 | - | +01:11 (89.) ● | +01:43 (546.) ● | +01:39 (791.) ● | |
Bike | 8 km | 01:12:50 | 00:15:55 | 30.16 km/h | +00:21 (71.) ● | +00:33 (479.) ● | +00:24 (622.) ● |
Bike | 16.7 km | 01:30:15 | 00:17:25 | 29.97 km/h | -00:13 (71.) ● | +00:19 (438.) ● | ±00:00 (542.) ● |
Bike | 27.7 km | 01:50:41 | 00:20:26 | 32.3 km/h | +00:08 (69.) ● | +00:20 (445.) ● | -00:05 (548.) ● |
Bike | 38.7 km | 02:11:59 | 00:21:18 | 30.99 km/h | +00:27 (79.) ● | +00:50 (487.) ● | +00:21 (601.) ● |
Bike | 49.8 km | 02:32:09 | 00:20:10 | 33.02 km/h | -01:23 (45.) ● | -00:57 (297.) ● | -01:33 (351.) ● |
Bike | 60.8 km | 02:52:39 | 00:20:30 | 32.2 km/h | -00:47 (51.) ● | -00:36 (321.) ● | -01:09 (378.) ● |
Bike | 71.6 km | 03:14:30 | 00:21:51 | 29.66 km/h | -00:52 (69.) ● | +00:10 (426.) ● | -00:34 (519.) ● |
Bike | 83.3 km | 03:38:41 | 00:24:11 | 29.03 km/h | +00:37 (78.) ● | +00:51 (456.) ● | +00:11 (565.) ● |
Bike | 89.6 km | 03:53:20 | 00:14:39 | 25.8 km/h | +00:19 (76.) ● | +00:35 (462.) ● | +00:14 (597.) ● |
Bike | 89.6 km | 03:53:20 | 02:56:25 | 30.47 km/h | -01:23 (65.) ● | +02:05 (406.) ● | -02:11 (496.) ● |
Transition | 04:02:04 | 00:08:44 | - | +01:53 (95.) ● | +02:29 (574.) ● | +03:00 (834.) ● | |
Run | 2 km | 04:20:57 | 00:18:53 | 09:26 min/km | +04:30 (111.) ● | +05:01 (643.) ● | +05:09 (915.) ● |
Run | 4 km | 04:37:30 | 00:16:33 | 08:16 min/km | +03:08 (102.) ● | +03:32 (590.) ● | +03:34 (851.) ● |
Run | 6 km | 04:52:05 | 00:14:35 | 07:17 min/km | -00:21 (57.) ● | +00:05 (383.) ● | +00:09 (549.) ● |
Run | 8 km | 05:05:24 | 00:13:19 | 06:39 min/km | -00:09 (60.) ● | +00:10 (384.) ● | +00:13 (541.) ● |
Run | 10.4 km | 05:25:47 | 00:20:23 | 08:29 min/km | +00:58 (73.) ● | +01:32 (444.) ● | +01:31 (632.) ● |
Run | 12.8 km | 05:45:12 | 00:19:25 | 08:05 min/km | -00:39 (53.) ● | -00:01 (362.) ● | -00:04 (506.) ● |
Run | 14.8 km | 06:00:18 | 00:15:06 | 07:33 min/km | +00:42 (73.) ● | +01:06 (440.) ● | +01:03 (622.) ● |
Run | 16.8 km | 06:16:01 | 00:15:43 | 07:51 min/km | +00:18 (64.) ● | +00:37 (404.) ● | +00:35 (571.) ● |
Run | 18.8 km | 06:30:04 | 00:14:03 | 07:01 min/km | -00:17 (60.) ● | +00:03 (363.) ● | -00:02 (507.) ● |
Run | 20.8 km | 06:45:22 | 00:15:18 | 07:39 min/km | -00:24 (61.) ● | -00:01 (375.) ● | -00:12 (513.) ● |
Run | 21.1 km | 06:46:34 | 00:01:12 | 03:59 min/km | -00:23 (13.) ● | -00:21 (76.) ● | -00:22 (97.) ● |
Run | 21.1 km | 06:46:34 | 02:44:30 | 07:47 min/km | +07:23 (74.) ● | +11:43 (445.) ● | +11:34 (640.) ● |
Total | 112.6 km | 06:46:34 | 06:46:34 | 16.62 km/h | +11:42 (71.) ● | +21:24 (451.) ● | +17:03 (609.) ● |