Van Tuan Cao -
Ironman 70.3 Vietnam 2022

Quick facts

432/335/50All/Gender/AG

M45-49Age group

1515Bib number

VNMNationality


46:33	2:40:01	2:37:24	6:19:48

Compare Van Tuan Cao with other athletes!

1515 Cao

1377 Bình ×

1382 Anh Tuấn ×

1522 Ghiglione ×

84 Le ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:33	00:46:33	02:27 min/100m	-00:13 (62.) ●	+00:33 (357.) ●	+00:10 (490.) ●
Transition		00:52:21	00:05:48	-	-00:32 (55.) ●	±00:00 (385.) ●	-00:04 (532.) ●
Bike	8 km	01:06:51	00:14:30	33.1 km/h	-01:04 (35.) ●	-00:52 (228.) ●	-01:01 (278.) ●
Bike	16.7 km	01:22:26	00:15:35	33.5 km/h	-02:03 (24.) ●	-01:31 (163.) ●	-01:50 (186.) ●
Bike	27.7 km	01:41:17	00:18:51	35.01 km/h	-01:27 (29.) ●	-01:15 (197.) ●	-01:40 (232.) ●
Bike	38.7 km	01:59:52	00:18:35	35.52 km/h	-02:16 (15.) ●	-01:53 (144.) ●	-02:22 (170.) ●
Bike	49.8 km	02:19:30	00:19:38	33.92 km/h	-01:55 (38.) ●	-01:29 (239.) ●	-02:05 (277.) ●
Bike	60.8 km	02:38:29	00:18:59	34.77 km/h	-02:18 (19.) ●	-02:07 (155.) ●	-02:40 (176.) ●
Bike	71.6 km	02:57:52	00:19:23	33.43 km/h	-03:20 (28.) ●	-02:18 (186.) ●	-03:02 (213.) ●
Bike	83.3 km	03:19:04	00:21:12	33.11 km/h	-02:22 (31.) ●	-02:08 (191.) ●	-02:48 (217.) ●
Bike	89.6 km	03:32:22	00:13:18	28.42 km/h	-01:02 (44.) ●	-00:46 (280.) ●	-01:07 (332.) ●
Bike	89.6 km	03:32:22	02:40:01	33.6 km/h	-17:47 (26.) ●	-14:19 (177.) ●	-18:35 (204.) ●
Transition		03:42:24	00:10:02	-	+03:11 (108.) ●	+03:47 (618.) ●	+04:18 (892.) ●
Run	2 km	03:55:55	00:13:31	06:45 min/km	-00:52 (52.) ●	-00:21 (352.) ●	-00:13 (518.) ●
Run	4 km	04:08:32	00:12:37	06:18 min/km	-00:48 (52.) ●	-00:24 (350.) ●	-00:22 (494.) ●
Run	6 km	04:23:09	00:14:37	07:18 min/km	-00:19 (60.) ●	+00:07 (386.) ●	+00:11 (554.) ●
Run	8 km	04:35:22	00:12:13	06:06 min/km	-01:15 (41.) ●	-00:56 (299.) ●	-00:53 (417.) ●
Run	10.4 km	04:54:39	00:19:17	08:02 min/km	-00:08 (62.) ●	+00:26 (394.) ●	+00:25 (548.) ●
Run	12.8 km	05:15:39	00:21:00	08:44 min/km	+00:56 (75.) ●	+01:34 (443.) ●	+01:31 (624.) ●
Run	14.8 km	05:30:21	00:14:42	07:21 min/km	+00:18 (65.) ●	+00:42 (414.) ●	+00:39 (582.) ●
Run	16.8 km	05:47:07	00:16:46	08:23 min/km	+01:21 (82.) ●	+01:40 (489.) ●	+01:38 (695.) ●
Run	18.8 km	06:02:45	00:15:38	07:49 min/km	+01:18 (86.) ●	+01:38 (493.) ●	+01:33 (693.) ●
Run	20.8 km	06:18:21	00:15:36	07:48 min/km	-00:06 (65.) ●	+00:17 (397.) ●	+00:06 (543.) ●
Run	21.1 km	06:19:48	00:01:27	04:49 min/km	-00:08 (50.) ●	-00:06 (290.) ●	-00:07 (394.) ●
Run	21.1 km	06:19:48	02:37:24	07:27 min/km	+00:17 (63.) ●	+04:37 (396.) ●	+04:28 (561.) ●
Total	112.6 km	06:19:48	06:19:48	17.79 km/h	-15:04 (50.) ●	-05:22 (335.) ●	-09:43 (432.) ●

Ovr	Gen	Div	Name	#	AG
364	291	45	Phi Phi Hoang	1403	M45-49	VNM	00:46:10	02:43:47	02:29:24	06:09:59
399	313	46	Nghia Ton	1400	M45-49	VNM	00:51:15	02:44:52	02:25:10	06:14:10
411	320	47	Truong Khoi Nguyen	1520	M45-49	VNM	00:43:51	02:45:54	02:34:45	06:16:35
425	329	48	Trần Bình	1377	M45-49	VNM	00:45:47	02:43:10	02:33:02	06:18:56
426	330	49	Đậu Anh Tuấn	1382	M45-49	VNM	00:47:59	02:59:48	02:15:49	06:18:57
432	335	50	Van Tuan Cao	1515	M45-49	VNM	00:46:33	02:40:01	02:37:24	06:19:48
446	346	51	Ernie Ghiglione	1522	M45-49	AUS	00:41:02	02:40:07	02:45:13	06:21:36
449	348	52	Minh Le	84	M45-49	VNM	00:43:30	02:55:39	02:35:14	06:22:17
455	350	53	Herve Bullot	1429	M45-49	MTQ	00:40:59	02:56:15	02:31:27	06:23:18
463	355	54	Minh Nguyen-Duc	1401	M45-49	VNM	00:44:52	02:59:32	02:21:24	06:24:40